Rosanne Lombard -
Ironman South Africa 2023

Quick facts

244/41/7All/Gender/AG

F30-34Age group

232Bib number

South AfricaNationality


11:57	6:26:18	4:06:37	10:51:47

Compare Rosanne Lombard with other athletes!

232 Lombard

98 Reid ×

240 Zavolokina ×

107 Newman ×

235 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:57	00:11:57	01:19 min/100m	-04:06 (1.) ●	-04:00 (9.) ●	-03:22 (46.) ●
Transition		00:15:09	00:03:12	-	-02:17 (1.) ●	-03:10 (11.) ●	-03:18 (53.) ●
Bike	16.8 km	00:54:07	00:38:58	25.87 km/h	+00:26 (13.) ●	+00:19 (74.) ●	+02:05 (450.) ●
Bike	38.5 km	01:37:51	00:43:44	29.77 km/h	+00:33 (13.) ●	+00:03 (72.) ●	+02:21 (455.) ●
Bike	60 km	02:28:16	00:50:25	25.59 km/h	-00:02 (12.) ●	-01:06 (61.) ●	+01:58 (404.) ●
Bike	89 km	03:27:27	00:59:11	29.4 km/h	-00:02 (12.) ●	-00:45 (69.) ●	+02:19 (416.) ●
Bike	106 km	04:05:46	00:38:19	26.62 km/h	-01:30 (8.) ●	-01:42 (53.) ●	+00:07 (357.) ●
Bike	127.7 km	04:51:29	00:45:43	28.48 km/h	-03:31 (8.) ●	-03:05 (52.) ●	-00:20 (343.) ●
Bike	149.2 km	05:42:36	00:51:07	25.24 km/h	-02:38 (8.) ●	-02:59 (51.) ●	-00:46 (308.) ●
Bike	178.4 km	06:41:27	00:58:51	29.77 km/h	+00:55 (11.) ●	+00:13 (72.) ●	+02:20 (407.) ●
Bike	178.4 km	06:41:27	06:26:18	27.71 km/h	-05:49 (11.) ●	-09:02 (60.) ●	+10:04 (381.) ●
Transition		06:45:10	00:03:43	-	-02:54 (2.) ●	-03:57 (20.) ●	-03:58 (76.) ●
Run	2.7 km	06:59:57	00:14:47	05:28 min/km	-02:22 (5.) ●	-02:43 (31.) ●	-02:03 (181.) ●
Run	7.9 km	07:29:20	00:29:23	05:39 min/km	-02:16 (7.) ●	-03:15 (47.) ●	-02:31 (227.) ●
Run	13.2 km	07:59:41	00:30:21	05:43 min/km	-03:01 (8.) ●	-04:28 (39.) ●	-04:03 (188.) ●
Run	18.4 km	08:29:06	00:29:25	05:39 min/km	-03:11 (7.) ●	-04:38 (38.) ●	-04:12 (182.) ●
Run	23.7 km	08:59:57	00:30:51	05:49 min/km	-04:49 (6.) ●	-06:38 (34.) ●	-06:02 (156.) ●
Run	28.9 km	09:30:58	00:31:01	05:57 min/km	-03:30 (8.) ●	-05:37 (42.) ●	-04:52 (193.) ●
Run	34.1 km	10:03:58	00:33:00	06:20 min/km	-04:41 (7.) ●	-06:52 (43.) ●	-05:54 (185.) ●
Run	39.3 km	10:35:34	00:31:36	06:04 min/km	-04:20 (8.) ●	-06:19 (44.) ●	-05:26 (187.) ●
Run	42.2 km	10:51:47	00:16:13	05:35 min/km	-02:25 (7.) ●	-03:18 (43.) ●	-02:44 (214.) ●
Run	42.2 km	10:51:47	04:06:37	05:50 min/km	-30:35 (6.) ●	-43:48 (36.) ●	-37:47 (174.) ●
Total	221.5 km	10:51:47	10:51:47	20.39 km/h	-45:41 (7.) ●	-01:03:57 (41.) ●	-38:21 (244.) ●

Ovr	Gen	Div	Name	#	AG
79	12	1	Jenna Bowes	222	F30-34	South Africa	00:14:35	05:40:17	03:22:36	09:23:12
80	13	2	Dionne Allen	220	F30-34	United Kingdom	00:13:35	05:35:04	03:25:49	09:23:32
110	18	3	Liza Visser	238	F30-34	South Africa	00:13:10	05:41:24	03:39:25	09:41:56
159	25	4	Nakita Jodie Swait	236	F30-34	South Africa	00:14:47	06:18:03	03:28:45	10:12:20
160	26	5	Alexandra Reid	98	F30-34	South Africa	00:14:04	05:42:50	04:07:46	10:13:40
177	30	6	Olesya Zavolokina	240	F30-34	United Arab Emirates	00:18:09	05:58:34	03:56:32	10:22:27
244	41	7	Rosanne Lombard	232	F30-34	South Africa	00:11:57	06:26:18	04:06:37	10:51:47
283	52	8	Megan Newman	107	F30-34	South Africa	00:19:24	06:20:25	04:19:10	11:10:50
307	57	9	Melissa Nel	235	F30-34	South Africa	00:15:39	06:30:43	04:17:55	11:20:32
308	58	10	Trischa Buys	223	F30-34	South Africa	00:16:22	06:19:00	04:31:11	11:20:40