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Stuart Adam -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

623/444/79All/Gender/AG

M35-39Age group

994Bib number

South AfricaNationality


16:18	3:12:09	2:32:13	6:10:44

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Compare Stuart Adam with other athletes!

994 Adam

1729 Williams ×

1638 Brits ×

1681 McLaverty ×

1727 Will ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:18	00:16:18	01:48 min/100m	+00:54 (76.) ●	+00:45 (518.) ●	+00:34 (713.) ●
Transition		00:22:19	00:06:01	-	+00:05 (60.) ●	-00:26 (351.) ●	-00:21 (528.) ●
Bike	16.8 km	00:59:55	00:37:36	26.81 km/h	+02:20 (80.) ●	+01:08 (480.) ●	+00:25 (630.) ●
Bike	38.5 km	01:43:42	00:43:47	29.74 km/h	+03:10 (83.) ●	+01:41 (510.) ●	+00:27 (652.) ●
Bike	60 km	02:37:21	00:53:39	24.04 km/h	+05:04 (81.) ●	+03:22 (527.) ●	+02:00 (700.) ●
Bike	89.2 km	03:34:28	00:57:07	30.67 km/h	+00:53 (66.) ●	-00:33 (406.) ●	-01:43 (516.) ●
Bike	89.2 km	03:34:28	03:12:09	27.85 km/h	+11:27 (74.) ●	+05:38 (467.) ●	+01:09 (602.) ●
Transition		03:38:31	00:04:03	-	-01:18 (33.) ●	-02:02 (184.) ●	-02:01 (263.) ●
Run	2.7 km	03:56:55	00:18:24	06:48 min/km	+02:08 (83.) ●	+01:11 (513.) ●	+00:55 (729.) ●
Run	7.9 km	04:33:50	00:36:55	07:05 min/km	+04:44 (83.) ●	+02:52 (508.) ●	+02:37 (732.) ●
Run	13.2 km	05:16:22	00:42:32	08:01 min/km	+06:47 (93.) ●	+04:53 (553.) ●	+04:53 (818.) ●
Run	18.4 km	05:53:52	00:37:30	07:12 min/km	+02:28 (73.) ●	+00:46 (426.) ●	+00:53 (635.) ●
Run	21.2 km	06:10:44	00:16:52	06:01 min/km	-00:30 (48.) ●	-01:38 (250.) ●	-01:37 (378.) ●
Run	21.2 km	06:10:44	02:32:13	07:10 min/km	+15:37 (82.) ●	+08:04 (480.) ●	+07:41 (700.) ●
Total	111.3 km	06:10:44	06:10:44	18.01 km/h	+26:45 (79.) ●	+11:59 (444.) ●	+07:02 (623.) ●

Ovr	Gen	Div	Name	#	AG
588	425	74	Charl van Zyl	1720	M35-39	South Africa	00:14:27	03:02:06	02:37:10	06:05:59
590	427	75	Morné Castelyn	1645	M35-39	South Africa	00:15:56	03:08:25	02:30:33	06:06:10
593	428	76	Eugene Louw	1677	M35-39	South Africa	00:18:07	02:55:58	02:40:26	06:06:36
608	437	77	Bruce Williams	1729	M35-39	South Africa	00:12:48	03:12:37	02:33:35	06:08:57
613	439	78	Wessel Brits	1638	M35-39	South Africa	00:17:16	03:16:57	02:22:16	06:09:22
623	444	79	Stuart Adam	994	M35-39	South Africa	00:16:18	03:12:09	02:32:13	06:10:44
630	450	80	Matt McLaverty	1681	M35-39	South Africa	00:15:51	03:12:21	02:27:34	06:12:02
651	466	81	Donovan Will	1727	M35-39	South Africa	00:14:26	03:02:32	02:48:49	06:14:25
658	472	82	Greg Smith	1708	M35-39	South Africa	00:14:59	03:12:11	02:37:04	06:15:03
663	476	83	Sabir Salie	1704	M35-39	South Africa	00:17:09	03:19:17	02:25:51	06:15:47

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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