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Charl de Lange -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

208/167/32All/Gender/AG

M35-39Age group

962Bib number

South AfricaNationality


13:04	2:46:09	2:10:28	5:18:43

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Compare Charl de Lange with other athletes!

962 de Lange

1626 Basson ×

1652 de Kock ×

1706 Siboto ×

1022 van der Westhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:04	00:13:04	01:27 min/100m	-02:20 (19.) ●	-02:29 (110.) ●	-02:40 (138.) ●
Transition		00:18:07	00:05:03	-	-00:53 (42.) ●	-01:24 (219.) ●	-01:19 (315.) ●
Bike	16.8 km	00:51:06	00:32:59	30.56 km/h	-02:17 (28.) ●	-03:29 (164.) ●	-04:12 (185.) ●
Bike	38.5 km	01:29:04	00:37:58	34.29 km/h	-02:39 (27.) ●	-04:08 (158.) ●	-05:22 (172.) ●
Bike	60 km	02:13:15	00:44:11	29.2 km/h	-04:24 (29.) ●	-06:06 (156.) ●	-07:28 (173.) ●
Bike	89.2 km	03:04:16	00:51:01	34.34 km/h	-05:13 (27.) ●	-06:39 (131.) ●	-07:49 (139.) ●
Bike	89.2 km	03:04:16	02:46:09	32.21 km/h	-14:33 (27.) ●	-20:22 (143.) ●	-24:51 (159.) ●
Transition		03:08:15	00:03:59	-	-01:22 (31.) ●	-02:06 (168.) ●	-02:05 (241.) ●
Run	2.7 km	03:22:54	00:14:39	05:25 min/km	-01:37 (30.) ●	-02:34 (177.) ●	-02:50 (234.) ●
Run	7.9 km	03:51:51	00:28:57	05:34 min/km	-03:14 (37.) ●	-05:06 (178.) ●	-05:21 (246.) ●
Run	13.2 km	04:29:10	00:37:19	07:02 min/km	+01:34 (58.) ●	-00:20 (365.) ●	-00:20 (540.) ●
Run	18.4 km	05:02:24	00:33:14	06:23 min/km	-01:48 (42.) ●	-03:30 (227.) ●	-03:23 (351.) ●
Run	21.2 km	05:18:43	00:16:19	05:49 min/km	-01:03 (39.) ●	-02:11 (202.) ●	-02:10 (300.) ●
Run	21.2 km	05:18:43	02:10:28	06:09 min/km	-06:08 (46.) ●	-13:41 (234.) ●	-14:04 (344.) ●
Total	111.3 km	05:18:43	05:18:43	20.95 km/h	-25:16 (32.) ●	-40:02 (167.) ●	-44:59 (208.) ●

Ovr	Gen	Div	Name	#	AG
145	119	27	Jarrod Cole-Edwardes	1032	M35-39	South Africa	00:14:05	02:43:39	02:04:58	05:09:22
150	123	28	Warwick Renard	1700	M35-39	South Africa	00:14:52	02:29:39	02:15:44	05:09:49
163	135	29	Retief van der Merwe	1716	M35-39	South Africa	00:11:03	02:43:46	02:10:18	05:12:31
171	141	30	Orrie Basson	1626	M35-39	South Africa	00:13:53	02:53:38	01:56:28	05:13:41
202	163	31	Willem Coenraad de Kock	1652	M35-39	South Africa	00:16:16	02:48:57	02:03:13	05:17:45
208	167	32	Charl de Lange	962	M35-39	South Africa	00:13:04	02:46:09	02:10:28	05:18:43
215	170	33	Jabulani Siboto	1706	M35-39	South Africa	00:15:52	02:55:58	01:59:22	05:19:53
224	177	34	Erich van der Westhuizen	1022	M35-39	South Africa	00:12:22	02:50:25	02:09:12	05:21:20
238	183	35	Brendan Bosman	1635	M35-39	South Africa	00:15:06	02:50:42	02:05:58	05:24:12
240	185	36	Kevin Gall	1662	M35-39	South Africa	00:13:02	02:34:53	02:25:06	05:24:24

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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