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Sanet Griesel -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

105/14/2All/Gender/AG

F50-54Age group

954Bib number

South AfricaNationality


14:52	2:52:27	1:47:00	5:01:07

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Compare Sanet Griesel with other athletes!

954 Griesel

907 Shlesinger ×

1369 van Antwerp ×

1371 Warmington ×

906 Tunstead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:52	00:14:52	01:39 min/100m	-02:34 (6.) ●	-01:14 (116.) ●	-00:52 (427.) ●
Transition		00:18:29	00:03:37	-	-03:08 (3.) ●	-02:35 (26.) ●	-02:45 (96.) ●
Bike	16.8 km	00:52:20	00:33:51	29.78 km/h	-06:10 (5.) ●	-04:50 (38.) ●	-03:20 (249.) ●
Bike	38.5 km	01:31:24	00:39:04	33.33 km/h	-08:17 (4.) ●	-06:53 (22.) ●	-04:16 (235.) ●
Bike	60 km	02:17:24	00:46:00	28.04 km/h	-10:34 (6.) ●	-08:34 (40.) ●	-05:39 (259.) ●
Bike	89.2 km	03:10:56	00:53:32	32.73 km/h	-09:16 (5.) ●	-07:50 (40.) ●	-05:18 (271.) ●
Bike	89.2 km	03:10:56	02:52:27	31.04 km/h	-34:17 (5.) ●	-28:07 (35.) ●	-18:33 (254.) ●
Transition		03:14:07	00:03:11	-	-03:19 (1.) ●	-02:52 (20.) ●	-02:53 (95.) ●
Run	2.7 km	03:27:35	00:13:28	04:59 min/km	-04:50 (2.) ●	-04:35 (18.) ●	-04:01 (118.) ●
Run	7.9 km	03:53:44	00:26:09	05:01 min/km	-07:46 (3.) ●	-08:41 (20.) ●	-08:09 (107.) ●
Run	13.2 km	04:20:40	00:26:56	05:04 min/km	-09:27 (1.) ●	-10:43 (11.) ●	-10:43 (61.) ●
Run	18.4 km	04:47:41	00:27:01	05:11 min/km	-08:54 (2.) ●	-09:21 (15.) ●	-09:36 (64.) ●
Run	21.2 km	05:01:07	00:13:26	04:47 min/km	-05:18 (1.) ●	-05:00 (10.) ●	-05:03 (54.) ●
Run	21.2 km	05:01:07	01:47:00	05:02 min/km	-36:15 (1.) ●	-38:20 (13.) ●	-37:32 (68.) ●
Total	111.3 km	05:01:07	05:01:07	22.18 km/h	-01:19:33 (2.) ●	-01:13:08 (14.) ●	-01:02:35 (105.) ●

Ovr	Gen	Div	Name	#	AG
78	8	1	Magdalena Shlesinger	907	F50-54	South Africa	00:14:09	02:41:19	01:48:08	04:51:01
105	14	2	Sanet Griesel	954	F50-54	South Africa	00:14:52	02:52:27	01:47:00	05:01:07
140	24	3	Carol van Antwerp	1369	F50-54	South Africa	00:14:18	02:50:51	01:55:52	05:07:49
148	27	4	Veronica Warmington	1371	F50-54	South Africa	00:15:13	02:44:10	02:01:44	05:09:37
233	53	5	Pauline Tunstead	906	F50-54	South Africa	00:14:39	02:43:17	02:17:10	05:23:13
299	72	6	Janene Carey	1341	F50-54	South Africa	00:15:27	03:12:16	01:51:32	05:30:50
300	73	7	Anne Bitrou Gaillard	1339	F50-54	Reunion	00:15:01	03:06:15	02:01:20	05:30:58
308	76	8	Natalie Cloete	1342	F50-54	Botswana	00:13:36	03:00:25	02:06:53	05:31:24
335	87	9	Chrisna Geyer	1349	F50-54	South Africa	00:16:44	03:08:05	01:58:40	05:35:12
510	138	10	Sune Diedericks	1346	F50-54	South Africa	00:17:49	03:22:40	02:03:05	05:56:08

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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