Travis Benn -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
51/48/10All/Gender/AG
M25-29Age group
914Bib number
South AfricaNationality
12:44 | 2:38:12 | 1:44:30 | 4:40:13 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:12:44 | 00:12:44 | 01:24 min/100m | -01:55 (14.) ● | -02:49 (82.) ● | -03:00 (102.) ● |
Transition | 00:15:37 | 00:02:53 | - | -02:50 (4.) ● | -03:34 (19.) ● | -03:29 (21.) ● | |
Bike | 16.8 km | 00:46:21 | 00:30:44 | 32.8 km/h | -04:48 (11.) ● | -05:44 (61.) ● | -06:27 (63.) ● |
Bike | 38.5 km | 01:21:58 | 00:35:37 | 36.56 km/h | -05:19 (10.) ● | -06:29 (68.) ● | -07:43 (69.) ● |
Bike | 60 km | 02:03:15 | 00:41:17 | 31.25 km/h | -08:07 (12.) ● | -09:00 (71.) ● | -10:22 (74.) ● |
Bike | 89.2 km | 02:53:49 | 00:50:34 | 34.65 km/h | -06:57 (17.) ● | -07:06 (119.) ● | -08:16 (127.) ● |
Bike | 89.2 km | 02:53:49 | 02:38:12 | 33.83 km/h | -25:11 (13.) ● | -28:19 (80.) ● | -32:48 (81.) ● |
Transition | 02:55:43 | 00:01:54 | - | -02:58 (1.) ● | -04:11 (2.) ● | -04:10 (2.) ● | |
Run | 2.7 km | 03:08:04 | 00:12:21 | 04:34 min/km | -03:22 (6.) ● | -04:52 (35.) ● | -05:08 (42.) ● |
Run | 7.9 km | 03:32:10 | 00:24:06 | 04:38 min/km | -06:52 (9.) ● | -09:57 (38.) ● | -10:12 (45.) ● |
Run | 13.2 km | 03:59:19 | 00:27:09 | 05:07 min/km | -07:02 (15.) ● | -10:30 (54.) ● | -10:30 (65.) ● |
Run | 18.4 km | 04:26:48 | 00:27:29 | 05:17 min/km | -06:21 (16.) ● | -09:15 (57.) ● | -09:08 (73.) ● |
Run | 21.2 km | 04:40:13 | 00:13:25 | 04:47 min/km | -03:31 (9.) ● | -05:05 (43.) ● | -05:04 (52.) ● |
Run | 21.2 km | 04:40:13 | 01:44:30 | 04:55 min/km | -27:08 (9.) ● | -39:39 (44.) ● | -40:02 (54.) ● |
Total | 111.3 km | 04:40:13 | 04:40:13 | 23.83 km/h | -01:00:02 (10.) ● | -01:18:32 (48.) ● | -01:23:29 (51.) ● |