Kai Schroeder -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

84/75/6All/Gender/AG

M45-49Age group

936Bib number

GermanyNationality

14:362:41:221:52:12 4:55:16

  Compare Kai Schroeder with other athletes!

936 Schroeder
1959 Wyness × 
1882 Heunis × 
1004 Howes × 
1953 Venter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:36 00:14:3601:37 min/100m-01:19 (45.) -00:57 (272.) -01:08 (369.)
Transition 00:17:49 00:03:13 - -03:44 (3.) -03:14 (41.) -03:09 (49.)
Bike16.8 km 00:49:23 00:31:3431.93 km/h-05:37 (16.) -04:54 (95.) -05:37 (101.)
Bike38.5 km 01:25:32 00:36:0936.02 km/h-06:16 (13.) -05:57 (87.) -07:11 (89.)
Bike60 km 02:08:51 00:43:1929.78 km/h-07:54 (16.) -06:58 (134.) -08:20 (147.)
Bike89.2 km 02:59:11 00:50:2034.81 km/h-07:29 (14.) -07:20 (112.) -08:30 (118.)
Bike89.2 km 02:59:11 02:41:2233.17 km/h-27:16 (13.) -25:09 (94.) -29:38 (100.)
Transition 03:03:04 00:03:53 - -02:59 (17.) -02:12 (157.) -02:11 (220.)
Run2.7 km 03:15:47 00:12:4304:42 min/km-05:17 (4.) -04:30 (55.) -04:46 (64.)
Run7.9 km 03:40:34 00:24:4704:45 min/km-11:03 (6.) -09:16 (52.) -09:31 (60.)
Run13.2 km 04:09:53 00:29:1905:31 min/km-10:13 (11.) -08:20 (94.) -08:20 (124.)
Run18.4 km 04:40:02 00:30:0905:47 min/km-08:17 (13.) -06:35 (114.) -06:28 (164.)
Run21.2 km 04:55:16 00:15:1405:26 min/km-04:10 (13.) -03:16 (126.) -03:15 (174.)
Run21.2 km 04:55:16 01:52:1205:17 min/km-39:00 (7.) -31:57 (82.) -32:20 (104.)
Total 111.3 km 04:55:16 04:55:1622.62 km/h-01:14:18 (6.) -01:03:29 (75.) -01:08:26 (84.)

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