Lizette Brits -
Ironman South Africa 2023
Quick facts
610/129/26All/Gender/AG
F40-44Age group
252Bib number
South AfricaNationality
15:30 | 7:25:59 | 6:44:55 | 14:47:45 |
Compare Lizette Brits with other athletes!
252 Brits
249 Bach ×
251 Bleske ×
266 Roodt ×
261 Kenny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:30 | 00:15:30 | 01:43 min/100m | -00:36 (13.) ● | -00:27 (61.) ● | +00:11 (372.) ● |
Transition | 00:20:26 | 00:04:56 | - | -00:46 (9.) ● | -01:26 (44.) ● | -01:34 (207.) ● | |
Bike | 16.8 km | 01:02:16 | 00:41:50 | 24.1 km/h | +02:26 (22.) ● | +03:11 (108.) ● | +04:57 (557.) ● |
Bike | 38.5 km | 01:49:06 | 00:46:50 | 27.8 km/h | +02:44 (21.) ● | +03:09 (103.) ● | +05:27 (549.) ● |
Bike | 60 km | 02:47:09 | 00:58:03 | 22.22 km/h | +06:16 (24.) ● | +06:32 (113.) ● | +09:36 (576.) ● |
Bike | 89 km | 03:54:02 | 01:06:53 | 26.02 km/h | +06:18 (24.) ● | +06:57 (112.) ● | +10:01 (554.) ● |
Bike | 106 km | 04:41:38 | 00:47:36 | 21.43 km/h | +07:09 (26.) ● | +07:35 (128.) ● | +09:24 (596.) ● |
Bike | 127.7 km | 05:37:32 | 00:55:54 | 23.29 km/h | +07:17 (24.) ● | +07:06 (112.) ● | +09:51 (566.) ● |
Bike | 149.2 km | 06:38:19 | 01:00:47 | 21.22 km/h | +06:49 (24.) ● | +06:41 (111.) ● | +08:54 (551.) ● |
Bike | 178.4 km | 07:46:25 | 01:08:06 | 25.73 km/h | +08:49 (26.) ● | +09:28 (132.) ● | +11:35 (614.) ● |
Bike | 178.4 km | 07:46:25 | 07:25:59 | 24 km/h | +47:48 (25.) ● | +50:39 (115.) ● | +01:09:45 (576.) ● |
Transition | 08:02:50 | 00:16:25 | - | +08:48 (27.) ● | +08:45 (137.) ● | +08:44 (621.) ● | |
Run | 2.7 km | 08:23:25 | 00:20:35 | 07:37 min/km | +03:27 (25.) ● | +03:05 (114.) ● | +03:45 (561.) ● |
Run | 7.9 km | 09:03:07 | 00:39:42 | 07:38 min/km | +07:46 (26.) ● | +07:04 (123.) ● | +07:48 (579.) ● |
Run | 13.2 km | 09:45:59 | 00:42:52 | 08:05 min/km | +08:37 (25.) ● | +08:03 (123.) ● | +08:28 (570.) ● |
Run | 18.4 km | 10:29:57 | 00:43:58 | 08:27 min/km | +10:19 (26.) ● | +09:55 (127.) ● | +10:21 (591.) ● |
Run | 23.7 km | 11:19:59 | 00:50:02 | 09:26 min/km | +12:34 (27.) ● | +12:33 (132.) ● | +13:09 (601.) ● |
Run | 28.9 km | 12:10:46 | 00:50:47 | 09:45 min/km | +14:25 (27.) ● | +14:09 (132.) ● | +14:54 (613.) ● |
Run | 34.1 km | 13:07:09 | 00:56:23 | 10:50 min/km | +17:00 (28.) ● | +16:31 (133.) ● | +17:29 (624.) ● |
Run | 39.3 km | 14:14:08 | 01:06:59 | 12:52 min/km | +28:59 (27.) ● | +29:04 (139.) ● | +29:57 (639.) ● |
Run | 42.2 km | 14:47:45 | 00:33:37 | 11:35 min/km | +14:23 (28.) ● | +14:06 (140.) ● | +14:40 (638.) ● |
Run | 42.2 km | 14:47:45 | 06:44:55 | 09:35 min/km | +01:57:30 (27.) ● | +01:54:30 (136.) ● | +02:00:31 (628.) ● |
Total | 221.5 km | 14:47:45 | 14:47:45 | 14.97 km/h | +02:52:44 (26.) ● | +02:52:01 (129.) ● | +03:17:37 (610.) ● |