Tommy Hanekom -
Ironman South Africa 2023

  Quick facts

348/282/14All/Gender/AG

M60-64Age group

154Bib number

South AfricaNationality

19:216:09:014:46:14 11:37:35

  Compare Tommy Hanekom with other athletes!

154 Hanekom
790 Jansen van Nieuwenhuizen × 
491 Tucker × 
791 Kato × 
831 Khan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:19:21 00:19:2102:09 min/100m+03:44 (26.) +04:13 (470.) +04:02 (600.)
Transition 00:27:35 00:08:14 - +01:11 (22.) +01:42 (383.) +01:44 (497.)
Bike16.8 km 01:04:19 00:36:4427.44 km/h-01:50 (13.) +00:21 (265.) -00:09 (305.)
Bike38.5 km 01:44:36 00:40:1732.32 km/h-03:26 (14.) -00:27 (261.) -01:06 (292.)
Bike60 km 02:31:29 00:46:5327.52 km/h-03:45 (13.) -00:43 (251.) -01:34 (289.)
Bike89 km 03:25:34 00:54:0532.17 km/h-03:48 (12.) -01:55 (231.) -02:47 (266.)
Bike106 km 04:02:42 00:37:0827.47 km/h-01:58 (14.) -00:34 (258.) -01:04 (303.)
Bike127.7 km 04:47:51 00:45:0928.84 km/h-02:03 (13.) -00:08 (274.) -00:54 (319.)
Bike149.2 km 05:40:46 00:52:5524.38 km/h+00:13 (16.) +01:39 (311.) +01:02 (377.)
Bike178.4 km 06:36:36 00:55:5031.38 km/h-01:58 (15.) -00:06 (249.) -00:41 (291.)
Bike178.4 km 06:36:36 06:09:0129.01 km/h-18:35 (11.) -01:53 (253.) -07:13 (294.)
Transition 06:51:21 00:14:45 - +06:25 (27.) +07:03 (475.) +07:04 (605.)
Run2.7 km 07:08:59 00:17:3806:31 min/km-00:03 (16.) +00:59 (334.) +00:48 (407.)
Run7.9 km 07:40:04 00:31:0505:58 min/km-02:26 (12.) -00:36 (240.) -00:49 (302.)
Run13.2 km 08:14:35 00:34:3106:30 min/km-02:06 (13.) +00:13 (264.) +00:07 (336.)
Run18.4 km 08:45:32 00:30:5705:57 min/km-04:35 (8.) -02:33 (190.) -02:40 (251.)
Run23.7 km 09:25:04 00:39:3207:27 min/km-00:03 (16.) +02:48 (330.) +02:39 (417.)
Run28.9 km 10:01:41 00:36:3707:02 min/km-01:54 (15.) +00:56 (294.) +00:44 (371.)
Run34.1 km 10:42:19 00:40:3807:48 min/km-00:48 (15.) +02:01 (306.) +01:44 (384.)
Run39.3 km 11:19:30 00:37:1107:09 min/km-02:26 (14.) +00:24 (279.) +00:09 (353.)
Run42.2 km 11:37:35 00:18:0506:14 min/km-02:25 (12.) -00:43 (249.) -00:52 (320.)
Run42.2 km 11:37:35 04:46:1406:46 min/km-16:46 (13.) +03:29 (274.) +01:50 (350.)
Total 221.5 km 11:37:35 11:37:3519.05 km/h-24:01 (14.) +14:34 (282.) +07:27 (348.)

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