Paddy Cloete -
Ironman South Africa 2023

Quick facts

540/107/18All/Gender/AG

F50-54Age group

296Bib number

South AfricaNationality


17:45	6:56:20	6:00:46	13:30:11

Compare Paddy Cloete with other athletes!

296 Cloete

298 Fourie ×

303 Kreusch ×

305 Moural Garcez Palha ×

301 Hen-Boisen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:45	00:17:45	01:58 min/100m	+00:45 (17.) ●	+01:48 (111.) ●	+02:26 (547.) ●
Transition		00:22:56	00:05:11	-	-02:53 (5.) ●	-01:11 (54.) ●	-01:19 (240.) ●
Bike	16.8 km	01:03:46	00:40:50	24.69 km/h	+01:21 (16.) ●	+02:11 (94.) ●	+03:57 (526.) ●
Bike	38.5 km	01:50:04	00:46:18	28.12 km/h	+01:24 (15.) ●	+02:37 (98.) ●	+04:55 (538.) ●
Bike	60 km	02:44:44	00:54:40	23.6 km/h	+01:03 (14.) ●	+03:09 (87.) ●	+06:13 (504.) ●
Bike	89 km	03:46:16	01:01:32	28.28 km/h	-00:10 (12.) ●	+01:36 (83.) ●	+04:40 (465.) ●
Bike	106 km	04:28:55	00:42:39	23.92 km/h	+00:36 (15.) ●	+02:38 (93.) ●	+04:27 (490.) ●
Bike	127.7 km	05:20:26	00:51:31	25.27 km/h	+00:20 (13.) ●	+02:43 (89.) ●	+05:28 (485.) ●
Bike	149.2 km	06:16:48	00:56:22	22.89 km/h	-00:20 (12.) ●	+02:16 (87.) ●	+04:29 (460.) ●
Bike	178.4 km	07:19:16	01:02:28	28.05 km/h	+02:13 (18.) ●	+03:50 (105.) ●	+05:57 (527.) ●
Bike	178.4 km	07:19:16	06:56:20	25.71 km/h	+06:27 (14.) ●	+21:00 (89.) ●	+40:06 (493.) ●
Transition		07:29:25	00:10:09	-	+01:09 (15.) ●	+02:29 (110.) ●	+02:28 (513.) ●
Run	2.7 km	07:49:05	00:19:40	07:17 min/km	+01:16 (19.) ●	+02:10 (107.) ●	+02:50 (531.) ●
Run	7.9 km	08:26:47	00:37:42	07:15 min/km	+02:48 (19.) ●	+05:04 (114.) ●	+05:48 (540.) ●
Run	13.2 km	09:09:35	00:42:48	08:04 min/km	+04:36 (20.) ●	+07:59 (122.) ●	+08:24 (569.) ●
Run	18.4 km	09:50:04	00:40:29	07:47 min/km	+03:40 (19.) ●	+06:26 (115.) ●	+06:52 (540.) ●
Run	23.7 km	10:34:26	00:44:22	08:22 min/km	+03:38 (17.) ●	+06:53 (107.) ●	+07:29 (530.) ●
Run	28.9 km	11:16:47	00:42:21	08:08 min/km	+03:17 (17.) ●	+05:43 (107.) ●	+06:28 (523.) ●
Run	34.1 km	12:02:55	00:46:08	08:52 min/km	+03:26 (16.) ●	+06:16 (104.) ●	+07:14 (507.) ●
Run	39.3 km	12:59:43	00:56:48	10:55 min/km	+17:25 (23.) ●	+18:53 (135.) ●	+19:46 (631.) ●
Run	42.2 km	13:30:11	00:30:28	10:30 min/km	+09:52 (23.) ●	+10:57 (136.) ●	+11:31 (631.) ●
Run	42.2 km	13:30:11	06:00:46	08:32 min/km	+49:58 (21.) ●	+01:10:21 (119.) ●	+01:16:22 (568.) ●
Total	221.5 km	13:30:11	13:30:11	16.4 km/h	+55:26 (18.) ●	+01:34:27 (107.) ●	+02:00:03 (540.) ●

Ovr	Gen	Div	Name	#	AG
482	93	13	Shellie Heggenberger	300	F50-54	United States	00:16:10	06:50:54	05:28:01	12:44:04
508	97	14	Gerda van der Walt	313	F50-54	South Africa	00:16:40	07:05:58	05:12:14	13:03:55
517	100	15	Jenny Cairns	295	F50-54	South Africa	00:14:09	07:16:12	05:16:34	13:11:47
522	102	16	Emda Fourie	298	F50-54	South Africa	00:17:24	07:08:52	05:23:15	13:15:06
529	104	17	Lize-Mari Kreusch	303	F50-54	South Africa	00:18:12	06:48:53	05:45:11	13:17:47
540	107	18	Paddy Cloete	296	F50-54	South Africa	00:17:45	06:56:20	06:00:46	13:30:11
542	109	19	Sylvie Moural Garcez Palha	305	F50-54	South Africa	00:18:06	07:20:04	05:40:44	13:31:05
571	116	20	Lisa Hen-Boisen	301	F50-54	South Africa	00:18:01	07:15:38	05:58:51	13:52:32
577	119	21	Charlene Groenewald	299	F50-54	South Africa	00:19:40	07:31:46	05:38:59	13:58:38
583	120	22	Elzana Swanepoel	311	F50-54	South Africa	00:14:27	07:02:43	06:25:47	14:05:30