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Clarize Prinsloo -
Ironman South Africa 2023
Quick facts
336/62/7All/Gender/AG
F25-29Age group
214Bib number
South AfricaNationality
16:12 | 6:32:43 | 4:27:45 | 11:30:16 |
Compare Clarize Prinsloo with other athletes!
214 Prinsloo
216 van Zuydam ×
212 Oberosler ×
219 Young ×
213 Payne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:12 | 00:16:12 | 01:48 min/100m | +01:35 (8.) ● | +00:15 (76.) ● | +00:53 (435.) ● |
Transition | 00:23:18 | 00:07:06 | - | +01:14 (8.) ● | +00:44 (96.) ● | +00:36 (430.) ● | |
Bike | 16.8 km | 01:01:31 | 00:38:13 | 26.38 km/h | +01:23 (8.) ● | -00:26 (63.) ● | +01:20 (397.) ● |
Bike | 38.5 km | 01:45:23 | 00:43:52 | 29.68 km/h | +02:19 (8.) ● | +00:11 (75.) ● | +02:29 (463.) ● |
Bike | 60 km | 02:37:02 | 00:51:39 | 24.98 km/h | +03:39 (8.) ● | +00:08 (69.) ● | +03:12 (439.) ● |
Bike | 89 km | 03:39:21 | 01:02:19 | 27.92 km/h | +05:59 (8.) ● | +02:23 (85.) ● | +05:27 (479.) ● |
Bike | 106 km | 04:19:03 | 00:39:42 | 25.69 km/h | +02:03 (9.) ● | -00:19 (68.) ● | +01:30 (403.) ● |
Bike | 127.7 km | 05:05:29 | 00:46:26 | 28.04 km/h | +01:19 (8.) ● | -02:22 (57.) ● | +00:23 (363.) ● |
Bike | 149.2 km | 05:57:05 | 00:51:36 | 25 km/h | +00:54 (8.) ● | -02:30 (55.) ● | -00:17 (333.) ● |
Bike | 178.4 km | 06:56:01 | 00:58:56 | 29.73 km/h | +03:00 (8.) ● | +00:18 (74.) ● | +02:25 (411.) ● |
Bike | 178.4 km | 06:56:01 | 06:32:43 | 27.26 km/h | +20:36 (8.) ● | -02:37 (68.) ● | +16:29 (408.) ● |
Transition | 07:02:31 | 00:06:30 | - | +00:07 (7.) ● | -01:10 (68.) ● | -01:11 (286.) ● | |
Run | 2.7 km | 07:19:46 | 00:17:15 | 06:23 min/km | +01:23 (9.) ● | -00:15 (70.) ● | +00:25 (384.) ● |
Run | 7.9 km | 07:53:55 | 00:34:09 | 06:34 min/km | +03:53 (10.) ● | +01:31 (91.) ● | +02:15 (437.) ● |
Run | 13.2 km | 08:27:33 | 00:33:38 | 06:20 min/km | +01:38 (9.) ● | -01:11 (64.) ● | -00:46 (303.) ● |
Run | 18.4 km | 08:59:43 | 00:32:10 | 06:11 min/km | +00:23 (7.) ● | -01:53 (65.) ● | -01:27 (298.) ● |
Run | 23.7 km | 09:33:14 | 00:33:31 | 06:19 min/km | -01:50 (4.) ● | -03:58 (52.) ● | -03:22 (232.) ● |
Run | 28.9 km | 10:06:27 | 00:33:13 | 06:23 min/km | -04:03 (4.) ● | -03:25 (59.) ● | -02:40 (254.) ● |
Run | 34.1 km | 10:39:53 | 00:33:26 | 06:25 min/km | -04:49 (4.) ● | -06:26 (48.) ● | -05:28 (194.) ● |
Run | 39.3 km | 11:13:44 | 00:33:51 | 06:30 min/km | -02:25 (6.) ● | -04:04 (60.) ● | -03:11 (257.) ● |
Run | 42.2 km | 11:30:16 | 00:16:32 | 05:42 min/km | -02:05 (6.) ● | -02:59 (49.) ● | -02:25 (229.) ● |
Run | 42.2 km | 11:30:16 | 04:27:45 | 06:20 min/km | -07:55 (6.) ● | -22:40 (60.) ● | -16:39 (268.) ● |
Total | 221.5 km | 11:30:16 | 11:30:16 | 19.25 km/h | +15:37 (7.) ● | -25:28 (62.) ● | +00:08 (336.) ● |
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