Richard Bruce -
Ironman South Africa 2023

Quick facts

27/21/2All/Gender/AG

M45-49Age group

126Bib number

United KingdomNationality


11:46	4:54:19	3:13:40	8:27:57

Compare Richard Bruce with other athletes!

126 Bruce

80 Tuunanen ×

79 Ferreira Junior ×

840 Mainard ×

658 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:46	00:11:46	01:18 min/100m	-03:40 (3.) ●	-03:22 (34.) ●	-03:33 (41.) ●
Transition		00:16:04	00:04:18	-	-02:15 (13.) ●	-02:14 (115.) ●	-02:12 (147.) ●
Bike	16.8 km	00:45:57	00:29:53	33.73 km/h	-06:33 (3.) ●	-06:30 (29.) ●	-07:00 (34.) ●
Bike	38.5 km	01:20:51	00:34:54	37.31 km/h	-06:24 (6.) ●	-05:50 (51.) ●	-06:29 (60.) ●
Bike	60 km	01:58:49	00:37:58	33.98 km/h	-09:33 (4.) ●	-09:38 (28.) ●	-10:29 (33.) ●
Bike	89 km	02:42:32	00:43:43	39.8 km/h	-12:50 (4.) ●	-12:17 (29.) ●	-13:09 (30.) ●
Bike	106 km	03:11:18	00:28:46	35.46 km/h	-09:40 (3.) ●	-08:56 (32.) ●	-09:26 (39.) ●
Bike	127.7 km	03:44:47	00:33:29	38.89 km/h	-12:05 (3.) ●	-11:48 (27.) ●	-12:34 (34.) ●
Bike	149.2 km	04:24:16	00:39:29	32.67 km/h	-12:12 (2.) ●	-11:47 (36.) ●	-12:24 (43.) ●
Bike	178.4 km	05:10:23	00:46:07	37.99 km/h	-10:20 (3.) ●	-09:49 (38.) ●	-10:24 (45.) ●
Bike	178.4 km	05:10:23	04:54:19	36.37 km/h	-01:19:37 (3.) ●	-01:16:35 (32.) ●	-01:21:55 (35.) ●
Transition		05:14:17	00:03:54	-	-04:17 (9.) ●	-03:48 (70.) ●	-03:47 (93.) ●
Run	2.7 km	05:26:37	00:12:20	04:34 min/km	-04:27 (4.) ●	-04:19 (40.) ●	-04:30 (51.) ●
Run	7.9 km	05:49:32	00:22:55	04:24 min/km	-08:57 (2.) ●	-08:46 (26.) ●	-08:59 (33.) ●
Run	13.2 km	06:13:30	00:23:58	04:31 min/km	-10:36 (2.) ●	-10:20 (27.) ●	-10:26 (32.) ●
Run	18.4 km	06:37:13	00:23:43	04:33 min/km	-10:19 (3.) ●	-09:47 (30.) ●	-09:54 (36.) ●
Run	23.7 km	07:01:53	00:24:40	04:39 min/km	-12:35 (3.) ●	-12:04 (26.) ●	-12:13 (32.) ●
Run	28.9 km	07:25:38	00:23:45	04:34 min/km	-12:13 (2.) ●	-11:56 (21.) ●	-12:08 (26.) ●
Run	34.1 km	07:50:47	00:25:09	04:50 min/km	-13:58 (3.) ●	-13:28 (24.) ●	-13:45 (29.) ●
Run	39.3 km	08:15:36	00:24:49	04:46 min/km	-11:57 (3.) ●	-11:58 (24.) ●	-12:13 (30.) ●
Run	42.2 km	08:27:57	00:12:21	04:15 min/km	-06:30 (2.) ●	-06:27 (19.) ●	-06:36 (21.) ●
Run	42.2 km	08:27:57	03:13:40	04:35 min/km	-01:31:32 (3.) ●	-01:29:05 (23.) ●	-01:30:44 (29.) ●
Total	221.5 km	08:27:57	08:27:57	26.16 km/h	-03:01:21 (2.) ●	-02:55:04 (21.) ●	-03:02:11 (27.) ●

Ovr	Gen	Div	Name	#	AG
17	16	1	Kimmo Tuunanen	80	M45-49	Finland	00:12:48	04:36:57	03:12:43	08:10:33
27	21	2	Richard Bruce	126	M45-49	United Kingdom	00:11:46	04:54:19	03:13:40	08:27:57
40	33	3	Wyllo Ferreira Junior	79	M45-49	Brazil	00:13:56	05:03:08	03:18:19	08:43:03
52	45	4	Gael Mainard	840	M45-49	France	00:11:35	04:48:32	03:48:48	08:56:12
57	50	5	David Walsh	658	M45-49	United Arab Emirates	00:12:59	05:14:10	03:24:27	08:59:59
69	59	6	Benoit Marcolini	77	M45-49	France	00:12:52	05:45:23	03:06:57	09:12:07
78	67	7	Jan Bláha	595	M45-49	Czech Republic	00:14:02	05:18:47	03:41:57	09:22:14
88	74	8	Juan Francisco López Garrido	130	M45-49	Spain	00:14:50	05:29:34	03:37:15	09:30:40
99	83	9	Florin Cazan	600	M45-49	Romania	00:14:33	05:32:59	03:36:48	09:36:06
103	87	10	Alfons van der Vyver	124	M45-49	South Africa	00:15:05	05:16:04	03:58:53	09:37:52