Rashaad Yusuf Dadoo -
Ironman South Africa 2023

Quick facts

187/155/11All/Gender/AG

M25-29Age group

343Bib number

South AfricaNationality


15:07	5:38:29	4:25:04	10:26:59

Compare Rashaad Yusuf Dadoo with other athletes!

343 Dadoo

355 Niemann ×

193 Mayet ×

366 Ziemkendorf ×

362 van der Wateren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:07	00:15:07	01:40 min/100m	+00:21 (16.) ●	-00:01 (271.) ●	-00:12 (326.) ●
Transition		00:18:51	00:03:44	-	-02:15 (7.) ●	-02:48 (70.) ●	-02:46 (93.) ●
Bike	16.8 km	00:55:01	00:36:10	27.87 km/h	-00:28 (11.) ●	-00:13 (240.) ●	-00:43 (276.) ●
Bike	38.5 km	01:32:50	00:37:49	34.43 km/h	-02:34 (9.) ●	-02:55 (146.) ●	-03:34 (161.) ●
Bike	60 km	02:14:46	00:41:56	30.76 km/h	-05:36 (9.) ●	-05:40 (122.) ●	-06:31 (137.) ●
Bike	89 km	03:04:54	00:50:08	34.71 km/h	-05:43 (8.) ●	-05:52 (137.) ●	-06:44 (154.) ●
Bike	106 km	03:39:18	00:34:24	29.65 km/h	-02:37 (10.) ●	-03:18 (160.) ●	-03:48 (183.) ●
Bike	127.7 km	04:20:10	00:40:52	31.86 km/h	-05:00 (8.) ●	-04:25 (148.) ●	-05:11 (170.) ●
Bike	149.2 km	05:05:55	00:45:45	28.2 km/h	-06:01 (7.) ●	-05:31 (122.) ●	-06:08 (141.) ●
Bike	178.4 km	05:57:20	00:51:25	34.07 km/h	-05:07 (8.) ●	-04:31 (136.) ●	-05:06 (156.) ●
Bike	178.4 km	05:57:20	05:38:29	31.62 km/h	-33:06 (8.) ●	-32:25 (140.) ●	-37:45 (157.) ●
Transition		06:01:55	00:04:35	-	-02:09 (9.) ●	-03:07 (108.) ●	-03:06 (136.) ●
Run	2.7 km	06:16:41	00:14:46	05:28 min/km	-01:07 (12.) ●	-01:53 (149.) ●	-02:04 (178.) ●
Run	7.9 km	06:44:03	00:27:22	05:15 min/km	-03:12 (9.) ●	-04:19 (115.) ●	-04:32 (140.) ●
Run	13.2 km	07:13:50	00:29:47	05:37 min/km	-02:47 (12.) ●	-04:31 (135.) ●	-04:37 (170.) ●
Run	18.4 km	07:44:03	00:30:13	05:48 min/km	-02:00 (13.) ●	-03:17 (163.) ●	-03:24 (213.) ●
Run	23.7 km	08:18:15	00:34:12	06:27 min/km	-02:12 (14.) ●	-02:32 (198.) ●	-02:41 (254.) ●
Run	28.9 km	08:52:00	00:33:45	06:29 min/km	-01:01 (15.) ●	-01:56 (215.) ●	-02:08 (280.) ●
Run	34.1 km	09:31:57	00:39:57	07:40 min/km	+03:18 (17.) ●	+01:20 (283.) ●	+01:03 (359.) ●
Run	39.3 km	10:08:30	00:36:33	07:01 min/km	+01:40 (17.) ●	-00:14 (256.) ●	-00:29 (327.) ●
Run	42.2 km	10:26:59	00:18:29	06:22 min/km	+00:18 (17.) ●	-00:19 (269.) ●	-00:28 (341.) ●
Run	42.2 km	10:26:59	04:25:04	06:16 min/km	-07:03 (13.) ●	-17:41 (199.) ●	-19:20 (257.) ●
Total	221.5 km	10:26:59	10:26:59	21.2 km/h	-44:12 (11.) ●	-56:02 (155.) ●	-01:03:09 (187.) ●

Ovr	Gen	Div	Name	#	AG
106	90	6	Kobus Engelbrecht	96	M25-29	South Africa	00:16:21	05:22:53	03:52:47	09:40:18
112	94	7	Francois Mienie	822	M25-29	South Africa	00:12:19	05:32:00	03:51:16	09:43:33
132	112	8	Reece Comley	341	M25-29	South Africa	00:14:18	05:49:03	03:42:11	09:55:44
150	128	9	Tiaan Niemann	355	M25-29	South Africa	00:12:03	06:14:05	03:31:54	10:06:39
158	134	10	Zahir Mayet	193	M25-29	South Africa	00:18:23	05:43:17	03:58:15	10:10:24
187	155	11	Rashaad Yusuf Dadoo	343	M25-29	South Africa	00:15:07	05:38:29	04:25:04	10:26:59
196	164	12	Andreas Ziemkendorf	366	M25-29	South Africa	00:13:28	06:09:51	03:54:26	10:32:06
284	232	13	Jan-Hendrik van der Wateren	362	M25-29	South Africa	00:15:47	06:10:01	04:34:51	11:10:56
290	237	14	Cornelius Jansen Taljaard	359	M25-29	South Africa	00:14:03	06:17:44	04:30:28	11:14:16
294	240	15	Christopher Dott	346	M25-29	South Africa	00:13:23	06:20:03	04:32:02	11:16:12