Theo Mare -
Ironman South Africa 2023

Quick facts

89/75/5All/Gender/AG

M50-54Age group

147Bib number

South AfricaNationality


13:04	5:34:59	3:31:55	9:31:23

Compare Theo Mare with other athletes!

147 Mare

138 Freeman ×

140 Caminada ×

730 Visser ×

825 Francis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:04	00:13:04	01:27 min/100m	-02:29 (8.) ●	-02:04 (89.) ●	-02:15 (106.) ●
Transition		00:17:59	00:04:55	-	-02:07 (21.) ●	-01:37 (162.) ●	-01:35 (203.) ●
Bike	16.8 km	00:52:00	00:34:01	29.63 km/h	-02:46 (20.) ●	-02:22 (148.) ●	-02:52 (165.) ●
Bike	38.5 km	01:28:28	00:36:28	35.7 km/h	-04:22 (13.) ●	-04:16 (103.) ●	-04:55 (114.) ●
Bike	60 km	02:09:16	00:40:48	31.62 km/h	-07:36 (10.) ●	-06:48 (87.) ●	-07:39 (98.) ●
Bike	89 km	03:00:57	00:51:41	33.67 km/h	-05:10 (25.) ●	-04:19 (166.) ●	-05:11 (191.) ●
Bike	106 km	03:34:18	00:33:21	30.58 km/h	-05:00 (18.) ●	-04:21 (132.) ●	-04:51 (147.) ●
Bike	127.7 km	04:14:48	00:40:30	32.15 km/h	-05:20 (19.) ●	-04:47 (139.) ●	-05:33 (159.) ●
Bike	149.2 km	05:01:21	00:46:33	27.71 km/h	-05:22 (21.) ●	-04:43 (142.) ●	-05:20 (165.) ●
Bike	178.4 km	05:52:58	00:51:37	33.94 km/h	-04:41 (22.) ●	-04:19 (141.) ●	-04:54 (163.) ●
Bike	178.4 km	05:52:58	05:34:59	31.95 km/h	-40:17 (18.) ●	-35:55 (130.) ●	-41:15 (146.) ●
Transition		05:59:28	00:06:30	-	-01:46 (32.) ●	-01:12 (220.) ●	-01:11 (288.) ●
Run	2.7 km	06:12:20	00:12:52	04:45 min/km	-04:16 (2.) ●	-03:47 (57.) ●	-03:58 (69.) ●
Run	7.9 km	06:37:05	00:24:45	04:45 min/km	-08:13 (4.) ●	-06:56 (63.) ●	-07:09 (75.) ●
Run	13.2 km	07:03:21	00:26:16	04:57 min/km	-09:19 (3.) ●	-08:02 (66.) ●	-08:08 (78.) ●
Run	18.4 km	07:29:04	00:25:43	04:56 min/km	-09:32 (3.) ●	-07:47 (55.) ●	-07:54 (68.) ●
Run	23.7 km	07:56:26	00:27:22	05:09 min/km	-11:14 (3.) ●	-09:22 (59.) ●	-09:31 (73.) ●
Run	28.9 km	08:22:06	00:25:40	04:56 min/km	-11:32 (1.) ●	-10:01 (40.) ●	-10:13 (50.) ●
Run	34.1 km	08:50:07	00:28:01	05:23 min/km	-12:47 (3.) ●	-10:36 (55.) ●	-10:53 (69.) ●
Run	39.3 km	09:17:47	00:27:40	05:19 min/km	-10:35 (6.) ●	-09:07 (61.) ●	-09:22 (78.) ●
Run	42.2 km	09:31:23	00:13:36	04:41 min/km	-05:58 (2.) ●	-05:12 (43.) ●	-05:21 (54.) ●
Run	42.2 km	09:31:23	03:31:55	05:01 min/km	-01:23:26 (3.) ●	-01:10:50 (52.) ●	-01:12:29 (64.) ●
Total	221.5 km	09:31:23	09:31:23	23.26 km/h	-02:10:05 (5.) ●	-01:51:38 (75.) ●	-01:58:45 (89.) ●

Ovr	Gen	Div	Name	#	AG
41	34	1	Petr Vabrousek	82	M50-54	Czech Republic	00:12:37	04:52:05	03:30:49	08:44:13
44	37	2	Peter Jönsson	143	M50-54	Sweden	00:13:23	04:56:49	03:31:55	08:50:27
59	52	3	Bryn Freeman	138	M50-54	South Africa	00:11:45	05:08:47	03:37:02	09:05:59
65	56	4	Maarten Caminada	140	M50-54	Netherlands	00:15:07	05:08:38	03:37:18	09:10:07
89	75	5	Theo Mare	147	M50-54	South Africa	00:13:04	05:34:59	03:31:55	09:31:23
95	80	6	Andre Visser	730	M50-54	South Africa	00:13:12	05:12:25	03:59:16	09:34:38
100	84	7	David Francis	825	M50-54	United Kingdom	00:13:54	05:20:57	03:52:18	09:37:02
102	86	8	Kenneth McKenzie	139	M50-54	United Kingdom	00:13:01	05:23:47	03:52:46	09:37:46
111	93	9	Mimouni Aziz	145	M50-54	France	00:14:41	05:36:08	03:43:01	09:42:28
114	96	10	Christophe Mariotte	703	M50-54	France	00:13:21	05:17:29	04:05:32	09:45:41