Gerhard Grebe -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
8/8/2All/Gender/AG
M35-39Age group
929Bib number
South AfricaNationality
13:00 | 2:29:30 | 1:26:00 | 4:16:02 |
Compare Gerhard Grebe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:00 | 00:13:00 | 01:26 min/100m | -02:24 (17.) ● | -02:33 (101.) ● | -02:44 (127.) ● |
Transition | 00:16:14 | 00:03:14 | - | -02:42 (12.) ● | -03:13 (42.) ● | -03:08 (53.) ● | |
Bike | 16.8 km | 00:45:52 | 00:29:38 | 34.02 km/h | -05:38 (9.) ● | -06:50 (35.) ● | -07:33 (36.) ● |
Bike | 38.5 km | 01:19:42 | 00:33:50 | 38.48 km/h | -06:47 (9.) ● | -08:16 (32.) ● | -09:30 (32.) ● |
Bike | 60 km | 01:59:35 | 00:39:53 | 32.34 km/h | -08:42 (8.) ● | -10:24 (40.) ● | -11:46 (42.) ● |
Bike | 89.2 km | 02:45:44 | 00:46:09 | 37.96 km/h | -10:05 (5.) ● | -11:31 (26.) ● | -12:41 (26.) ● |
Bike | 89.2 km | 02:45:44 | 02:29:30 | 35.8 km/h | -31:12 (8.) ● | -37:01 (32.) ● | -41:30 (32.) ● |
Transition | 02:50:02 | 00:04:18 | - | -01:03 (40.) ● | -01:47 (214.) ● | -01:46 (310.) ● | |
Run | 2.7 km | 03:00:48 | 00:10:46 | 03:59 min/km | -05:30 (2.) ● | -06:27 (4.) ● | -06:43 (4.) ● |
Run | 7.9 km | 03:21:31 | 00:20:43 | 03:59 min/km | -11:28 (2.) ● | -13:20 (3.) ● | -13:35 (3.) ● |
Run | 13.2 km | 03:42:27 | 00:20:56 | 03:56 min/km | -14:49 (1.) ● | -16:43 (1.) ● | -16:43 (1.) ● |
Run | 18.4 km | 04:04:14 | 00:21:47 | 04:11 min/km | -13:15 (1.) ● | -14:57 (3.) ● | -14:50 (3.) ● |
Run | 21.2 km | 04:16:02 | 00:11:48 | 04:12 min/km | -05:34 (3.) ● | -06:42 (12.) ● | -06:41 (12.) ● |
Run | 21.2 km | 04:16:02 | 01:26:00 | 04:03 min/km | -50:36 (1.) ● | -58:09 (3.) ● | -58:32 (3.) ● |
Total | 111.3 km | 04:16:02 | 04:16:02 | 26.08 km/h | -01:27:57 (2.) ● | -01:42:43 (8.) ● | -01:47:40 (8.) ● |