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Vanessa Boualam -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

802/240/31All/Gender/AG

F40-44Age group

959Bib number

FranceNationality


14:48	3:26:55	2:41:10	6:33:04

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Compare Vanessa Boualam with other athletes!

959 Boualam

1256 Louw ×

1247 Johnson ×

998 Boshoff ×

1273 van der Westhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:48	00:14:48	01:38 min/100m	-01:27 (14.) ●	-01:18 (113.) ●	-00:56 (409.) ●
Transition		00:20:05	00:05:17	-	-01:00 (16.) ●	-00:55 (115.) ●	-01:05 (366.) ●
Bike	16.8 km	00:59:05	00:39:00	25.85 km/h	+00:32 (28.) ●	+00:19 (200.) ●	+01:49 (755.) ●
Bike	38.5 km	01:46:46	00:47:41	27.31 km/h	+02:23 (32.) ●	+01:44 (232.) ●	+04:21 (879.) ●
Bike	60 km	02:44:04	00:57:18	22.51 km/h	+03:08 (31.) ●	+02:44 (237.) ●	+05:39 (863.) ●
Bike	89.2 km	03:47:00	01:02:56	27.84 km/h	+01:38 (29.) ●	+01:34 (220.) ●	+04:06 (821.) ●
Bike	89.2 km	03:47:00	03:26:55	25.87 km/h	+07:41 (29.) ●	+06:21 (219.) ●	+15:55 (825.) ●
Transition		03:51:54	00:04:54	-	-01:06 (17.) ●	-01:09 (133.) ●	-01:10 (420.) ●
Run	2.7 km	04:10:29	00:18:35	06:52 min/km	+00:42 (31.) ●	+00:32 (227.) ●	+01:06 (748.) ●
Run	7.9 km	04:51:21	00:40:52	07:51 min/km	+05:34 (39.) ●	+06:02 (285.) ●	+06:34 (895.) ●
Run	13.2 km	05:34:43	00:43:22	08:10 min/km	+04:58 (38.) ●	+05:43 (279.) ●	+05:43 (869.) ●
Run	18.4 km	06:14:18	00:39:35	07:36 min/km	+02:39 (31.) ●	+03:13 (245.) ●	+02:58 (753.) ●
Run	21.2 km	06:33:04	00:18:46	06:42 min/km	-00:02 (25.) ●	+00:20 (207.) ●	+00:17 (636.) ●
Run	21.2 km	06:33:04	02:41:10	07:36 min/km	+13:51 (37.) ●	+15:50 (264.) ●	+16:38 (816.) ●
Total	111.3 km	06:33:04	06:33:04	16.99 km/h	+17:59 (31.) ●	+18:49 (240.) ●	+29:22 (802.) ●

Ovr	Gen	Div	Name	#	AG
633	181	26	Hayley Osmond	1264	F40-44	South Africa	00:15:33	03:19:21	02:24:47	06:12:17
666	188	27	Kelly Naidoo	1262	F40-44	South Africa	00:14:45	03:15:52	02:34:51	06:16:11
699	201	28	Charmaine Cunningham	1235	F40-44	South Africa	00:20:28	03:09:01	02:35:58	06:20:02
710	206	29	Belinda Louw	1256	F40-44	South Africa	00:15:45	03:25:07	02:28:11	06:21:15
789	232	30	Nikki Johnson	1247	F40-44	South Africa	00:14:12	03:30:33	02:30:21	06:31:05
802	240	31	Vanessa Boualam	959	F40-44	France	00:14:48	03:26:55	02:41:10	06:33:04
828	248	32	Leisha Boshoff	998	F40-44	South Africa	00:15:55	03:34:35	02:37:53	06:38:32
849	257	33	Angelique van der Westhuizen	1273	F40-44	South Africa	00:16:27	03:34:12	02:35:10	06:42:25
866	264	34	Thuthuka Songelwa	2216	F40-44	South Africa	00:15:42	03:29:22	02:49:46	06:45:26
877	269	35	Maretha Bruwer	2211	F40-44	South Africa	00:21:37	03:41:56	02:26:52	06:46:51

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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