Roger Steele -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
423/317/3All/Gender/AG
M65-69Age group
987Bib number
South AfricaNationality
15:13 | 2:59:06 | 2:20:47 | 5:45:38 |
Compare Roger Steele with other athletes!
987 Steele
951 Nottingham ×
2179 Bosch ×
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2181 Claase ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:13 | 00:15:13 | 01:41 min/100m | -02:13 (1.) ● | -00:20 (363.) ● | -00:31 (498.) ● |
Transition | 00:20:41 | 00:05:28 | - | -00:51 (4.) ● | -00:59 (282.) ● | -00:54 (411.) ● | |
Bike | 16.8 km | 00:55:27 | 00:34:46 | 28.99 km/h | -07:20 (4.) ● | -01:42 (293.) ● | -02:25 (350.) ● |
Bike | 38.5 km | 01:36:11 | 00:40:44 | 31.96 km/h | -02:32 (3.) ● | -01:22 (330.) ● | -02:36 (394.) ● |
Bike | 60 km | 02:24:48 | 00:48:37 | 26.53 km/h | -02:57 (4.) ● | -01:40 (343.) ● | -03:02 (423.) ● |
Bike | 89.2 km | 03:19:47 | 00:54:59 | 31.86 km/h | -03:26 (4.) ● | -02:41 (307.) ● | -03:51 (369.) ● |
Bike | 89.2 km | 03:19:47 | 02:59:06 | 29.88 km/h | -16:15 (4.) ● | -07:25 (310.) ● | -11:54 (373.) ● |
Transition | 03:24:51 | 00:05:04 | - | -01:03 (3.) ● | -01:01 (309.) ● | -01:00 (450.) ● | |
Run | 2.7 km | 03:41:56 | 00:17:05 | 06:19 min/km | -01:59 (5.) ● | -00:08 (416.) ● | -00:24 (588.) ● |
Run | 7.9 km | 04:14:30 | 00:32:34 | 06:15 min/km | -04:44 (5.) ● | -01:29 (346.) ● | -01:44 (492.) ● |
Run | 13.2 km | 04:52:40 | 00:38:10 | 07:12 min/km | -02:34 (5.) ● | +00:31 (396.) ● | +00:31 (589.) ● |
Run | 18.4 km | 05:28:28 | 00:35:48 | 06:53 min/km | -03:51 (5.) ● | -00:56 (337.) ● | -00:49 (518.) ● |
Run | 21.2 km | 05:45:38 | 00:17:10 | 06:07 min/km | -02:27 (4.) ● | -01:20 (278.) ● | -01:19 (422.) ● |
Run | 21.2 km | 05:45:38 | 02:20:47 | 06:38 min/km | -15:35 (4.) ● | -03:22 (347.) ● | -03:45 (513.) ● |
Total | 111.3 km | 05:45:38 | 05:45:38 | 19.32 km/h | -35:57 (3.) ● | -13:07 (317.) ● | -18:04 (423.) ● |