Carla Hopkins -
Ironman South Africa 2023

Quick facts

548/111/3All/Gender/AG

F18-24Age group

175Bib number

South AfricaNationality


16:10	7:49:45	5:17:36	13:35:54

Compare Carla Hopkins with other athletes!

175 Hopkins

208 Anchina ×

209 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:10	00:16:10	01:47 min/100m	+01:27 (3.) ●	+00:13 (75.) ●	+00:51 (433.) ●
Transition		00:21:36	00:05:26	-	+00:16 (2.) ●	-00:56 (57.) ●	-01:04 (261.) ●
Bike	16.8 km	01:04:18	00:42:42	23.61 km/h	+01:56 (3.) ●	+04:03 (120.) ●	+05:49 (586.) ●
Bike	38.5 km	01:54:34	00:50:16	25.9 km/h	+03:11 (3.) ●	+06:35 (131.) ●	+08:53 (608.) ●
Bike	60 km	02:58:32	01:03:58	20.17 km/h	+09:08 (3.) ●	+12:27 (137.) ●	+15:31 (629.) ●
Bike	89 km	04:10:07	01:11:35	24.31 km/h	+07:23 (3.) ●	+11:39 (131.) ●	+14:43 (607.) ●
Bike	106 km	04:58:08	00:48:01	21.24 km/h	+04:59 (3.) ●	+08:00 (131.) ●	+09:49 (601.) ●
Bike	127.7 km	05:58:44	01:00:36	21.49 km/h	+06:57 (3.) ●	+11:48 (132.) ●	+14:33 (617.) ●
Bike	149.2 km	07:05:55	01:07:11	19.2 km/h	+07:10 (3.) ●	+13:05 (134.) ●	+15:18 (625.) ●
Bike	178.4 km	08:11:21	01:05:26	26.78 km/h	+03:16 (3.) ●	+06:48 (121.) ●	+08:55 (584.) ●
Bike	178.4 km	08:11:21	07:49:45	22.79 km/h	+44:00 (3.) ●	+01:14:25 (134.) ●	+01:33:31 (624.) ●
Transition		08:18:18	00:06:57	-	+01:02 (2.) ●	-00:43 (75.) ●	-00:44 (322.) ●
Run	2.7 km	08:35:23	00:17:05	06:19 min/km	+00:12 (2.) ●	-00:25 (68.) ●	+00:15 (374.) ●
Run	7.9 km	09:08:31	00:33:08	06:22 min/km	+00:36 (2.) ●	+00:30 (80.) ●	+01:14 (394.) ●
Run	13.2 km	09:44:55	00:36:24	06:52 min/km	+02:04 (2.) ●	+01:35 (83.) ●	+02:00 (415.) ●
Run	18.4 km	10:20:47	00:35:52	06:53 min/km	+01:47 (2.) ●	+01:49 (87.) ●	+02:15 (417.) ●
Run	23.7 km	10:59:52	00:39:05	07:22 min/km	+02:54 (2.) ●	+01:36 (82.) ●	+02:12 (400.) ●
Run	28.9 km	11:40:32	00:40:40	07:49 min/km	+05:15 (3.) ●	+04:02 (101.) ●	+04:47 (488.) ●
Run	34.1 km	12:25:38	00:45:06	08:40 min/km	+05:26 (2.) ●	+05:14 (99.) ●	+06:12 (487.) ●
Run	39.3 km	13:13:11	00:47:33	09:08 min/km	+07:46 (3.) ●	+09:38 (117.) ●	+10:31 (567.) ●
Run	42.2 km	13:35:54	00:22:43	07:49 min/km	+02:39 (3.) ●	+03:12 (103.) ●	+03:46 (515.) ●
Run	42.2 km	13:35:54	05:17:36	07:31 min/km	+28:39 (2.) ●	+27:11 (96.) ●	+33:12 (468.) ●
Total	221.5 km	13:35:54	13:35:54	16.29 km/h	+01:15:24 (3.) ●	+01:40:10 (111.) ●	+02:05:46 (548.) ●

Ovr	Gen	Div	Name	#	AG
162	27	1	Aleksandra Anchina	208	F18-24	Kyrgyzstan	00:13:35	06:10:09	03:45:26	10:15:18
516	99	2	Jade Morris	209	F18-24	South Africa	00:14:23	07:17:20	05:23:47	13:10:14
548	111	3	Carla Hopkins	175	F18-24	South Africa	00:16:10	07:49:45	05:17:36	13:35:54