aidiagnostics

Ad

Corne van der Berg -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

730/519/84All/Gender/AG

M45-49Age group

990Bib number

South AfricaNationality


17:46	2:53:59	2:58:44	6:24:01

aidiagnostics

Ad

Compare Corne van der Berg with other athletes!

990 van der Berg

1916 Noussis ×

1931 Smit ×

1948 van Heerden ×

1885 Jones ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:46	00:17:46	01:58 min/100m	+01:51 (108.) ●	+02:13 (638.) ●	+02:02 (911.) ●
Transition		00:24:34	00:06:48	-	-00:09 (70.) ●	+00:21 (464.) ●	+00:26 (695.) ●
Bike	16.8 km	00:58:30	00:33:56	29.71 km/h	-03:15 (35.) ●	-02:32 (216.) ●	-03:15 (255.) ●
Bike	38.5 km	01:37:57	00:39:27	33 km/h	-02:58 (39.) ●	-02:39 (242.) ●	-03:53 (275.) ●
Bike	60 km	02:25:17	00:47:20	27.25 km/h	-03:53 (45.) ●	-02:57 (287.) ●	-04:19 (344.) ●
Bike	89.2 km	03:18:33	00:53:16	32.89 km/h	-04:33 (35.) ●	-04:24 (223.) ●	-05:34 (257.) ●
Bike	89.2 km	03:18:33	02:53:59	30.76 km/h	-14:39 (33.) ●	-12:32 (235.) ●	-17:01 (274.) ●
Transition		03:25:17	00:06:44	-	-00:08 (80.) ●	+00:39 (510.) ●	+00:40 (749.) ●
Run	2.7 km	03:46:56	00:21:39	08:01 min/km	+03:39 (105.) ●	+04:26 (655.) ●	+04:10 (953.) ●
Run	7.9 km	04:25:10	00:38:14	07:21 min/km	+02:24 (82.) ●	+04:11 (554.) ●	+03:56 (803.) ●
Run	13.2 km	05:10:06	00:44:56	08:28 min/km	+05:24 (100.) ●	+07:17 (635.) ●	+07:17 (936.) ●
Run	18.4 km	05:55:13	00:45:07	08:40 min/km	+06:41 (114.) ●	+08:23 (683.) ●	+08:30 (1005.) ●
Run	21.2 km	06:24:01	00:28:48	10:17 min/km	+09:24 (126.) ●	+10:18 (747.) ●	+10:19 (1097.) ●
Run	21.2 km	06:24:01	02:58:44	08:25 min/km	+27:32 (112.) ●	+34:35 (679.) ●	+34:12 (994.) ●
Total	111.3 km	06:24:01	06:24:01	17.39 km/h	+14:27 (84.) ●	+25:16 (519.) ●	+20:19 (730.) ●

Ovr	Gen	Div	Name	#	AG
714	507	79	Corne Bosch	1846	M45-49	South Africa	00:15:51	03:03:28	02:50:56	06:21:25
722	512	80	Strini Reddy	1923	M45-49	South Africa	00:16:08	03:26:56	02:27:12	06:22:56
724	514	81	Coenie Louw	1898	M45-49	South Africa	00:12:33	03:22:37	02:38:25	06:23:25
726	516	82	Leon Noussis	1916	M45-49	South Africa	00:17:06	03:21:08	02:29:36	06:23:28
727	517	83	Johnny Smit	1931	M45-49	United Kingdom	00:16:51	03:15:39	02:35:02	06:23:43
730	519	84	Corne van der Berg	990	M45-49	South Africa	00:17:46	02:53:59	02:58:44	06:24:01
749	532	85	Andries van Heerden	1948	M45-49	South Africa	00:17:32	03:02:06	02:49:13	06:26:17
753	535	86	Wayne Jones	1885	M45-49	South Africa	00:13:35	03:22:30	02:39:51	06:26:59
754	536	87	Elliott Wood	1958	M45-49	South Africa	00:15:59	03:12:47	02:45:35	06:27:26
757	538	88	Peet Diedericks	1860	M45-49	South Africa	00:16:29	03:15:09	02:41:28	06:28:10

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read