Merciale Swanepoel -
Ironman South Africa 2023

Quick facts

371/71/13All/Gender/AG

F30-34Age group

237Bib number

South AfricaNationality


17:03	6:48:31	4:27:51	11:45:50

Compare Merciale Swanepoel with other athletes!

237 Swanepoel

234 Muller ×

230 Jonsson ×

224 Cremer ×

227 Hansrod ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:03	00:17:03	01:53 min/100m	+01:00 (13.) ●	+01:06 (95.) ●	+01:44 (500.) ●
Transition		00:23:00	00:05:57	-	+00:28 (12.) ●	-00:25 (71.) ●	-00:33 (326.) ●
Bike	16.8 km	01:01:24	00:38:24	26.25 km/h	-00:08 (11.) ●	-00:15 (68.) ●	+01:31 (417.) ●
Bike	38.5 km	01:43:43	00:42:19	30.77 km/h	-00:52 (10.) ●	-01:22 (58.) ●	+00:56 (399.) ●
Bike	60 km	02:33:43	00:50:00	25.8 km/h	-00:27 (10.) ●	-01:31 (56.) ●	+01:33 (391.) ●
Bike	89 km	03:30:34	00:56:51	30.61 km/h	-02:22 (10.) ●	-03:05 (50.) ●	-00:01 (351.) ●
Bike	106 km	04:13:22	00:42:48	23.83 km/h	+02:59 (14.) ●	+02:47 (96.) ●	+04:36 (494.) ●
Bike	127.7 km	05:23:37	01:10:15	18.53 km/h	+21:01 (20.) ●	+21:27 (139.) ●	+24:12 (637.) ●
Bike	149.2 km	06:15:40	00:52:03	24.78 km/h	-01:42 (10.) ●	-02:03 (62.) ●	+00:10 (359.) ●
Bike	178.4 km	07:11:31	00:55:51	31.37 km/h	-02:05 (6.) ●	-02:47 (43.) ●	-00:40 (292.) ●
Bike	178.4 km	07:11:31	06:48:31	26.2 km/h	+16:24 (13.) ●	+13:11 (80.) ●	+32:17 (463.) ●
Transition		07:17:59	00:06:28	-	-00:09 (12.) ●	-01:12 (65.) ●	-01:13 (283.) ●
Run	2.7 km	07:33:19	00:15:20	05:40 min/km	-01:49 (8.) ●	-02:10 (40.) ●	-01:30 (224.) ●
Run	7.9 km	08:03:14	00:29:55	05:45 min/km	-01:44 (9.) ●	-02:43 (52.) ●	-01:59 (254.) ●
Run	13.2 km	08:32:59	00:29:45	05:36 min/km	-03:37 (7.) ●	-05:04 (35.) ●	-04:39 (169.) ●
Run	18.4 km	09:04:11	00:31:12	06:00 min/km	-01:24 (11.) ●	-02:51 (63.) ●	-02:25 (262.) ●
Run	23.7 km	09:37:19	00:33:08	06:15 min/km	-02:32 (9.) ●	-04:21 (50.) ●	-03:45 (223.) ●
Run	28.9 km	10:08:42	00:31:23	06:02 min/km	-03:08 (9.) ●	-05:15 (50.) ●	-04:30 (212.) ●
Run	34.1 km	10:45:11	00:36:29	07:00 min/km	-01:12 (12.) ●	-03:23 (64.) ●	-02:25 (271.) ●
Run	39.3 km	11:23:42	00:38:31	07:24 min/km	+02:35 (14.) ●	+00:36 (80.) ●	+01:29 (383.) ●
Run	42.2 km	11:45:50	00:22:08	07:37 min/km	+03:30 (16.) ●	+02:37 (100.) ●	+03:11 (499.) ●
Run	42.2 km	11:45:50	04:27:51	06:20 min/km	-09:21 (11.) ●	-22:34 (61.) ●	-16:33 (271.) ●
Total	221.5 km	11:45:50	11:45:50	18.83 km/h	+08:22 (13.) ●	-09:54 (71.) ●	+15:42 (371.) ●

Ovr	Gen	Div	Name	#	AG
283	52	8	Megan Newman	107	F30-34	South Africa	00:19:24	06:20:25	04:19:10	11:10:50
307	57	9	Melissa Nel	235	F30-34	South Africa	00:15:39	06:30:43	04:17:55	11:20:32
308	58	10	Trischa Buys	223	F30-34	South Africa	00:16:22	06:19:00	04:31:11	11:20:40
310	59	11	Tamsyn Muller	234	F30-34	South Africa	00:16:30	06:13:05	04:41:53	11:22:00
354	68	12	Zayntana Jonsson	230	F30-34	South Africa	00:16:55	06:53:34	04:15:38	11:38:08
371	71	13	Merciale Swanepoel	237	F30-34	South Africa	00:17:03	06:48:31	04:27:51	11:45:50
406	77	14	Michelle Cremer	224	F30-34	South Africa	00:12:45	06:20:20	05:20:44	12:01:55
472	91	15	Raeesa Hansrod	227	F30-34	South Africa	00:18:13	07:19:24	04:48:44	12:40:49
504	95	16	Tania Du Plessis	225	F30-34	South Africa	00:19:40	07:14:53	05:11:20	13:01:54
524	103	17	Odette Bergh	221	F30-34	South Africa	00:17:35	06:59:13	05:44:12	13:15:41