Roger McGhee -
Ironman South Africa 2023

Quick facts

491/398/67All/Gender/AG

M35-39Age group

466Bib number

United KingdomNationality


15:36	7:02:22	5:15:15	12:50:57

Compare Roger McGhee with other athletes!

466 McGhee

454 Heydenrych ×

431 Broodryk ×

460 Koorts ×

428 Blom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:36	00:15:36	01:44 min/100m	+00:31 (50.) ●	+00:28 (319.) ●	+00:17 (381.) ●
Transition		00:24:32	00:08:56	-	+02:36 (70.) ●	+02:24 (407.) ●	+02:26 (526.) ●
Bike	16.8 km	01:05:04	00:40:32	24.87 km/h	+04:25 (74.) ●	+04:09 (423.) ●	+03:39 (515.) ●
Bike	38.5 km	01:50:23	00:45:19	28.73 km/h	+05:08 (73.) ●	+04:35 (427.) ●	+03:56 (513.) ●
Bike	60 km	02:45:33	00:55:10	23.38 km/h	+07:44 (71.) ●	+07:34 (423.) ●	+06:43 (519.) ●
Bike	89 km	03:47:35	01:02:02	28.05 km/h	+06:35 (64.) ●	+06:02 (391.) ●	+05:10 (475.) ●
Bike	106 km	04:31:18	00:43:43	23.33 km/h	+06:02 (68.) ●	+06:01 (415.) ●	+05:31 (516.) ●
Bike	127.7 km	05:24:34	00:53:16	24.44 km/h	+07:24 (66.) ●	+07:59 (424.) ●	+07:13 (520.) ●
Bike	149.2 km	06:27:51	01:03:17	20.38 km/h	+11:41 (74.) ●	+12:01 (471.) ●	+11:24 (596.) ●
Bike	178.4 km	07:26:54	00:59:03	29.67 km/h	+02:58 (54.) ●	+03:07 (343.) ●	+02:32 (417.) ●
Bike	178.4 km	07:26:54	07:02:22	25.34 km/h	+51:57 (68.) ●	+51:28 (413.) ●	+46:08 (509.) ●
Transition		07:35:42	00:08:48	-	+01:31 (58.) ●	+01:06 (346.) ●	+01:07 (447.) ●
Run	2.7 km	07:52:22	00:16:40	06:10 min/km	+00:08 (46.) ●	+00:01 (278.) ●	-00:10 (341.) ●
Run	7.9 km	08:24:22	00:32:00	06:09 min/km	+00:41 (49.) ●	+00:19 (280.) ●	+00:06 (349.) ●
Run	13.2 km	09:04:42	00:40:20	07:36 min/km	+06:12 (66.) ●	+06:02 (416.) ●	+05:56 (525.) ●
Run	18.4 km	09:39:40	00:34:58	06:43 min/km	+01:52 (52.) ●	+01:28 (301.) ●	+01:21 (380.) ●
Run	23.7 km	10:21:12	00:41:32	07:50 min/km	+05:20 (61.) ●	+04:48 (374.) ●	+04:39 (473.) ●
Run	28.9 km	11:04:00	00:42:48	08:13 min/km	+07:43 (69.) ●	+07:07 (420.) ●	+06:55 (529.) ●
Run	34.1 km	11:47:05	00:43:05	08:17 min/km	+05:17 (61.) ●	+04:28 (364.) ●	+04:11 (456.) ●
Run	39.3 km	12:29:11	00:42:06	08:05 min/km	+05:48 (62.) ●	+05:19 (380.) ●	+05:04 (480.) ●
Run	42.2 km	12:50:57	00:21:46	07:30 min/km	+03:25 (68.) ●	+02:58 (388.) ●	+02:49 (486.) ●
Run	42.2 km	12:50:57	05:15:15	07:28 min/km	+36:26 (61.) ●	+32:30 (364.) ●	+30:51 (458.) ●
Total	221.5 km	12:50:57	12:50:57	17.24 km/h	+01:33:01 (67.) ●	+01:27:56 (398.) ●	+01:20:49 (491.) ●

Ovr	Gen	Div	Name	#	AG
452	364	62	Herbert Grobler	446	M35-39	South Africa	00:17:12	06:43:13	05:06:04	12:24:19
462	373	63	Louis George Du Pisani	440	M35-39	South Africa	00:12:26	06:44:19	05:18:43	12:32:47
474	383	64	Kyle McHugh	167	M35-39	South Africa	00:15:34	06:30:21	05:40:00	12:41:09
476	385	65	Bradley Heydenrych	454	M35-39	South Africa	00:16:29	06:32:42	05:32:51	12:41:59
477	386	66	Gideon Jacobus Broodryk	431	M35-39	South Africa	00:19:23	06:36:28	05:18:19	12:42:16
491	398	67	Roger McGhee	466	M35-39	United Kingdom	00:15:36	07:02:22	05:15:15	12:50:57
493	400	68	Jaco-Chris Koorts	460	M35-39	South Africa	00:17:39	07:21:28	04:56:20	12:55:41
518	418	69	Donovan Blom	428	M35-39	South Africa	00:14:28	07:06:28	05:35:09	13:11:48
526	423	70	Michael Francis	445	M35-39	South Africa	00:14:24	06:50:42	05:47:18	13:17:08
534	429	71	Jaco Groenewald	447	M35-39	South Africa	00:15:26	07:08:10	05:40:12	13:23:29