Bryn Freeman -
Ironman South Africa 2023

Quick facts

59/52/3All/Gender/AG

M50-54Age group

138Bib number

South AfricaNationality


11:45	5:08:47	3:37:02	9:05:59

Compare Bryn Freeman with other athletes!

138 Freeman

82 Vabrousek ×

143 Jönsson ×

140 Caminada ×

147 Mare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:45	00:11:45	01:18 min/100m	-03:48 (1.) ●	-03:23 (33.) ●	-03:34 (40.) ●
Transition		00:15:23	00:03:38	-	-03:24 (3.) ●	-02:54 (61.) ●	-02:52 (84.) ●
Bike	16.8 km	00:47:47	00:32:24	31.11 km/h	-04:23 (9.) ●	-03:59 (84.) ●	-04:29 (96.) ●
Bike	38.5 km	01:22:58	00:35:11	37.01 km/h	-05:39 (5.) ●	-05:33 (62.) ●	-06:12 (72.) ●
Bike	60 km	02:02:46	00:39:48	32.41 km/h	-08:36 (5.) ●	-07:48 (64.) ●	-08:39 (74.) ●
Bike	89 km	02:48:08	00:45:22	38.35 km/h	-11:29 (3.) ●	-10:38 (50.) ●	-11:30 (57.) ●
Bike	106 km	03:18:42	00:30:34	33.37 km/h	-07:47 (4.) ●	-07:08 (54.) ●	-07:38 (63.) ●
Bike	127.7 km	03:54:55	00:36:13	35.95 km/h	-09:37 (3.) ●	-09:04 (51.) ●	-09:50 (60.) ●
Bike	149.2 km	04:35:56	00:41:01	31.45 km/h	-10:54 (3.) ●	-10:15 (45.) ●	-10:52 (54.) ●
Bike	178.4 km	05:24:10	00:48:14	36.32 km/h	-08:04 (6.) ●	-07:42 (58.) ●	-08:17 (66.) ●
Bike	178.4 km	05:24:10	05:08:47	34.67 km/h	-01:06:29 (4.) ●	-01:02:07 (50.) ●	-01:07:27 (59.) ●
Transition		05:28:57	00:04:47	-	-03:29 (13.) ●	-02:55 (123.) ●	-02:54 (152.) ●
Run	2.7 km	05:42:59	00:14:02	05:11 min/km	-03:06 (13.) ●	-02:37 (114.) ●	-02:48 (133.) ●
Run	7.9 km	06:09:27	00:26:28	05:05 min/km	-06:30 (10.) ●	-05:13 (101.) ●	-05:26 (119.) ●
Run	13.2 km	06:37:24	00:27:57	05:16 min/km	-07:38 (7.) ●	-06:21 (92.) ●	-06:27 (112.) ●
Run	18.4 km	07:03:46	00:26:22	05:04 min/km	-08:53 (6.) ●	-07:08 (72.) ●	-07:15 (86.) ●
Run	23.7 km	07:31:09	00:27:23	05:09 min/km	-11:13 (4.) ●	-09:21 (60.) ●	-09:30 (74.) ●
Run	28.9 km	07:57:29	00:26:20	05:03 min/km	-10:52 (3.) ●	-09:21 (52.) ●	-09:33 (63.) ●
Run	34.1 km	08:24:59	00:27:30	05:17 min/km	-13:18 (1.) ●	-11:07 (46.) ●	-11:24 (57.) ●
Run	39.3 km	08:52:20	00:27:21	05:15 min/km	-10:54 (4.) ●	-09:26 (57.) ●	-09:41 (71.) ●
Run	42.2 km	09:05:59	00:13:39	04:42 min/km	-05:55 (3.) ●	-05:09 (44.) ●	-05:18 (55.) ●
Run	42.2 km	09:05:59	03:37:02	05:08 min/km	-01:18:19 (4.) ●	-01:05:43 (62.) ●	-01:07:22 (77.) ●
Total	221.5 km	09:05:59	09:05:59	24.34 km/h	-02:35:29 (3.) ●	-02:17:02 (52.) ●	-02:24:09 (59.) ●

Ovr	Gen	Div	Name	#	AG
41	34	1	Petr Vabrousek	82	M50-54	Czech Republic	00:12:37	04:52:05	03:30:49	08:44:13
44	37	2	Peter Jönsson	143	M50-54	Sweden	00:13:23	04:56:49	03:31:55	08:50:27
59	52	3	Bryn Freeman	138	M50-54	South Africa	00:11:45	05:08:47	03:37:02	09:05:59
65	56	4	Maarten Caminada	140	M50-54	Netherlands	00:15:07	05:08:38	03:37:18	09:10:07
89	75	5	Theo Mare	147	M50-54	South Africa	00:13:04	05:34:59	03:31:55	09:31:23
95	80	6	Andre Visser	730	M50-54	South Africa	00:13:12	05:12:25	03:59:16	09:34:38
100	84	7	David Francis	825	M50-54	United Kingdom	00:13:54	05:20:57	03:52:18	09:37:02
102	86	8	Kenneth McKenzie	139	M50-54	United Kingdom	00:13:01	05:23:47	03:52:46	09:37:46
111	93	9	Mimouni Aziz	145	M50-54	France	00:14:41	05:36:08	03:43:01	09:42:28
114	96	10	Christophe Mariotte	703	M50-54	France	00:13:21	05:17:29	04:05:32	09:45:41