Megan Newman -
Ironman South Africa 2023

Quick facts

283/52/8All/Gender/AG

F30-34Age group

107Bib number

South AfricaNationality


19:24	6:20:25	4:19:10	11:10:50

Compare Megan Newman with other athletes!

107 Newman

240 Zavolokina ×

232 Lombard ×

235 Nel ×

223 Buys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:24	00:19:24	02:09 min/100m	+03:21 (19.) ●	+03:27 (131.) ●	+04:05 (602.) ●
Transition		00:26:05	00:06:41	-	+01:12 (15.) ●	+00:19 (90.) ●	+00:11 (400.) ●
Bike	16.8 km	01:02:23	00:36:18	27.77 km/h	-02:14 (5.) ●	-02:21 (37.) ●	-00:35 (278.) ●
Bike	38.5 km	01:44:16	00:41:53	31.09 km/h	-01:18 (8.) ●	-01:48 (48.) ●	+00:30 (373.) ●
Bike	60 km	02:33:31	00:49:15	26.19 km/h	-01:12 (9.) ●	-02:16 (52.) ●	+00:48 (364.) ●
Bike	89 km	03:29:54	00:56:23	30.86 km/h	-02:50 (9.) ●	-03:33 (46.) ●	-00:29 (333.) ●
Bike	106 km	04:07:06	00:37:12	27.42 km/h	-02:37 (7.) ●	-02:49 (46.) ●	-01:00 (306.) ●
Bike	127.7 km	04:54:19	00:47:13	27.58 km/h	-02:01 (11.) ●	-01:35 (63.) ●	+01:10 (381.) ●
Bike	149.2 km	05:46:54	00:52:35	24.53 km/h	-01:10 (11.) ●	-01:31 (64.) ●	+00:42 (370.) ●
Bike	178.4 km	06:46:30	00:59:36	29.4 km/h	+01:40 (15.) ●	+00:58 (79.) ●	+03:05 (442.) ●
Bike	178.4 km	06:46:30	06:20:25	28.14 km/h	-11:42 (10.) ●	-14:55 (55.) ●	+04:11 (361.) ●
Transition		06:51:40	00:05:10	-	-01:27 (6.) ●	-02:30 (38.) ●	-02:31 (182.) ●
Run	2.7 km	07:06:51	00:15:11	05:37 min/km	-01:58 (7.) ●	-02:19 (36.) ●	-01:39 (206.) ●
Run	7.9 km	07:36:48	00:29:57	05:45 min/km	-01:42 (10.) ●	-02:41 (53.) ●	-01:57 (256.) ●
Run	13.2 km	08:07:45	00:30:57	05:50 min/km	-02:25 (10.) ●	-03:52 (50.) ●	-03:27 (215.) ●
Run	18.4 km	08:38:38	00:30:53	05:56 min/km	-01:43 (10.) ●	-03:10 (61.) ●	-02:44 (249.) ●
Run	23.7 km	09:11:54	00:33:16	06:16 min/km	-02:24 (10.) ●	-04:13 (51.) ●	-03:37 (226.) ●
Run	28.9 km	09:45:58	00:34:04	06:33 min/km	-00:27 (11.) ●	-02:34 (66.) ●	-01:49 (286.) ●
Run	34.1 km	10:20:18	00:34:20	06:36 min/km	-03:21 (9.) ●	-05:32 (50.) ●	-04:34 (214.) ●
Run	39.3 km	10:52:50	00:32:32	06:15 min/km	-03:24 (9.) ●	-05:23 (51.) ●	-04:30 (218.) ●
Run	42.2 km	11:10:50	00:18:00	06:12 min/km	-00:38 (12.) ●	-01:31 (70.) ●	-00:57 (317.) ●
Run	42.2 km	11:10:50	04:19:10	06:08 min/km	-18:02 (10.) ●	-31:15 (53.) ●	-25:14 (226.) ●
Total	221.5 km	11:10:50	11:10:50	19.81 km/h	-26:38 (8.) ●	-44:54 (52.) ●	-19:18 (283.) ●

Ovr	Gen	Div	Name	#	AG
79	12	1	Jenna Bowes	222	F30-34	South Africa	00:14:35	05:40:17	03:22:36	09:23:12
80	13	2	Dionne Allen	220	F30-34	United Kingdom	00:13:35	05:35:04	03:25:49	09:23:32
110	18	3	Liza Visser	238	F30-34	South Africa	00:13:10	05:41:24	03:39:25	09:41:56
159	25	4	Nakita Jodie Swait	236	F30-34	South Africa	00:14:47	06:18:03	03:28:45	10:12:20
160	26	5	Alexandra Reid	98	F30-34	South Africa	00:14:04	05:42:50	04:07:46	10:13:40
177	30	6	Olesya Zavolokina	240	F30-34	United Arab Emirates	00:18:09	05:58:34	03:56:32	10:22:27
244	41	7	Rosanne Lombard	232	F30-34	South Africa	00:11:57	06:26:18	04:06:37	10:51:47
283	52	8	Megan Newman	107	F30-34	South Africa	00:19:24	06:20:25	04:19:10	11:10:50
307	57	9	Melissa Nel	235	F30-34	South Africa	00:15:39	06:30:43	04:17:55	11:20:32
308	58	10	Trischa Buys	223	F30-34	South Africa	00:16:22	06:19:00	04:31:11	11:20:40