Herman Retief -
Ironman South Africa 2023

  Quick facts

385/313/53All/Gender/AG

M35-39Age group

479Bib number

South AfricaNationality

14:006:25:384:56:50 11:50:59

  Compare Herman Retief with other athletes!

479 Retief
487 Stuart-Fox × 
443 Elías Huerta × 
473 Olivier × 
429 Botha × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:00 00:14:0001:33 min/100m-01:05 (28.) -01:08 (167.) -01:19 (198.)
Transition 00:20:41 00:06:41 - +00:21 (51.) +00:09 (309.) +00:11 (398.)
Bike16.8 km 00:58:58 00:38:1726.33 km/h+02:10 (55.) +01:54 (339.) +01:24 (403.)
Bike38.5 km 01:39:44 00:40:4631.94 km/h+00:35 (45.) +00:02 (279.) -00:37 (315.)
Bike60 km 02:28:22 00:48:3826.53 km/h+01:12 (50.) +01:02 (299.) +00:11 (347.)
Bike89 km 03:25:40 00:57:1830.37 km/h+01:51 (53.) +01:18 (310.) +00:26 (365.)
Bike106 km 04:05:05 00:39:2525.88 km/h+01:44 (51.) +01:43 (329.) +01:13 (392.)
Bike127.7 km 04:52:35 00:47:3027.41 km/h+01:38 (49.) +02:13 (320.) +01:27 (383.)
Bike149.2 km 05:49:15 00:56:4022.76 km/h+05:04 (61.) +05:24 (376.) +04:47 (466.)
Bike178.4 km 06:46:19 00:57:0430.7 km/h+00:59 (44.) +01:08 (282.) +00:33 (336.)
Bike178.4 km 06:46:19 06:25:3827.76 km/h+15:13 (49.) +14:44 (317.) +09:24 (376.)
Transition 06:54:09 00:07:50 - +00:33 (50.) +00:08 (296.) +00:09 (386.)
Run2.7 km 07:11:20 00:17:1106:21 min/km+00:39 (49.) +00:32 (312.) +00:21 (381.)
Run7.9 km 07:44:58 00:33:3806:28 min/km+02:19 (59.) +01:57 (330.) +01:44 (414.)
Run13.2 km 08:21:33 00:36:3506:54 min/km+02:27 (57.) +02:17 (337.) +02:11 (421.)
Run18.4 km 08:56:57 00:35:2406:48 min/km+02:18 (55.) +01:54 (315.) +01:47 (398.)
Run23.7 km 09:36:39 00:39:4207:29 min/km+03:30 (56.) +02:58 (333.) +02:49 (423.)
Run28.9 km 10:14:15 00:37:3607:13 min/km+02:31 (54.) +01:55 (312.) +01:43 (397.)
Run34.1 km 10:54:16 00:40:0107:41 min/km+02:13 (46.) +01:24 (288.) +01:07 (364.)
Run39.3 km 11:33:00 00:38:4407:26 min/km+02:26 (49.) +01:57 (308.) +01:42 (389.)
Run42.2 km 11:50:59 00:17:5906:12 min/km-00:22 (42.) -00:49 (246.) -00:58 (315.)
Run42.2 km 11:50:59 04:56:5007:02 min/km+18:01 (52.) +14:05 (315.) +12:26 (394.)
Total 221.5 km 11:50:59 11:50:5918.69 km/h+33:03 (53.) +27:58 (313.) +20:51 (385.)

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