Tamsyn Muller -
Ironman South Africa 2023

Quick facts

310/59/11All/Gender/AG

F30-34Age group

234Bib number

South AfricaNationality


16:30	6:13:05	4:41:53	11:22:00

Compare Tamsyn Muller with other athletes!

234 Muller

235 Nel ×

223 Buys ×

230 Jonsson ×

237 Swanepoel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:30	00:16:30	01:50 min/100m	+00:27 (11.) ●	+00:33 (81.) ●	+01:11 (459.) ●
Transition		00:21:28	00:04:58	-	-00:31 (9.) ●	-01:24 (45.) ●	-01:32 (212.) ●
Bike	16.8 km	00:58:07	00:36:39	27.5 km/h	-01:53 (7.) ●	-02:00 (40.) ●	-00:14 (300.) ●
Bike	38.5 km	01:39:36	00:41:29	31.39 km/h	-01:42 (6.) ●	-02:12 (43.) ●	+00:06 (356.) ●
Bike	60 km	02:26:21	00:46:45	27.59 km/h	-03:42 (5.) ●	-04:46 (37.) ●	-01:42 (285.) ●
Bike	89 km	03:26:21	01:00:00	29 km/h	+00:47 (13.) ●	+00:04 (74.) ●	+03:08 (436.) ●
Bike	106 km	04:03:23	00:37:02	27.54 km/h	-02:47 (6.) ●	-02:59 (42.) ●	-01:10 (295.) ●
Bike	127.7 km	04:48:36	00:45:13	28.79 km/h	-04:01 (6.) ●	-03:35 (46.) ●	-00:50 (322.) ●
Bike	149.2 km	05:38:32	00:49:56	25.83 km/h	-03:49 (7.) ●	-04:10 (44.) ●	-01:57 (268.) ●
Bike	178.4 km	06:34:33	00:56:01	31.28 km/h	-01:55 (7.) ●	-02:37 (44.) ●	-00:30 (302.) ●
Bike	178.4 km	06:34:33	06:13:05	28.69 km/h	-19:02 (6.) ●	-22:15 (45.) ●	-03:09 (324.) ●
Transition		06:40:07	00:05:34	-	-01:03 (9.) ●	-02:06 (46.) ●	-02:07 (214.) ●
Run	2.7 km	06:57:51	00:17:44	06:34 min/km	+00:35 (11.) ●	+00:14 (76.) ●	+00:54 (413.) ●
Run	7.9 km	07:31:44	00:33:53	06:30 min/km	+02:14 (14.) ●	+01:15 (87.) ●	+01:59 (427.) ●
Run	13.2 km	08:06:06	00:34:22	06:29 min/km	+01:00 (14.) ●	-00:27 (72.) ●	-00:02 (330.) ●
Run	18.4 km	08:40:30	00:34:24	06:36 min/km	+01:48 (14.) ●	+00:21 (77.) ●	+00:47 (368.) ●
Run	23.7 km	09:18:09	00:37:39	07:06 min/km	+01:59 (13.) ●	+00:10 (75.) ●	+00:46 (359.) ●
Run	28.9 km	09:53:25	00:35:16	06:46 min/km	+00:45 (13.) ●	-01:22 (72.) ●	-00:37 (323.) ●
Run	34.1 km	10:30:03	00:36:38	07:02 min/km	-01:03 (13.) ●	-03:14 (67.) ●	-02:16 (278.) ●
Run	39.3 km	11:04:33	00:34:30	06:38 min/km	-01:26 (11.) ●	-03:25 (63.) ●	-02:32 (275.) ●
Run	42.2 km	11:22:00	00:17:27	06:01 min/km	-01:11 (11.) ●	-02:04 (65.) ●	-01:30 (283.) ●
Run	42.2 km	11:22:00	04:41:53	06:40 min/km	+04:41 (13.) ●	-08:32 (71.) ●	-02:31 (328.) ●
Total	221.5 km	11:22:00	11:22:00	19.49 km/h	-15:28 (11.) ●	-33:44 (59.) ●	-08:08 (310.) ●

Ovr	Gen	Div	Name	#	AG
177	30	6	Olesya Zavolokina	240	F30-34	United Arab Emirates	00:18:09	05:58:34	03:56:32	10:22:27
244	41	7	Rosanne Lombard	232	F30-34	South Africa	00:11:57	06:26:18	04:06:37	10:51:47
283	52	8	Megan Newman	107	F30-34	South Africa	00:19:24	06:20:25	04:19:10	11:10:50
307	57	9	Melissa Nel	235	F30-34	South Africa	00:15:39	06:30:43	04:17:55	11:20:32
308	58	10	Trischa Buys	223	F30-34	South Africa	00:16:22	06:19:00	04:31:11	11:20:40
310	59	11	Tamsyn Muller	234	F30-34	South Africa	00:16:30	06:13:05	04:41:53	11:22:00
354	68	12	Zayntana Jonsson	230	F30-34	South Africa	00:16:55	06:53:34	04:15:38	11:38:08
371	71	13	Merciale Swanepoel	237	F30-34	South Africa	00:17:03	06:48:31	04:27:51	11:45:50
406	77	14	Michelle Cremer	224	F30-34	South Africa	00:12:45	06:20:20	05:20:44	12:01:55
472	91	15	Raeesa Hansrod	227	F30-34	South Africa	00:18:13	07:19:24	04:48:44	12:40:49