Leisha Boshoff -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
828/248/32All/Gender/AG
F40-44Age group
998Bib number
South AfricaNationality
15:55 | 3:34:35 | 2:37:53 | 6:38:32 |
Compare Leisha Boshoff with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:55 | 00:15:55 | 01:46 min/100m | -00:20 (26.) ● | -00:11 (175.) ● | +00:11 (646.) ● |
Transition | 00:21:50 | 00:05:55 | - | -00:22 (22.) ● | -00:17 (170.) ● | -00:27 (509.) ● | |
Bike | 16.8 km | 01:02:40 | 00:40:50 | 24.69 km/h | +02:22 (36.) ● | +02:09 (259.) ● | +03:39 (912.) ● |
Bike | 38.5 km | 01:50:43 | 00:48:03 | 27.1 km/h | +02:45 (35.) ● | +02:06 (243.) ● | +04:43 (896.) ● |
Bike | 60 km | 02:50:20 | 00:59:37 | 21.64 km/h | +05:27 (37.) ● | +05:03 (275.) ● | +07:58 (939.) ● |
Bike | 89.2 km | 03:56:25 | 01:06:05 | 26.51 km/h | +04:47 (36.) ● | +04:43 (275.) ● | +07:15 (937.) ● |
Bike | 89.2 km | 03:56:25 | 03:34:35 | 24.94 km/h | +15:21 (37.) ● | +14:01 (263.) ● | +23:35 (923.) ● |
Transition | 04:00:39 | 00:04:14 | - | -01:46 (13.) ● | -01:49 (91.) ● | -01:50 (298.) ● | |
Run | 2.7 km | 04:21:35 | 00:20:56 | 07:45 min/km | +03:03 (39.) ● | +02:53 (283.) ● | +03:27 (909.) ● |
Run | 7.9 km | 05:01:33 | 00:39:58 | 07:41 min/km | +04:40 (37.) ● | +05:08 (277.) ● | +05:40 (868.) ● |
Run | 13.2 km | 05:41:55 | 00:40:22 | 07:36 min/km | +01:58 (30.) ● | +02:43 (232.) ● | +02:43 (714.) ● |
Run | 18.4 km | 06:19:10 | 00:37:15 | 07:09 min/km | +00:19 (25.) ● | +00:53 (205.) ● | +00:38 (619.) ● |
Run | 21.2 km | 06:38:32 | 00:19:22 | 06:54 min/km | +00:34 (29.) ● | +00:56 (226.) ● | +00:53 (700.) ● |
Run | 21.2 km | 06:38:32 | 02:37:53 | 07:26 min/km | +10:34 (34.) ● | +12:33 (247.) ● | +13:21 (771.) ● |
Total | 111.3 km | 06:38:32 | 06:38:32 | 16.76 km/h | +23:27 (32.) ● | +24:17 (248.) ● | +34:50 (828.) ● |