Alfons van der Vyver -
Ironman South Africa 2023

Quick facts

103/87/10All/Gender/AG

M45-49Age group

124Bib number

South AfricaNationality


15:05	5:16:04	3:58:53	9:37:52

Compare Alfons van der Vyver with other athletes!

124 van der Vyver

130 López Garrido ×

600 Cazan ×

78 Soetens ×

660 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:05	00:15:05	01:40 min/100m	-00:21 (38.) ●	-00:03 (265.) ●	-00:14 (320.) ●
Transition		00:19:11	00:04:06	-	-02:27 (10.) ●	-02:26 (99.) ●	-02:24 (124.) ●
Bike	16.8 km	00:52:01	00:32:50	30.7 km/h	-03:36 (13.) ●	-03:33 (98.) ●	-04:03 (112.) ●
Bike	38.5 km	01:27:33	00:35:32	36.64 km/h	-05:46 (9.) ●	-05:12 (71.) ●	-05:51 (81.) ●
Bike	60 km	02:07:59	00:40:26	31.9 km/h	-07:05 (10.) ●	-07:10 (79.) ●	-08:01 (89.) ●
Bike	89 km	02:54:16	00:46:17	37.59 km/h	-10:16 (8.) ●	-09:43 (64.) ●	-10:35 (72.) ●
Bike	106 km	03:26:22	00:32:06	31.78 km/h	-06:20 (12.) ●	-05:36 (92.) ●	-06:06 (104.) ●
Bike	127.7 km	04:03:19	00:36:57	35.24 km/h	-08:37 (7.) ●	-08:20 (59.) ●	-09:06 (68.) ●
Bike	149.2 km	04:46:00	00:42:41	30.22 km/h	-09:00 (7.) ●	-08:35 (72.) ●	-09:12 (83.) ●
Bike	178.4 km	05:35:15	00:49:15	35.57 km/h	-07:12 (12.) ●	-06:41 (90.) ●	-07:16 (101.) ●
Bike	178.4 km	05:35:15	05:16:04	33.87 km/h	-57:52 (7.) ●	-54:50 (69.) ●	-01:00:10 (79.) ●
Transition		05:38:59	00:03:44	-	-04:27 (7.) ●	-03:58 (58.) ●	-03:57 (79.) ●
Run	2.7 km	05:54:41	00:15:42	05:48 min/km	-01:05 (27.) ●	-00:57 (203.) ●	-01:08 (251.) ●
Run	7.9 km	06:27:39	00:32:58	06:20 min/km	+01:06 (43.) ●	+01:17 (309.) ●	+01:04 (385.) ●
Run	13.2 km	07:04:05	00:36:26	06:52 min/km	+01:52 (48.) ●	+02:08 (334.) ●	+02:02 (418.) ●
Run	18.4 km	07:32:53	00:28:48	05:32 min/km	-05:14 (14.) ●	-04:42 (127.) ●	-04:49 (160.) ●
Run	23.7 km	08:00:38	00:27:45	05:14 min/km	-09:30 (9.) ●	-08:59 (68.) ●	-09:08 (84.) ●
Run	28.9 km	08:27:47	00:27:09	05:13 min/km	-08:49 (8.) ●	-08:32 (64.) ●	-08:44 (79.) ●
Run	34.1 km	08:57:22	00:29:35	05:41 min/km	-09:32 (9.) ●	-09:02 (74.) ●	-09:19 (94.) ●
Run	39.3 km	09:24:39	00:27:17	05:14 min/km	-09:29 (8.) ●	-09:30 (55.) ●	-09:45 (69.) ●
Run	42.2 km	09:37:52	00:13:13	04:33 min/km	-05:38 (4.) ●	-05:35 (36.) ●	-05:44 (46.) ●
Run	42.2 km	09:37:52	03:58:53	05:39 min/km	-46:19 (13.) ●	-43:52 (119.) ●	-45:31 (149.) ●
Total	221.5 km	09:37:52	09:37:52	23 km/h	-01:51:26 (10.) ●	-01:45:09 (87.) ●	-01:52:16 (103.) ●

Ovr	Gen	Div	Name	#	AG
57	50	5	David Walsh	658	M45-49	United Arab Emirates	00:12:59	05:14:10	03:24:27	08:59:59
69	59	6	Benoit Marcolini	77	M45-49	France	00:12:52	05:45:23	03:06:57	09:12:07
78	67	7	Jan Bláha	595	M45-49	Czech Republic	00:14:02	05:18:47	03:41:57	09:22:14
88	74	8	Juan Francisco López Garrido	130	M45-49	Spain	00:14:50	05:29:34	03:37:15	09:30:40
99	83	9	Florin Cazan	600	M45-49	Romania	00:14:33	05:32:59	03:36:48	09:36:06
103	87	10	Alfons van der Vyver	124	M45-49	South Africa	00:15:05	05:16:04	03:58:53	09:37:52
105	89	11	Tim Soetens	78	M45-49	Netherlands	00:14:08	05:24:25	03:48:46	09:38:03
120	102	12	Craig Wilson	660	M45-49	South Africa	00:11:39	05:19:30	04:10:18	09:50:21
144	122	13	Marchie Malan	631	M45-49	South Africa	00:13:34	05:31:55	04:08:37	10:02:42
146	124	14	Jaco Muller	638	M45-49	South Africa	00:13:50	05:42:09	04:01:05	10:04:39