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James Crawford -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

28/27/8All/Gender/AG

M35-39Age group

961Bib number

South AfricaNationality


11:23	2:27:58	1:44:04	4:28:59

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Compare James Crawford with other athletes!

961 Crawford

2202 Moskvin ×

1711 Stephen ×

1709 Smouse ×

1701 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:23	00:11:23	01:15 min/100m	-04:01 (3.) ●	-04:10 (12.) ●	-04:21 (16.) ●
Transition		00:14:23	00:03:00	-	-02:56 (6.) ●	-03:27 (25.) ●	-03:22 (28.) ●
Bike	16.8 km	00:43:43	00:29:20	34.36 km/h	-05:56 (7.) ●	-07:08 (31.) ●	-07:51 (31.) ●
Bike	38.5 km	01:17:10	00:33:27	38.92 km/h	-07:10 (6.) ●	-08:39 (26.) ●	-09:53 (26.) ●
Bike	60 km	01:56:00	00:38:50	33.22 km/h	-09:45 (4.) ●	-11:27 (21.) ●	-12:49 (21.) ●
Bike	89.2 km	02:42:21	00:46:21	37.8 km/h	-09:53 (6.) ●	-11:19 (29.) ●	-12:29 (29.) ●
Bike	89.2 km	02:42:21	02:27:58	36.17 km/h	-32:44 (5.) ●	-38:33 (26.) ●	-43:02 (26.) ●
Transition		02:44:55	00:02:34	-	-02:47 (9.) ●	-03:31 (29.) ●	-03:30 (37.) ●
Run	2.7 km	02:57:34	00:12:39	04:41 min/km	-03:37 (14.) ●	-04:34 (51.) ●	-04:50 (60.) ●
Run	7.9 km	03:22:17	00:24:43	04:45 min/km	-07:28 (13.) ●	-09:20 (51.) ●	-09:35 (59.) ●
Run	13.2 km	03:48:06	00:25:49	04:52 min/km	-09:56 (10.) ●	-11:50 (35.) ●	-11:50 (44.) ●
Run	18.4 km	04:14:51	00:26:45	05:08 min/km	-08:17 (11.) ●	-09:59 (45.) ●	-09:52 (58.) ●
Run	21.2 km	04:28:59	00:14:08	05:02 min/km	-03:14 (13.) ●	-04:22 (63.) ●	-04:21 (85.) ●
Run	21.2 km	04:28:59	01:44:04	04:54 min/km	-32:32 (10.) ●	-40:05 (42.) ●	-40:28 (51.) ●
Total	111.3 km	04:28:59	04:28:59	24.83 km/h	-01:15:00 (8.) ●	-01:29:46 (27.) ●	-01:34:43 (28.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Gary Muller	1685	M35-39	South Africa	00:11:41	02:18:17	01:33:47	04:09:06
8	8	2	Gerhard Grebe	929	M35-39	South Africa	00:13:00	02:29:30	01:26:00	04:16:02
11	11	3	Matthew Buirski	1639	M35-39	South Africa	00:11:59	02:25:43	01:36:52	04:20:14
14	14	4	Casper Moodie	1682	M35-39	South Africa	00:12:25	02:19:35	01:46:14	04:23:47
19	19	5	Valentin Zasypkin	925	M35-39	Russia	00:12:50	02:28:39	01:39:23	04:25:42
22	22	6	Pavel Moskvin	2202	M35-39	Cyprus	00:11:51	02:32:59	01:35:05	04:27:01
24	24	7	Jono Stephen	1711	M35-39	South Africa	00:14:44	02:35:22	01:31:47	04:27:43
28	27	8	James Crawford	961	M35-39	South Africa	00:11:23	02:27:58	01:44:04	04:28:59
32	31	9	Noel Smouse	1709	M35-39	South Africa	00:13:39	02:43:20	01:29:46	04:32:03
35	34	10	Andrew Roberts	1701	M35-39	South Africa	00:12:10	02:34:47	01:39:43	04:33:02

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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