Warren Michael -
Ironman South Africa 2023

Quick facts

572/456/78All/Gender/AG

M40-44Age group

194Bib number

South AfricaNationality


15:18	7:13:04	6:07:02	13:52:48

Compare Warren Michael with other athletes!

194 Michael

185 Abdulhai ×

531 Fleming ×

561 Peyper ×

539 Lawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:18	00:15:18	01:42 min/100m	-00:10 (49.) ●	+00:10 (294.) ●	-00:01 (351.) ●
Transition		00:24:03	00:08:45	-	+01:56 (68.) ●	+02:13 (400.) ●	+02:15 (518.) ●
Bike	16.8 km	01:04:53	00:40:50	24.69 km/h	+04:20 (72.) ●	+04:27 (432.) ●	+03:57 (525.) ●
Bike	38.5 km	01:50:59	00:46:06	28.24 km/h	+05:33 (74.) ●	+05:22 (439.) ●	+04:43 (535.) ●
Bike	60 km	02:47:28	00:56:29	22.84 km/h	+09:02 (74.) ●	+08:53 (440.) ●	+08:02 (543.) ●
Bike	89 km	03:53:50	01:06:22	26.22 km/h	+10:53 (79.) ●	+10:22 (441.) ●	+09:30 (550.) ●
Bike	106 km	04:41:20	00:47:30	21.47 km/h	+09:41 (80.) ●	+09:48 (467.) ●	+09:18 (594.) ●
Bike	127.7 km	05:36:47	00:55:27	23.48 km/h	+10:09 (78.) ●	+10:10 (448.) ●	+09:24 (557.) ●
Bike	149.2 km	06:38:34	01:01:47	20.88 km/h	+10:48 (78.) ●	+10:31 (449.) ●	+09:54 (566.) ●
Bike	178.4 km	07:37:07	00:58:33	29.92 km/h	+02:54 (55.) ●	+02:37 (327.) ●	+02:02 (394.) ●
Bike	178.4 km	07:37:07	07:13:04	24.72 km/h	+01:03:20 (77.) ●	+01:02:10 (432.) ●	+56:50 (535.) ●
Transition		07:45:46	00:08:39	-	+00:28 (55.) ●	+00:57 (338.) ●	+00:58 (437.) ●
Run	2.7 km	08:04:59	00:19:13	07:07 min/km	+02:33 (69.) ●	+02:34 (411.) ●	+02:23 (511.) ●
Run	7.9 km	08:39:50	00:34:51	06:42 min/km	+03:25 (63.) ●	+03:10 (363.) ●	+02:57 (456.) ●
Run	13.2 km	09:21:19	00:41:29	07:49 min/km	+07:13 (72.) ●	+07:11 (436.) ●	+07:05 (550.) ●
Run	18.4 km	10:03:56	00:42:37	08:11 min/km	+09:21 (74.) ●	+09:07 (451.) ●	+09:00 (576.) ●
Run	23.7 km	10:51:59	00:48:03	09:03 min/km	+12:02 (78.) ●	+11:19 (457.) ●	+11:10 (581.) ●
Run	28.9 km	11:42:26	00:50:27	09:42 min/km	+15:11 (83.) ●	+14:46 (480.) ●	+14:34 (611.) ●
Run	34.1 km	12:32:28	00:50:02	09:37 min/km	+12:07 (79.) ●	+11:25 (450.) ●	+11:08 (564.) ●
Run	39.3 km	13:23:07	00:50:39	09:44 min/km	+14:13 (81.) ●	+13:52 (474.) ●	+13:37 (600.) ●
Run	42.2 km	13:52:48	00:29:41	10:14 min/km	+11:16 (84.) ●	+10:53 (492.) ●	+10:44 (627.) ●
Run	42.2 km	13:52:48	06:07:02	08:41 min/km	+01:27:21 (80.) ●	+01:24:17 (460.) ●	+01:22:38 (582.) ●
Total	221.5 km	13:52:48	13:52:48	15.96 km/h	+02:32:55 (78.) ●	+02:29:47 (456.) ●	+02:22:40 (572.) ●

Ovr	Gen	Div	Name	#	AG
505	410	73	Tshepo Mamorare	541	M40-44	South Africa	00:18:59	07:36:09	04:47:32	13:02:45
506	411	74	Bennie Du Plessis	526	M40-44	South Africa	00:20:27	06:32:08	05:57:34	13:02:55
514	416	75	Ritam Sinha	823	M40-44	India	00:17:14	07:45:50	04:35:01	13:07:11
521	420	76	Mohammed Abdulhai	185	M40-44	South Africa	00:17:40	06:46:22	05:31:58	13:15:03
565	451	77	Aaron Fleming	531	M40-44	New Zealand	00:19:33	07:07:23	06:05:00	13:47:43
572	456	78	Warren Michael	194	M40-44	South Africa	00:15:18	07:13:04	06:07:02	13:52:48
582	463	79	Regardt Peyper	561	M40-44	South Africa	00:24:26	07:16:59	06:01:18	14:05:27
589	467	80	Liam Lawson	539	M40-44	South Africa	00:17:37	07:14:09	06:25:39	14:15:53
599	473	81	Mohammed Seedat	201	M40-44	South Africa	00:19:36	07:40:56	06:01:52	14:25:55
613	482	82	Theunis Coetzee	518	M40-44	South Africa	00:16:17	07:41:11	06:33:49	14:49:41