Renier Harmse -
Ironman South Africa 2023

Quick facts

570/455/76All/Gender/AG

M35-39Age group

449Bib number

South AfricaNationality


16:25	7:23:24	5:58:32	13:52:20

Compare Renier Harmse with other athletes!

449 Harmse

432 Burns ×

481 Scott ×

496 Vorster ×

425 Baatjes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:25	00:16:25	01:49 min/100m	+01:20 (61.) ●	+01:17 (371.) ●	+01:06 (451.) ●
Transition		00:24:45	00:08:20	-	+02:00 (66.) ●	+01:48 (388.) ●	+01:50 (503.) ●
Bike	16.8 km	01:05:08	00:40:23	24.96 km/h	+04:16 (72.) ●	+04:00 (416.) ●	+03:30 (507.) ●
Bike	38.5 km	01:51:01	00:45:53	28.38 km/h	+05:42 (75.) ●	+05:09 (436.) ●	+04:30 (529.) ●
Bike	60 km	02:45:38	00:54:37	23.62 km/h	+07:11 (68.) ●	+07:01 (417.) ●	+06:10 (503.) ●
Bike	89 km	03:50:43	01:05:05	26.73 km/h	+09:38 (70.) ●	+09:05 (419.) ●	+08:13 (519.) ●
Bike	106 km	04:36:58	00:46:15	22.05 km/h	+08:34 (75.) ●	+08:33 (451.) ●	+08:03 (568.) ●
Bike	127.7 km	05:41:52	01:04:54	20.06 km/h	+19:02 (79.) ●	+19:37 (495.) ●	+18:51 (631.) ●
Bike	149.2 km	06:44:00	01:02:08	20.76 km/h	+10:32 (72.) ●	+10:52 (459.) ●	+10:15 (576.) ●
Bike	178.4 km	07:48:09	01:04:09	27.31 km/h	+08:04 (76.) ●	+08:13 (454.) ●	+07:38 (571.) ●
Bike	178.4 km	07:48:09	07:23:24	24.14 km/h	+01:12:59 (76.) ●	+01:12:30 (459.) ●	+01:07:10 (573.) ●
Transition		07:53:48	00:05:39	-	-01:38 (28.) ●	-02:03 (171.) ●	-02:02 (218.) ●
Run	2.7 km	08:15:36	00:21:48	08:04 min/km	+05:16 (75.) ●	+05:09 (462.) ●	+04:58 (587.) ●
Run	7.9 km	08:55:08	00:39:32	07:36 min/km	+08:13 (77.) ●	+07:51 (453.) ●	+07:38 (575.) ●
Run	13.2 km	09:37:30	00:42:22	07:59 min/km	+08:14 (72.) ●	+08:04 (444.) ●	+07:58 (563.) ●
Run	18.4 km	10:16:49	00:39:19	07:33 min/km	+06:13 (66.) ●	+05:49 (408.) ●	+05:42 (518.) ●
Run	23.7 km	11:06:06	00:49:17	09:17 min/km	+13:05 (77.) ●	+12:33 (468.) ●	+12:24 (598.) ●
Run	28.9 km	11:49:45	00:43:39	08:23 min/km	+08:34 (71.) ●	+07:58 (430.) ●	+07:46 (541.) ●
Run	34.1 km	12:35:38	00:45:53	08:49 min/km	+08:05 (67.) ●	+07:16 (401.) ●	+06:59 (504.) ●
Run	39.3 km	13:25:02	00:49:24	09:30 min/km	+13:06 (80.) ●	+12:37 (466.) ●	+12:22 (590.) ●
Run	42.2 km	13:52:20	00:27:18	09:24 min/km	+08:57 (80.) ●	+08:30 (475.) ●	+08:21 (605.) ●
Run	42.2 km	13:52:20	05:58:32	08:29 min/km	+01:19:43 (75.) ●	+01:15:47 (447.) ●	+01:14:08 (563.) ●
Total	221.5 km	13:52:20	13:52:20	15.97 km/h	+02:34:24 (76.) ●	+02:29:19 (455.) ●	+02:22:12 (570.) ●

Ovr	Gen	Div	Name	#	AG
534	429	71	Jaco Groenewald	447	M35-39	South Africa	00:15:26	07:08:10	05:40:12	13:23:29
536	430	72	Aadil Vally	492	M35-39	South Africa	00:18:26	06:45:51	06:08:59	13:27:17
537	431	73	Bradley Wise	499	M35-39	South Africa	00:14:30	07:21:27	05:25:46	13:27:30
558	444	74	Jack Burns	432	M35-39	United Kingdom	00:16:56	07:24:33	05:46:28	13:44:24
562	448	75	Lee Scott	481	M35-39	South Africa	00:17:33	07:23:14	05:46:38	13:46:18
570	455	76	Renier Harmse	449	M35-39	South Africa	00:16:25	07:23:24	05:58:32	13:52:20
579	460	77	Olof Vorster	496	M35-39	South Africa	00:17:39	07:05:57	06:18:44	14:04:15
600	474	78	Rudi Baatjes	425	M35-39	South Africa	00:18:17	07:42:02	06:02:39	14:26:43
604	478	79	Mohammad Peer	830	M35-39	South Africa	00:17:46	07:31:34	06:23:53	14:38:22
626	491	80	Dmitrii Demchuk	827	M35-39	Russia	00:21:02	08:05:11	06:24:51	15:11:11