Steve Attwell -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
364/270/36All/Gender/AG
M45-49Age group
997Bib number
South AfricaNationality
13:35 | 2:47:59 | 2:25:58 | 5:38:27 |
Compare Steve Attwell with other athletes!
997 Attwell
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:35 | 00:13:35 | 01:30 min/100m | -02:20 (24.) ● | -01:58 (161.) ● | -02:09 (208.) ● |
Transition | 00:18:48 | 00:05:13 | - | -01:44 (35.) ● | -01:14 (240.) ● | -01:09 (345.) ● | |
Bike | 16.8 km | 00:51:29 | 00:32:41 | 30.84 km/h | -04:30 (23.) ● | -03:47 (146.) ● | -04:30 (163.) ● |
Bike | 38.5 km | 01:29:57 | 00:38:28 | 33.85 km/h | -03:57 (27.) ● | -03:38 (179.) ● | -04:52 (193.) ● |
Bike | 60 km | 02:14:19 | 00:44:22 | 29.08 km/h | -06:51 (20.) ● | -05:55 (158.) ● | -07:17 (176.) ● |
Bike | 89.2 km | 03:06:47 | 00:52:28 | 33.39 km/h | -05:21 (31.) ● | -05:12 (191.) ● | -06:22 (213.) ● |
Bike | 89.2 km | 03:06:47 | 02:47:59 | 31.86 km/h | -20:39 (22.) ● | -18:32 (165.) ● | -23:01 (181.) ● |
Transition | 03:12:29 | 00:05:42 | - | -01:10 (57.) ● | -00:23 (395.) ● | -00:22 (585.) ● | |
Run | 2.7 km | 03:27:39 | 00:15:10 | 05:37 min/km | -02:50 (30.) ● | -02:03 (227.) ● | -02:19 (306.) ● |
Run | 7.9 km | 03:59:40 | 00:32:01 | 06:09 min/km | -03:49 (40.) ● | -02:02 (325.) ● | -02:17 (462.) ● |
Run | 13.2 km | 04:38:27 | 00:38:47 | 07:19 min/km | -00:45 (60.) ● | +01:08 (422.) ● | +01:08 (624.) ● |
Run | 18.4 km | 05:16:32 | 00:38:05 | 07:19 min/km | -00:21 (64.) ● | +01:21 (449.) ● | +01:28 (667.) ● |
Run | 21.2 km | 05:38:27 | 00:21:55 | 07:49 min/km | +02:31 (103.) ● | +03:25 (630.) ● | +03:26 (931.) ● |
Run | 21.2 km | 05:38:27 | 02:25:58 | 06:53 min/km | -05:14 (58.) ● | +01:49 (420.) ● | +01:26 (610.) ● |
Total | 111.3 km | 05:38:27 | 05:38:27 | 19.73 km/h | -31:07 (36.) ● | -20:18 (270.) ● | -25:15 (364.) ● |