Marlene de Boer -
Ironman South Africa 2023

Quick facts

25/5/5All/Gender/AG

FPROAge group

33Bib number

NetherlandsNationality


11:30	4:55:36	3:10:22	8:22:13

Compare Marlene de Boer with other athletes!

33 de Boer

30 Slater ×

31 Zimmermann ×

29 Roberts ×

26 Nieuwoudt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:30	00:11:30	01:16 min/100m	-00:16 (4.) ●	-04:27 (5.) ●	-03:49 (27.) ●
Transition		00:14:11	00:02:41	-	+00:23 (8.) ●	-03:41 (8.) ●	-03:49 (31.) ●
Bike	16.8 km	00:44:55	00:30:44	32.8 km/h	+00:33 (8.) ●	-07:55 (8.) ●	-06:09 (52.) ●
Bike	38.5 km	01:19:45	00:34:50	37.38 km/h	+00:19 (8.) ●	-08:51 (9.) ●	-06:33 (56.) ●
Bike	60 km	01:58:29	00:38:44	33.3 km/h	+00:12 (6.) ●	-12:47 (6.) ●	-09:43 (50.) ●
Bike	89 km	02:43:20	00:44:51	38.8 km/h	-00:42 (5.) ●	-15:05 (5.) ●	-12:01 (50.) ●
Bike	106 km	03:11:51	00:28:31	35.77 km/h	-00:21 (5.) ●	-11:30 (5.) ●	-09:41 (32.) ●
Bike	127.7 km	03:45:04	00:33:13	39.2 km/h	-00:50 (6.) ●	-15:35 (6.) ●	-12:50 (30.) ●
Bike	149.2 km	04:24:04	00:39:00	33.08 km/h	-00:14 (6.) ●	-15:06 (6.) ●	-12:53 (38.) ●
Bike	178.4 km	05:09:47	00:45:43	38.32 km/h	-00:48 (4.) ●	-12:55 (4.) ●	-10:48 (37.) ●
Bike	178.4 km	05:09:47	04:55:36	36.21 km/h	-01:51 (7.) ●	-01:39:44 (7.) ●	-01:20:38 (43.) ●
Transition		05:11:51	00:02:04	-	-00:29 (1.) ●	-05:36 (1.) ●	-05:37 (7.) ●
Run	2.7 km	05:23:56	00:12:05	04:28 min/km	-02:09 (7.) ●	-05:25 (8.) ●	-04:45 (40.) ●
Run	7.9 km	05:46:43	00:22:47	04:22 min/km	-02:53 (7.) ●	-09:51 (7.) ●	-09:07 (30.) ●
Run	13.2 km	06:10:27	00:23:44	04:28 min/km	-01:20 (4.) ●	-11:05 (4.) ●	-10:40 (30.) ●
Run	18.4 km	06:33:51	00:23:24	04:30 min/km	-00:01 (4.) ●	-10:39 (4.) ●	-10:13 (29.) ●
Run	23.7 km	06:57:50	00:23:59	04:31 min/km	-00:37 (3.) ●	-13:30 (3.) ●	-12:54 (19.) ●
Run	28.9 km	07:21:26	00:23:36	04:32 min/km	-00:57 (4.) ●	-13:02 (4.) ●	-12:17 (22.) ●
Run	34.1 km	07:45:43	00:24:17	04:40 min/km	-01:28 (3.) ●	-15:35 (3.) ●	-14:37 (19.) ●
Run	39.3 km	08:09:23	00:23:40	04:33 min/km	-02:29 (2.) ●	-14:15 (2.) ●	-13:22 (15.) ●
Run	42.2 km	08:22:13	00:12:50	04:25 min/km	-00:33 (5.) ●	-06:41 (7.) ●	-06:07 (34.) ●
Run	42.2 km	08:22:13	03:10:22	04:30 min/km	-12:27 (4.) ●	-01:40:03 (4.) ●	-01:34:02 (23.) ●
Total	221.5 km	08:22:13	08:22:13	26.46 km/h	-14:40 (5.) ●	-03:33:31 (5.) ●	-03:07:55 (25.) ●

Ovr	Gen	Div	Name	#	AG
13	1	1	Laura Phillipp	25	FPRO	Germany	00:11:12	04:44:12	03:02:26	08:01:58
19	2	2	Fenella Langridge	27	FPRO	United Kingdom	00:10:58	04:52:06	03:06:04	08:13:16
22	3	3	Penny Slater	30	FPRO	Australia	00:11:54	04:49:24	03:11:28	08:17:25
23	4	4	Laura Zimmermann	31	FPRO	Germany	00:12:09	04:54:56	03:08:37	08:20:57
25	5	5	Marlene de Boer	33	FPRO	Netherlands	00:11:30	04:55:36	03:10:22	08:22:13
26	6	6	Jade Roberts	29	FPRO	South Africa	00:11:20	04:55:29	03:12:04	08:24:03
38	7	7	Magda Nieuwoudt	26	FPRO	South Africa	00:12:00	04:55:27	03:29:07	08:41:26
63	9	8	Mariella Sawyer	38	FPRO	South Africa	00:13:12	05:29:14	03:21:25	09:08:14
143	22	9	Laura Addie	32	FPRO	United Kingdom	00:11:38	05:00:36	04:43:48	10:02:23