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Anton Du Plessis -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

86/76/2All/Gender/AG

M55-59Age group

946Bib number

South AfricaNationality


13:29	2:39:17	1:54:45	4:55:25

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Compare Anton Du Plessis with other athletes!

946 Du Plessis

1036 Lemmen ×

2214 Previtali ×

2061 Appel ×

2096 Lochner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:29	00:13:29	01:29 min/100m	-03:04 (6.) ●	-02:04 (147.) ●	-02:15 (186.) ●
Transition		00:18:06	00:04:37	-	-02:37 (4.) ●	-01:50 (170.) ●	-01:45 (239.) ●
Bike	16.8 km	00:49:50	00:31:44	31.76 km/h	-06:01 (4.) ●	-04:44 (98.) ●	-05:27 (106.) ●
Bike	38.5 km	01:26:12	00:36:22	35.8 km/h	-07:53 (3.) ●	-05:44 (92.) ●	-06:58 (95.) ●
Bike	60 km	02:08:01	00:41:49	30.85 km/h	-11:38 (3.) ●	-08:28 (83.) ●	-09:50 (87.) ●
Bike	89.2 km	02:57:23	00:49:22	35.49 km/h	-09:28 (4.) ●	-08:18 (79.) ●	-09:28 (83.) ●
Bike	89.2 km	02:57:23	02:39:17	33.6 km/h	-35:00 (3.) ●	-27:14 (85.) ●	-31:43 (88.) ●
Transition		03:00:40	00:03:17	-	-03:41 (3.) ●	-02:48 (88.) ●	-02:47 (113.) ●
Run	2.7 km	03:12:47	00:12:07	04:29 min/km	-06:46 (1.) ●	-05:06 (29.) ●	-05:22 (32.) ●
Run	7.9 km	03:38:48	00:26:01	05:00 min/km	-11:00 (3.) ●	-08:02 (83.) ●	-08:17 (101.) ●
Run	13.2 km	04:09:47	00:30:59	05:50 min/km	-09:09 (8.) ●	-06:40 (129.) ●	-06:40 (186.) ●
Run	18.4 km	04:40:53	00:31:06	05:58 min/km	-08:06 (8.) ●	-05:38 (140.) ●	-05:31 (213.) ●
Run	21.2 km	04:55:25	00:14:32	05:11 min/km	-05:45 (2.) ●	-03:58 (82.) ●	-03:57 (112.) ●
Run	21.2 km	04:55:25	01:54:45	05:24 min/km	-40:46 (3.) ●	-29:24 (97.) ●	-29:47 (126.) ●
Total	111.3 km	04:55:25	04:55:25	22.61 km/h	-01:25:08 (2.) ●	-01:03:20 (76.) ●	-01:08:17 (86.) ●

Ovr	Gen	Div	Name	#	AG
57	54	1	Hugo Lemmen	1036	M55-59	South Africa	00:12:01	02:32:10	01:52:06	04:43:30
86	76	2	Anton Du Plessis	946	M55-59	South Africa	00:13:29	02:39:17	01:54:45	04:55:25
97	84	3	Emilio Previtali	2214	M55-59	Italy	00:13:36	02:27:55	02:09:28	04:59:00
101	88	4	Markus Appel	2061	M55-59	Germany	00:12:21	02:46:31	01:52:22	05:00:01
108	93	5	Ryk Lochner	2096	M55-59	South Africa	00:13:34	02:40:42	01:57:13	05:01:38
147	121	6	Nico Muller	2101	M55-59	South Africa	00:15:32	02:45:42	01:56:40	05:09:36
159	132	7	Kobie Pruis	945	M55-59	South Africa	00:13:53	02:42:59	02:07:56	05:11:48
167	139	8	Mike Roscoe	2116	M55-59	South Africa	00:14:18	02:49:57	01:58:44	05:12:51
186	154	9	Herschel Jawitz	2093	M55-59	South Africa	00:14:02	02:53:01	01:58:37	05:15:52
188	156	10	Zamzami Samad	2118	M55-59	France	00:17:14	02:47:38	02:00:32	05:15:59

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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