Jaco-Chris Koorts -
Ironman South Africa 2023

Quick facts

493/400/68All/Gender/AG

M35-39Age group

460Bib number

South AfricaNationality


17:39	7:21:28	4:56:20	12:55:41

Compare Jaco-Chris Koorts with other athletes!

460 Koorts

431 Broodryk ×

466 McGhee ×

428 Blom ×

445 Francis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:39	00:17:39	01:57 min/100m	+02:34 (71.) ●	+02:31 (428.) ●	+02:20 (533.) ●
Transition		00:25:38	00:07:59	-	+01:39 (62.) ●	+01:27 (370.) ●	+01:29 (479.) ●
Bike	16.8 km	01:07:08	00:41:30	24.29 km/h	+05:23 (76.) ●	+05:07 (442.) ●	+04:37 (546.) ●
Bike	38.5 km	01:52:38	00:45:30	28.62 km/h	+05:19 (74.) ●	+04:46 (430.) ●	+04:07 (520.) ●
Bike	60 km	02:52:18	00:59:40	21.62 km/h	+12:14 (78.) ●	+12:04 (472.) ●	+11:13 (592.) ●
Bike	89 km	03:57:31	01:05:13	26.68 km/h	+09:46 (71.) ●	+09:13 (422.) ●	+08:21 (523.) ●
Bike	106 km	04:46:51	00:49:20	20.68 km/h	+11:39 (79.) ●	+11:38 (479.) ●	+11:08 (613.) ●
Bike	127.7 km	05:42:23	00:55:32	23.45 km/h	+09:40 (71.) ●	+10:15 (449.) ●	+09:29 (558.) ●
Bike	149.2 km	06:43:12	01:00:49	21.21 km/h	+09:13 (70.) ●	+09:33 (441.) ●	+08:56 (552.) ●
Bike	178.4 km	07:47:06	01:03:54	27.42 km/h	+07:49 (75.) ●	+07:58 (450.) ●	+07:23 (563.) ●
Bike	178.4 km	07:47:06	07:21:28	24.25 km/h	+01:11:03 (74.) ●	+01:10:34 (453.) ●	+01:05:14 (565.) ●
Transition		07:59:21	00:12:15	-	+04:58 (76.) ●	+04:33 (438.) ●	+04:34 (557.) ●
Run	2.7 km	08:19:09	00:19:48	07:19 min/km	+03:16 (71.) ●	+03:09 (427.) ●	+02:58 (534.) ●
Run	7.9 km	08:53:50	00:34:41	06:40 min/km	+03:22 (63.) ●	+03:00 (359.) ●	+02:47 (452.) ●
Run	13.2 km	09:30:04	00:36:14	06:50 min/km	+02:06 (56.) ●	+01:56 (323.) ●	+01:50 (404.) ●
Run	18.4 km	10:05:14	00:35:10	06:45 min/km	+02:04 (53.) ●	+01:40 (309.) ●	+01:33 (390.) ●
Run	23.7 km	10:44:03	00:38:49	07:19 min/km	+02:37 (52.) ●	+02:05 (311.) ●	+01:56 (390.) ●
Run	28.9 km	11:19:37	00:35:34	06:50 min/km	+00:29 (44.) ●	-00:07 (263.) ●	-00:19 (336.) ●
Run	34.1 km	12:00:18	00:40:41	07:49 min/km	+02:53 (49.) ●	+02:04 (307.) ●	+01:47 (385.) ●
Run	39.3 km	12:35:46	00:35:28	06:49 min/km	-00:50 (36.) ●	-01:19 (233.) ●	-01:34 (301.) ●
Run	42.2 km	12:55:41	00:19:55	06:52 min/km	+01:34 (52.) ●	+01:07 (322.) ●	+00:58 (401.) ●
Run	42.2 km	12:55:41	04:56:20	07:01 min/km	+17:31 (51.) ●	+13:35 (313.) ●	+11:56 (392.) ●
Total	221.5 km	12:55:41	12:55:41	17.13 km/h	+01:37:45 (68.) ●	+01:32:40 (400.) ●	+01:25:33 (493.) ●

Ovr	Gen	Div	Name	#	AG
462	373	63	Louis George Du Pisani	440	M35-39	South Africa	00:12:26	06:44:19	05:18:43	12:32:47
474	383	64	Kyle McHugh	167	M35-39	South Africa	00:15:34	06:30:21	05:40:00	12:41:09
476	385	65	Bradley Heydenrych	454	M35-39	South Africa	00:16:29	06:32:42	05:32:51	12:41:59
477	386	66	Gideon Jacobus Broodryk	431	M35-39	South Africa	00:19:23	06:36:28	05:18:19	12:42:16
491	398	67	Roger McGhee	466	M35-39	United Kingdom	00:15:36	07:02:22	05:15:15	12:50:57
493	400	68	Jaco-Chris Koorts	460	M35-39	South Africa	00:17:39	07:21:28	04:56:20	12:55:41
518	418	69	Donovan Blom	428	M35-39	South Africa	00:14:28	07:06:28	05:35:09	13:11:48
526	423	70	Michael Francis	445	M35-39	South Africa	00:14:24	06:50:42	05:47:18	13:17:08
534	429	71	Jaco Groenewald	447	M35-39	South Africa	00:15:26	07:08:10	05:40:12	13:23:29
536	430	72	Aadil Vally	492	M35-39	South Africa	00:18:26	06:45:51	06:08:59	13:27:17