Mariella Sawyer -
Ironman South Africa 2023

Quick facts

63/9/8All/Gender/AG

FPROAge group

38Bib number

South AfricaNationality


13:12	5:29:14	3:21:25	9:08:14

Compare Mariella Sawyer with other athletes!

38 Sawyer

29 Roberts ×

26 Nieuwoudt ×

32 Addie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:12	00:13:12	01:28 min/100m	+01:26 (9.) ●	-02:45 (20.) ●	-02:07 (118.) ●
Transition		00:15:27	00:02:15	-	-00:03 (5.) ●	-04:07 (5.) ●	-04:15 (15.) ●
Bike	16.8 km	00:49:22	00:33:55	29.72 km/h	+03:44 (9.) ●	-04:44 (17.) ●	-02:58 (156.) ●
Bike	38.5 km	01:28:02	00:38:40	33.67 km/h	+04:09 (9.) ●	-05:01 (20.) ●	-02:43 (203.) ●
Bike	60 km	02:10:56	00:42:54	30.07 km/h	+04:22 (9.) ●	-08:37 (19.) ●	-05:33 (159.) ●
Bike	89 km	02:59:28	00:48:32	35.85 km/h	+02:59 (8.) ●	-11:24 (14.) ●	-08:20 (118.) ●
Bike	106 km	03:31:47	00:32:19	31.56 km/h	+03:27 (9.) ●	-07:42 (13.) ●	-05:53 (113.) ●
Bike	127.7 km	04:10:59	00:39:12	33.21 km/h	+05:09 (9.) ●	-09:36 (13.) ●	-06:51 (117.) ●
Bike	149.2 km	04:54:18	00:43:19	29.78 km/h	+04:05 (9.) ●	-10:47 (13.) ●	-08:34 (90.) ●
Bike	178.4 km	05:44:41	00:50:23	34.77 km/h	+03:52 (9.) ●	-08:15 (15.) ●	-06:08 (124.) ●
Bike	178.4 km	05:44:41	05:29:14	32.51 km/h	+31:47 (9.) ●	-01:06:06 (15.) ●	-47:00 (126.) ●
Transition		05:46:49	00:02:08	-	-00:25 (3.) ●	-05:32 (3.) ●	-05:33 (11.) ●
Run	2.7 km	05:59:08	00:12:19	04:33 min/km	-01:55 (8.) ●	-05:11 (11.) ●	-04:31 (49.) ●
Run	7.9 km	06:22:50	00:23:42	04:33 min/km	-01:58 (8.) ●	-08:56 (9.) ●	-08:12 (47.) ●
Run	13.2 km	06:46:50	00:24:00	04:31 min/km	-01:04 (6.) ●	-10:49 (6.) ●	-10:24 (34.) ●
Run	18.4 km	07:10:39	00:23:49	04:34 min/km	+00:24 (8.) ●	-10:14 (8.) ●	-09:48 (39.) ●
Run	23.7 km	07:35:50	00:25:11	04:45 min/km	+00:35 (7.) ●	-12:18 (7.) ●	-11:42 (39.) ●
Run	28.9 km	08:00:23	00:24:33	04:43 min/km	±00:00 (7.) ●	-12:05 (7.) ●	-11:20 (35.) ●
Run	34.1 km	08:26:58	00:26:35	05:06 min/km	+00:50 (7.) ●	-13:17 (7.) ●	-12:19 (44.) ●
Run	39.3 km	08:54:14	00:27:16	05:14 min/km	+01:07 (7.) ●	-10:39 (14.) ●	-09:46 (68.) ●
Run	42.2 km	09:08:14	00:14:00	04:49 min/km	+00:37 (8.) ●	-05:31 (14.) ●	-04:57 (72.) ●
Run	42.2 km	09:08:14	03:21:25	04:46 min/km	-01:24 (7.) ●	-01:29:00 (7.) ●	-01:22:59 (39.) ●
Total	221.5 km	09:08:14	09:08:14	24.24 km/h	+31:21 (8.) ●	-02:47:30 (9.) ●	-02:21:54 (63.) ●

Ovr	Gen	Div	Name	#	AG
13	1	1	Laura Phillipp	25	FPRO	Germany	00:11:12	04:44:12	03:02:26	08:01:58
19	2	2	Fenella Langridge	27	FPRO	United Kingdom	00:10:58	04:52:06	03:06:04	08:13:16
22	3	3	Penny Slater	30	FPRO	Australia	00:11:54	04:49:24	03:11:28	08:17:25
23	4	4	Laura Zimmermann	31	FPRO	Germany	00:12:09	04:54:56	03:08:37	08:20:57
25	5	5	Marlene de Boer	33	FPRO	Netherlands	00:11:30	04:55:36	03:10:22	08:22:13
26	6	6	Jade Roberts	29	FPRO	South Africa	00:11:20	04:55:29	03:12:04	08:24:03
38	7	7	Magda Nieuwoudt	26	FPRO	South Africa	00:12:00	04:55:27	03:29:07	08:41:26
63	9	8	Mariella Sawyer	38	FPRO	South Africa	00:13:12	05:29:14	03:21:25	09:08:14
143	22	9	Laura Addie	32	FPRO	United Kingdom	00:11:38	05:00:36	04:43:48	10:02:23