Paola Baquero -
Ironman South Africa 2023

Quick facts

549/112/16All/Gender/AG

F45-49Age group

274Bib number

ColombiaNationality


17:58	7:33:09	5:27:38	13:36:16

Compare Paola Baquero with other athletes!

274 Baquero

286 Pieterse ×

272 Axon ×

835 van Heerden ×

273 Baisley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:58	00:17:58	01:59 min/100m	+01:35 (19.) ●	+02:01 (115.) ●	+02:39 (556.) ●
Transition		00:24:37	00:06:39	-	-01:21 (11.) ●	+00:17 (89.) ●	+00:09 (395.) ●
Bike	16.8 km	01:08:19	00:43:42	23.07 km/h	+03:28 (20.) ●	+05:03 (126.) ●	+06:49 (601.) ●
Bike	38.5 km	01:58:54	00:50:35	25.74 km/h	+05:01 (20.) ●	+06:54 (133.) ●	+09:12 (612.) ●
Bike	60 km	03:00:16	01:01:22	21.02 km/h	+07:02 (21.) ●	+09:51 (132.) ●	+12:55 (613.) ●
Bike	89 km	04:06:40	01:06:24	26.2 km/h	+03:19 (16.) ●	+06:28 (110.) ●	+09:32 (551.) ●
Bike	106 km	04:52:57	00:46:17	22.04 km/h	+04:52 (18.) ●	+06:16 (119.) ●	+08:05 (571.) ●
Bike	127.7 km	05:49:38	00:56:41	22.97 km/h	+05:29 (17.) ●	+07:53 (116.) ●	+10:38 (574.) ●
Bike	149.2 km	06:52:17	01:02:39	20.59 km/h	+07:20 (21.) ●	+08:33 (122.) ●	+10:46 (587.) ●
Bike	178.4 km	07:57:46	01:05:29	26.75 km/h	+04:50 (19.) ●	+06:51 (122.) ●	+08:58 (585.) ●
Bike	178.4 km	07:57:46	07:33:09	23.62 km/h	+41:21 (19.) ●	+57:49 (123.) ●	+01:16:55 (587.) ●
Transition		08:08:38	00:10:52	-	+01:40 (16.) ●	+03:12 (114.) ●	+03:11 (529.) ●
Run	2.7 km	08:28:35	00:19:57	07:23 min/km	+01:29 (15.) ●	+02:27 (110.) ●	+03:07 (538.) ●
Run	7.9 km	09:05:52	00:37:17	07:10 min/km	+03:20 (18.) ●	+04:39 (110.) ●	+05:23 (533.) ●
Run	13.2 km	09:44:14	00:38:22	07:14 min/km	+01:56 (16.) ●	+03:33 (95.) ●	+03:58 (469.) ●
Run	18.4 km	10:23:04	00:38:50	07:28 min/km	+03:42 (19.) ●	+04:47 (107.) ●	+05:13 (509.) ●
Run	23.7 km	11:06:36	00:43:32	08:12 min/km	+04:18 (17.) ●	+06:03 (106.) ●	+06:39 (512.) ●
Run	28.9 km	11:49:19	00:42:43	08:12 min/km	+04:08 (18.) ●	+06:05 (109.) ●	+06:50 (527.) ●
Run	34.1 km	12:32:23	00:43:04	08:16 min/km	+00:15 (14.) ●	+03:12 (92.) ●	+04:10 (455.) ●
Run	39.3 km	13:11:47	00:39:24	07:34 min/km	-01:46 (11.) ●	+01:29 (85.) ●	+02:22 (408.) ●
Run	42.2 km	13:36:16	00:24:29	08:26 min/km	+03:18 (17.) ●	+04:58 (116.) ●	+05:32 (556.) ●
Run	42.2 km	13:36:16	05:27:38	07:45 min/km	+20:40 (16.) ●	+37:13 (102.) ●	+43:14 (501.) ●
Total	221.5 km	13:36:16	13:36:16	16.28 km/h	+01:03:55 (16.) ●	+01:40:32 (112.) ●	+02:06:08 (549.) ●

Ovr	Gen	Div	Name	#	AG
426	82	11	Cornelia Liebenberg	280	F45-49	South Africa	00:17:03	06:13:25	05:14:48	12:11:26
434	85	12	Ade Mare	281	F45-49	South Africa	00:14:33	06:30:07	05:14:15	12:14:46
436	86	13	Loraine Strydom	288	F45-49	South Africa	00:16:53	06:31:26	05:13:18	12:14:58
444	87	14	Amanda Pieterse	286	F45-49	South Africa	00:18:39	07:29:45	04:12:26	12:19:45
535	106	15	Louise Axon	272	F45-49	South Africa	00:17:29	07:26:00	05:24:20	13:27:06
549	112	16	Paola Baquero	274	F45-49	Colombia	00:17:58	07:33:09	05:27:38	13:36:16
573	117	17	Lara van Heerden	835	F45-49	South Africa	00:17:44	07:22:15	05:54:16	13:53:35
576	118	18	Sallie Baisley	273	F45-49	South Africa	00:16:51	07:38:15	05:49:19	13:57:40
590	123	19	Sandra van Aswegen	289	F45-49	South Africa	00:19:31	07:32:28	05:50:54	14:16:24
592	124	20	Fernanda Degow	275	F45-49	Brazil	00:18:40	07:28:14	06:11:04	14:17:38