Ross Guy van Coller -
Ironman South Africa 2023

Quick facts

380/308/18All/Gender/AG

M25-29Age group

361Bib number

South AfricaNationality


16:09	6:28:02	4:48:51	11:50:04

Compare Ross Guy van Coller with other athletes!

361 van Coller

340 Cain ×

353 Lutz ×

348 Engelbrecht ×

364 Viljoen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:09	00:16:09	01:47 min/100m	+01:23 (21.) ●	+01:01 (357.) ●	+00:50 (429.) ●
Transition		00:23:30	00:07:21	-	+01:22 (20.) ●	+00:49 (351.) ●	+00:51 (451.) ●
Bike	16.8 km	01:02:30	00:39:00	25.85 km/h	+02:22 (20.) ●	+02:37 (377.) ●	+02:07 (451.) ●
Bike	38.5 km	01:45:27	00:42:57	30.31 km/h	+02:34 (19.) ●	+02:13 (355.) ●	+01:34 (417.) ●
Bike	60 km	02:36:51	00:51:24	25.1 km/h	+03:52 (22.) ●	+03:48 (367.) ●	+02:57 (435.) ●
Bike	89 km	03:32:45	00:55:54	31.13 km/h	+00:03 (14.) ●	-00:06 (275.) ●	-00:58 (317.) ●
Bike	106 km	04:13:06	00:40:21	25.28 km/h	+03:20 (20.) ●	+02:39 (352.) ●	+02:09 (428.) ●
Bike	127.7 km	05:00:55	00:47:49	27.23 km/h	+01:57 (16.) ●	+02:32 (325.) ●	+01:46 (389.) ●
Bike	149.2 km	05:53:20	00:52:25	24.61 km/h	+00:39 (18.) ●	+01:09 (304.) ●	+00:32 (366.) ●
Bike	178.4 km	06:51:32	00:58:12	30.1 km/h	+01:40 (20.) ●	+02:16 (315.) ●	+01:41 (377.) ●
Bike	178.4 km	06:51:32	06:28:02	27.59 km/h	+16:27 (18.) ●	+17:08 (322.) ●	+11:48 (383.) ●
Transition		07:01:13	00:09:41	-	+02:57 (21.) ●	+01:59 (386.) ●	+02:00 (491.) ●
Run	2.7 km	07:18:10	00:16:57	06:16 min/km	+01:04 (17.) ●	+00:18 (299.) ●	+00:07 (363.) ●
Run	7.9 km	07:52:21	00:34:11	06:34 min/km	+03:37 (19.) ●	+02:30 (348.) ●	+02:17 (439.) ●
Run	13.2 km	08:28:10	00:35:49	06:45 min/km	+03:15 (17.) ●	+01:31 (309.) ●	+01:25 (389.) ●
Run	18.4 km	09:02:10	00:34:00	06:32 min/km	+01:47 (18.) ●	+00:30 (281.) ●	+00:23 (353.) ●
Run	23.7 km	09:38:57	00:36:47	06:56 min/km	+00:23 (18.) ●	+00:03 (259.) ●	-00:06 (326.) ●
Run	28.9 km	10:14:12	00:35:15	06:46 min/km	+00:29 (17.) ●	-00:26 (250.) ●	-00:38 (321.) ●
Run	34.1 km	10:54:12	00:40:00	07:41 min/km	+03:21 (18.) ●	+01:23 (287.) ●	+01:06 (363.) ●
Run	39.3 km	11:30:35	00:36:23	06:59 min/km	+01:30 (16.) ●	-00:24 (250.) ●	-00:39 (321.) ●
Run	42.2 km	11:50:04	00:19:29	06:43 min/km	+01:18 (18.) ●	+00:41 (308.) ●	+00:32 (385.) ●
Run	42.2 km	11:50:04	04:48:51	06:50 min/km	+16:44 (18.) ●	+06:06 (285.) ●	+04:27 (363.) ●
Total	221.5 km	11:50:04	11:50:04	18.72 km/h	+38:53 (18.) ●	+27:03 (308.) ●	+19:56 (380.) ●

Ovr	Gen	Div	Name	#	AG
284	232	13	Jan-Hendrik van der Wateren	362	M25-29	South Africa	00:15:47	06:10:01	04:34:51	11:10:56
290	237	14	Cornelius Jansen Taljaard	359	M25-29	South Africa	00:14:03	06:17:44	04:30:28	11:14:16
294	240	15	Christopher Dott	346	M25-29	South Africa	00:13:23	06:20:03	04:32:02	11:16:12
311	252	16	Dillon Cain	340	M25-29	South Africa	00:14:13	06:37:18	04:19:55	11:22:02
323	263	17	Inus Lutz	353	M25-29	South Africa	00:13:21	06:30:10	04:28:40	11:26:47
380	308	18	Ross Guy van Coller	361	M25-29	South Africa	00:16:09	06:28:02	04:48:51	11:50:04
427	345	19	Janu Engelbrecht	348	M25-29	South Africa	00:17:03	06:13:25	05:14:48	12:11:26
443	357	20	Chris Viljoen	364	M25-29	South Africa	00:16:03	06:23:38	05:27:15	12:19:44
465	376	21	Lieben Victor	363	M25-29	South Africa	00:15:48	06:38:52	05:26:18	12:34:44
479	388	22	Nicholas Daras	344	M25-29	South Africa	00:13:14	07:02:13	05:09:22	12:42:54