Hannes de Kock -
Ironman South Africa 2023
Quick facts
148/126/20All/Gender/AG
M35-39Age group
439Bib number
South AfricaNationality
15:50 | 5:27:39 | 4:08:49 | 10:05:22 |
Compare Hannes de Kock with other athletes!
439 de Kock
64 Mosalev ×
488 Taylor ×
200 Sali ×
475 Pfeifer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:50 | 00:15:50 | 01:45 min/100m | +00:45 (55.) ● | +00:42 (337.) ● | +00:31 (403.) ● |
Transition | 00:21:18 | 00:05:28 | - | -00:52 (33.) ● | -01:04 (210.) ● | -01:02 (270.) ● | |
Bike | 16.8 km | 00:54:55 | 00:33:37 | 29.99 km/h | -02:30 (24.) ● | -02:46 (130.) ● | -03:16 (145.) ● |
Bike | 38.5 km | 01:31:00 | 00:36:05 | 36.08 km/h | -04:06 (15.) ● | -04:39 (92.) ● | -05:18 (103.) ● |
Bike | 60 km | 02:11:54 | 00:40:54 | 31.54 km/h | -06:32 (14.) ● | -06:42 (91.) ● | -07:33 (102.) ● |
Bike | 89 km | 03:00:36 | 00:48:42 | 35.73 km/h | -06:45 (19.) ● | -07:18 (109.) ● | -08:10 (123.) ● |
Bike | 106 km | 03:34:09 | 00:33:33 | 30.4 km/h | -04:08 (25.) ● | -04:09 (137.) ● | -04:39 (152.) ● |
Bike | 127.7 km | 04:13:01 | 00:38:52 | 33.5 km/h | -07:00 (15.) ● | -06:25 (100.) ● | -07:11 (112.) ● |
Bike | 149.2 km | 04:57:44 | 00:44:43 | 28.85 km/h | -06:53 (19.) ● | -06:33 (105.) ● | -07:10 (120.) ● |
Bike | 178.4 km | 05:48:57 | 00:51:13 | 34.21 km/h | -04:52 (21.) ● | -04:43 (130.) ● | -05:18 (148.) ● |
Bike | 178.4 km | 05:48:57 | 05:27:39 | 32.67 km/h | -42:46 (18.) ● | -43:15 (104.) ● | -48:35 (117.) ● |
Transition | 05:56:33 | 00:07:36 | - | +00:19 (47.) ● | -00:06 (285.) ● | -00:05 (371.) ● | |
Run | 2.7 km | 06:12:34 | 00:16:01 | 05:55 min/km | -00:31 (39.) ● | -00:38 (230.) ● | -00:49 (285.) ● |
Run | 7.9 km | 06:42:43 | 00:30:09 | 05:47 min/km | -01:10 (40.) ● | -01:32 (209.) ● | -01:45 (265.) ● |
Run | 13.2 km | 07:13:55 | 00:31:12 | 05:53 min/km | -02:56 (30.) ● | -03:06 (174.) ● | -03:12 (224.) ● |
Run | 18.4 km | 07:43:37 | 00:29:42 | 05:42 min/km | -03:24 (23.) ● | -03:48 (148.) ● | -03:55 (190.) ● |
Run | 23.7 km | 08:15:03 | 00:31:26 | 05:55 min/km | -04:46 (23.) ● | -05:18 (134.) ● | -05:27 (169.) ● |
Run | 28.9 km | 08:44:56 | 00:29:53 | 05:44 min/km | -05:12 (21.) ● | -05:48 (116.) ● | -06:00 (146.) ● |
Run | 34.1 km | 09:15:33 | 00:30:37 | 05:53 min/km | -07:11 (20.) ● | -08:00 (99.) ● | -08:17 (124.) ● |
Run | 39.3 km | 09:47:55 | 00:32:22 | 06:13 min/km | -03:56 (27.) ● | -04:25 (165.) ● | -04:40 (214.) ● |
Run | 42.2 km | 10:05:22 | 00:17:27 | 06:01 min/km | -00:54 (36.) ● | -01:21 (219.) ● | -01:30 (284.) ● |
Run | 42.2 km | 10:05:22 | 04:08:49 | 05:53 min/km | -30:00 (23.) ● | -33:56 (145.) ● | -35:35 (185.) ● |
Total | 221.5 km | 10:05:22 | 10:05:22 | 21.95 km/h | -01:12:34 (20.) ● | -01:17:39 (126.) ● | -01:24:46 (148.) ● |