Daniel Cf Strydom -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

615/440/62All/Gender/AG

M45-49Age group

988Bib number

South AfricaNationality

14:312:51:242:50:08 6:09:29

  Compare Daniel Cf Strydom with other athletes!

988 Strydom
1872 Galant × 
1855 Cornish × 
1914 Nienaber × 
1915 Nieuwoudt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:31 00:14:3101:36 min/100m-01:24 (41.) -01:02 (261.) -01:13 (354.)
Transition 00:20:42 00:06:11 - -00:46 (56.) -00:16 (377.) -00:11 (568.)
Bike16.8 km 00:53:49 00:33:0730.44 km/h-04:04 (27.) -03:21 (169.) -04:04 (193.)
Bike38.5 km 01:32:36 00:38:4733.57 km/h-03:38 (30.) -03:19 (198.) -04:33 (215.)
Bike60 km 02:19:33 00:46:5727.48 km/h-04:16 (39.) -03:20 (271.) -04:42 (323.)
Bike89.2 km 03:12:06 00:52:3333.34 km/h-05:16 (32.) -05:07 (197.) -06:17 (221.)
Bike89.2 km 03:12:06 02:51:2431.23 km/h-17:14 (32.) -15:07 (204.) -19:36 (232.)
Transition 03:19:21 00:07:15 - +00:23 (85.) +01:10 (550.) +01:11 (807.)
Run2.7 km 03:43:40 00:24:1909:00 min/km+06:19 (122.) +07:06 (727.) +06:50 (1055.)
Run7.9 km 04:27:56 00:44:1608:30 min/km+08:26 (116.) +10:13 (692.) +09:58 (1011.)
Run13.2 km 05:11:02 00:43:0608:07 min/km+03:34 (86.) +05:27 (575.) +05:27 (851.)
Run18.4 km 05:50:27 00:39:2507:34 min/km+00:59 (76.) +02:41 (501.) +02:48 (744.)
Run21.2 km 06:09:29 00:19:0206:47 min/km-00:22 (66.) +00:32 (452.) +00:33 (666.)
Run21.2 km 06:09:29 02:50:0808:01 min/km+18:56 (98.) +25:59 (617.) +25:36 (910.)
Total 111.3 km 06:09:29 06:09:2918.07 km/h-00:05 (62.) +10:44 (440.) +05:47 (615.)

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