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Pat Thomson -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

414/104/3All/Gender/AG

F60-64Age group

989Bib number

South AfricaNationality


17:42	3:08:03	2:08:21	5:44:01

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Compare Pat Thomson with other athletes!

989 Thomson

1397 Potts ×

947 van Wyk ×

1391 Coetzee ×

1392 Coetzee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:42	00:17:42	01:58 min/100m	+00:19 (7.) ●	+01:36 (268.) ●	+01:58 (900.) ●
Transition		00:23:19	00:05:37	-	-01:17 (3.) ●	-00:35 (142.) ●	-00:45 (442.) ●
Bike	16.8 km	01:00:04	00:36:45	27.43 km/h	-04:09 (3.) ●	-01:56 (121.) ●	-00:26 (550.) ●
Bike	38.5 km	01:42:59	00:42:55	30.34 km/h	-09:38 (3.) ●	-03:02 (121.) ●	-00:25 (584.) ●
Bike	60 km	02:33:50	00:50:51	25.37 km/h	-08:11 (3.) ●	-03:43 (124.) ●	-00:48 (565.) ●
Bike	89.2 km	03:31:22	00:57:32	30.45 km/h	-08:30 (3.) ●	-03:50 (117.) ●	-01:18 (532.) ●
Bike	89.2 km	03:31:22	03:08:03	28.46 km/h	-30:28 (3.) ●	-12:31 (116.) ●	-02:57 (540.) ●
Transition		03:35:40	00:04:18	-	-02:58 (4.) ●	-01:45 (97.) ●	-01:46 (311.) ●
Run	2.7 km	03:51:25	00:15:45	05:50 min/km	-04:24 (3.) ●	-02:18 (106.) ●	-01:44 (392.) ●
Run	7.9 km	04:21:34	00:30:09	05:47 min/km	-07:27 (3.) ●	-04:41 (96.) ●	-04:09 (339.) ●
Run	13.2 km	04:53:57	00:32:23	06:06 min/km	-08:09 (2.) ●	-05:16 (84.) ●	-05:16 (261.) ●
Run	18.4 km	05:26:44	00:32:47	06:18 min/km	-07:09 (2.) ●	-03:35 (110.) ●	-03:50 (314.) ●
Run	21.2 km	05:44:01	00:17:17	06:10 min/km	-03:33 (3.) ●	-01:09 (150.) ●	-01:12 (437.) ●
Run	21.2 km	05:44:01	02:08:21	06:03 min/km	-30:42 (2.) ●	-16:59 (101.) ●	-16:11 (306.) ●
Total	111.3 km	05:44:01	05:44:01	19.41 km/h	-01:05:06 (3.) ●	-30:14 (104.) ●	-19:41 (414.) ●

Ovr	Gen	Div	Name	#	AG
170	30	1	Linda Potts	1397	F60-64	South Africa	00:14:24	02:50:42	02:00:29	05:13:16
319	79	2	Tina van Wyk	947	F60-64	South Africa	00:14:07	03:01:37	02:09:34	05:32:38
414	104	3	Pat Thomson	989	F60-64	South Africa	00:17:42	03:08:03	02:08:21	05:44:01
787	231	4	Sarie Coetzee	1391	F60-64	South Africa	00:19:24	03:36:45	02:22:08	06:30:44
823	246	5	Joanie Coetzee	1392	F60-64	South Africa	00:15:59	03:36:51	02:27:06	06:36:50
868	265	6	Dawn Claase	999	F60-64	South Africa	00:17:41	03:23:48	02:49:13	06:45:41
1000	309	7	Aletta Joubert	1395	F60-64	South Africa	00:17:19	03:38:49	02:57:27	07:10:02
1026	316	8	Carolyn de Jager	1393	F60-64	South Africa	00:17:54	04:05:42	02:39:54	07:21:52
1062	327	9	Elmarie Ott	1396	F60-64	South Africa	00:21:58	04:16:48	02:41:55	07:36:09
1068	330	10	Barbara Fisher-Hill	1394	F60-64	South Africa	00:15:42	04:20:02	02:51:33	07:39:38

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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