Laura Zimmermann -
Ironman South Africa 2023

Quick facts

23/4/4All/Gender/AG

FPROAge group

31Bib number

GermanyNationality


12:09	4:54:56	3:08:37	8:20:57

Compare Laura Zimmermann with other athletes!

31 Zimmermann

27 Langridge ×

30 Slater ×

33 de Boer ×

29 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:09	00:12:09	01:21 min/100m	+00:23 (8.) ●	-03:48 (12.) ●	-03:10 (55.) ●
Transition		00:14:54	00:02:45	-	+00:27 (9.) ●	-03:37 (9.) ●	-03:45 (32.) ●
Bike	16.8 km	00:44:51	00:29:57	33.66 km/h	-00:14 (6.) ●	-08:42 (6.) ●	-06:56 (36.) ●
Bike	38.5 km	01:19:36	00:34:45	37.47 km/h	+00:14 (7.) ●	-08:56 (8.) ●	-06:38 (51.) ●
Bike	60 km	01:58:27	00:38:51	33.2 km/h	+00:19 (7.) ●	-12:40 (7.) ●	-09:36 (53.) ●
Bike	89 km	02:43:18	00:44:51	38.8 km/h	-00:42 (6.) ●	-15:05 (6.) ●	-12:01 (51.) ●
Bike	106 km	03:11:53	00:28:35	35.69 km/h	-00:17 (7.) ●	-11:26 (7.) ●	-09:37 (35.) ●
Bike	127.7 km	03:45:02	00:33:09	39.28 km/h	-00:54 (5.) ●	-15:39 (5.) ●	-12:54 (26.) ●
Bike	149.2 km	04:24:03	00:39:01	33.06 km/h	-00:13 (7.) ●	-15:05 (7.) ●	-12:52 (39.) ●
Bike	178.4 km	05:09:50	00:45:47	38.27 km/h	-00:44 (5.) ●	-12:51 (5.) ●	-10:44 (40.) ●
Bike	178.4 km	05:09:50	04:54:56	36.29 km/h	-02:31 (4.) ●	-01:40:24 (4.) ●	-01:21:18 (39.) ●
Transition		05:12:20	00:02:30	-	-00:03 (6.) ●	-05:10 (7.) ●	-05:11 (23.) ●
Run	2.7 km	05:24:11	00:11:51	04:23 min/km	-02:23 (4.) ●	-05:39 (4.) ●	-04:59 (31.) ●
Run	7.9 km	05:46:26	00:22:15	04:16 min/km	-03:25 (3.) ●	-10:23 (3.) ●	-09:39 (24.) ●
Run	13.2 km	06:10:05	00:23:39	04:27 min/km	-01:25 (3.) ●	-11:10 (3.) ●	-10:45 (29.) ●
Run	18.4 km	06:33:28	00:23:23	04:29 min/km	-00:02 (3.) ●	-10:40 (3.) ●	-10:14 (28.) ●
Run	23.7 km	06:57:46	00:24:18	04:35 min/km	-00:18 (4.) ●	-13:11 (4.) ●	-12:35 (25.) ●
Run	28.9 km	07:21:29	00:23:43	04:33 min/km	-00:50 (5.) ●	-12:55 (5.) ●	-12:10 (25.) ●
Run	34.1 km	07:45:44	00:24:15	04:39 min/km	-01:30 (2.) ●	-15:37 (2.) ●	-14:39 (18.) ●
Run	39.3 km	08:09:12	00:23:28	04:30 min/km	-02:41 (1.) ●	-14:27 (1.) ●	-13:34 (13.) ●
Run	42.2 km	08:20:57	00:11:45	04:03 min/km	-01:38 (1.) ●	-07:46 (1.) ●	-07:12 (15.) ●
Run	42.2 km	08:20:57	03:08:37	04:28 min/km	-14:12 (3.) ●	-01:41:48 (3.) ●	-01:35:47 (20.) ●
Total	221.5 km	08:20:57	08:20:57	26.53 km/h	-15:56 (4.) ●	-03:34:47 (4.) ●	-03:09:11 (23.) ●

Ovr	Gen	Div	Name	#	AG
13	1	1	Laura Phillipp	25	FPRO	Germany	00:11:12	04:44:12	03:02:26	08:01:58
19	2	2	Fenella Langridge	27	FPRO	United Kingdom	00:10:58	04:52:06	03:06:04	08:13:16
22	3	3	Penny Slater	30	FPRO	Australia	00:11:54	04:49:24	03:11:28	08:17:25
23	4	4	Laura Zimmermann	31	FPRO	Germany	00:12:09	04:54:56	03:08:37	08:20:57
25	5	5	Marlene de Boer	33	FPRO	Netherlands	00:11:30	04:55:36	03:10:22	08:22:13
26	6	6	Jade Roberts	29	FPRO	South Africa	00:11:20	04:55:29	03:12:04	08:24:03
38	7	7	Magda Nieuwoudt	26	FPRO	South Africa	00:12:00	04:55:27	03:29:07	08:41:26
63	9	8	Mariella Sawyer	38	FPRO	South Africa	00:13:12	05:29:14	03:21:25	09:08:14
143	22	9	Laura Addie	32	FPRO	United Kingdom	00:11:38	05:00:36	04:43:48	10:02:23