Cornelia Liebenberg -
Ironman South Africa 2023

Quick facts

426/82/11All/Gender/AG

F45-49Age group

280Bib number

South AfricaNationality


17:03	6:13:25	5:14:48	12:11:26

Compare Cornelia Liebenberg with other athletes!

280 Liebenberg

129 Ormerod ×

278 Kropman ×

281 Mare ×

288 Strydom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:03	00:17:03	01:53 min/100m	+00:40 (14.) ●	+01:06 (94.) ●	+01:44 (499.) ●
Transition		00:30:31	00:13:28	-	+05:28 (21.) ●	+07:06 (135.) ●	+06:58 (622.) ●
Bike	16.8 km	01:09:42	00:39:11	25.73 km/h	-01:03 (10.) ●	+00:32 (78.) ●	+02:18 (466.) ●
Bike	38.5 km	01:50:13	00:40:31	32.13 km/h	-05:03 (3.) ●	-03:10 (34.) ●	-00:52 (304.) ●
Bike	60 km	02:39:19	00:49:06	26.27 km/h	-05:14 (6.) ●	-02:25 (51.) ●	+00:39 (361.) ●
Bike	89 km	03:40:49	01:01:30	28.29 km/h	-01:35 (11.) ●	+01:34 (82.) ●	+04:38 (464.) ●
Bike	106 km	04:17:48	00:36:59	27.58 km/h	-04:26 (6.) ●	-03:02 (41.) ●	-01:13 (291.) ●
Bike	127.7 km	05:01:34	00:43:46	29.75 km/h	-07:26 (6.) ●	-05:02 (39.) ●	-02:17 (272.) ●
Bike	149.2 km	05:49:31	00:47:57	26.9 km/h	-07:22 (4.) ●	-06:09 (30.) ●	-03:56 (201.) ●
Bike	178.4 km	06:43:56	00:54:25	32.2 km/h	-06:14 (4.) ●	-04:13 (37.) ●	-02:06 (245.) ●
Bike	178.4 km	06:43:56	06:13:25	28.67 km/h	-38:23 (6.) ●	-21:55 (46.) ●	-02:49 (326.) ●
Transition		06:56:38	00:12:42	-	+03:30 (20.) ●	+05:02 (123.) ●	+05:01 (567.) ●
Run	2.7 km	07:14:56	00:18:18	06:46 min/km	-00:10 (11.) ●	+00:48 (85.) ●	+01:28 (452.) ●
Run	7.9 km	07:49:50	00:34:54	06:42 min/km	+00:57 (13.) ●	+02:16 (95.) ●	+03:00 (460.) ●
Run	13.2 km	08:27:13	00:37:23	07:03 min/km	+00:57 (13.) ●	+02:34 (90.) ●	+02:59 (446.) ●
Run	18.4 km	09:02:52	00:35:39	06:51 min/km	+00:31 (13.) ●	+01:36 (85.) ●	+02:02 (406.) ●
Run	23.7 km	09:46:20	00:43:28	08:12 min/km	+04:14 (16.) ●	+05:59 (105.) ●	+06:35 (508.) ●
Run	28.9 km	10:26:47	00:40:27	07:46 min/km	+01:52 (15.) ●	+03:49 (99.) ●	+04:34 (483.) ●
Run	34.1 km	11:07:38	00:40:51	07:51 min/km	-01:58 (11.) ●	+00:59 (81.) ●	+01:57 (400.) ●
Run	39.3 km	11:49:57	00:42:19	08:08 min/km	+01:09 (14.) ●	+04:24 (102.) ●	+05:17 (485.) ●
Run	42.2 km	12:11:26	00:21:29	07:24 min/km	+00:18 (12.) ●	+01:58 (97.) ●	+02:32 (482.) ●
Run	42.2 km	12:11:26	05:14:48	07:27 min/km	+07:50 (14.) ●	+24:23 (94.) ●	+30:24 (456.) ●
Total	221.5 km	12:11:26	12:11:26	18.17 km/h	-20:55 (11.) ●	+15:42 (82.) ●	+41:18 (426.) ●

Ovr	Gen	Div	Name	#	AG
265	49	6	Robyn Schlebusch Green	287	F45-49	South Africa	00:13:49	06:24:47	04:06:17	11:01:04
271	50	7	Corina Landtwing	279	F45-49	Switzerland	00:16:23	05:43:03	04:55:30	11:04:59
388	73	8	Leana Esterhuizen	276	F45-49	South Africa	00:17:46	06:56:02	04:24:55	11:52:57
400	75	9	Emily Ormerod	129	F45-49	United Kingdom	00:15:34	06:49:41	04:39:48	11:58:58
425	81	10	Annemarie Kropman	278	F45-49	South Africa	00:13:52	06:36:07	05:07:44	12:08:41
426	82	11	Cornelia Liebenberg	280	F45-49	South Africa	00:17:03	06:13:25	05:14:48	12:11:26
434	85	12	Ade Mare	281	F45-49	South Africa	00:14:33	06:30:07	05:14:15	12:14:46
436	86	13	Loraine Strydom	288	F45-49	South Africa	00:16:53	06:31:26	05:13:18	12:14:58
444	87	14	Amanda Pieterse	286	F45-49	South Africa	00:18:39	07:29:45	04:12:26	12:19:45
535	106	15	Louise Axon	272	F45-49	South Africa	00:17:29	07:26:00	05:24:20	13:27:06