Grant Carter-Moore -
Ironman South Africa 2023
Quick facts
133/113/20All/Gender/AG
M40-44Age group
512Bib number
United KingdomNationality
14:47 | 5:22:07 | 4:11:58 | 9:56:59 |
Compare Grant Carter-Moore with other athletes!
512 Carter-Moore
76 Fomin ×
529 Engel ×
116 Low ×
516 Cloete ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:14:47 | 00:14:47 | 01:38 min/100m | -00:41 (44.) ● | -00:21 (232.) ● | -00:32 (282.) ● |
Transition | 00:18:42 | 00:03:55 | - | -02:54 (15.) ● | -02:37 (84.) ● | -02:35 (107.) ● | |
Bike | 16.8 km | 00:50:18 | 00:31:36 | 31.9 km/h | -04:54 (11.) ● | -04:47 (62.) ● | -05:17 (71.) ● |
Bike | 38.5 km | 01:26:54 | 00:36:36 | 35.57 km/h | -03:57 (19.) ● | -04:08 (108.) ● | -04:47 (119.) ● |
Bike | 60 km | 02:08:27 | 00:41:33 | 31.05 km/h | -05:54 (18.) ● | -06:03 (114.) ● | -06:54 (128.) ● |
Bike | 89 km | 02:55:37 | 00:47:10 | 36.89 km/h | -08:19 (13.) ● | -08:50 (77.) ● | -09:42 (87.) ● |
Bike | 106 km | 03:28:22 | 00:32:45 | 31.15 km/h | -05:04 (19.) ● | -04:57 (109.) ● | -05:27 (123.) ● |
Bike | 127.7 km | 04:07:22 | 00:39:00 | 33.38 km/h | -06:18 (19.) ● | -06:17 (102.) ● | -07:03 (114.) ● |
Bike | 149.2 km | 04:50:51 | 00:43:29 | 29.67 km/h | -07:30 (16.) ● | -07:47 (78.) ● | -08:24 (91.) ● |
Bike | 178.4 km | 05:40:49 | 00:49:58 | 35.06 km/h | -05:41 (17.) ● | -05:58 (99.) ● | -06:33 (113.) ● |
Bike | 178.4 km | 05:40:49 | 05:22:07 | 33.23 km/h | -47:37 (16.) ● | -48:47 (83.) ● | -54:07 (94.) ● |
Transition | 05:45:01 | 00:04:12 | - | -03:59 (12.) ● | -03:30 (87.) ● | -03:29 (112.) ● | |
Run | 2.7 km | 06:01:48 | 00:16:47 | 06:12 min/km | +00:07 (51.) ● | +00:08 (288.) ● | -00:03 (352.) ● |
Run | 7.9 km | 06:30:11 | 00:28:23 | 05:27 min/km | -03:03 (32.) ● | -03:18 (148.) ● | -03:31 (182.) ● |
Run | 13.2 km | 06:59:42 | 00:29:31 | 05:34 min/km | -04:45 (26.) ● | -04:47 (128.) ● | -04:53 (161.) ● |
Run | 18.4 km | 07:27:57 | 00:28:15 | 05:25 min/km | -05:01 (26.) ● | -05:15 (111.) ● | -05:22 (140.) ● |
Run | 23.7 km | 07:59:25 | 00:31:28 | 05:56 min/km | -04:33 (29.) ● | -05:16 (136.) ● | -05:25 (171.) ● |
Run | 28.9 km | 08:32:52 | 00:33:27 | 06:25 min/km | -01:49 (36.) ● | -02:14 (202.) ● | -02:26 (267.) ● |
Run | 34.1 km | 09:08:23 | 00:35:31 | 06:49 min/km | -02:24 (36.) ● | -03:06 (189.) ● | -03:23 (246.) ● |
Run | 39.3 km | 09:40:37 | 00:32:14 | 06:11 min/km | -04:12 (29.) ● | -04:33 (159.) ● | -04:48 (208.) ● |
Run | 42.2 km | 09:56:59 | 00:16:22 | 05:38 min/km | -02:03 (31.) ● | -02:26 (175.) ● | -02:35 (221.) ● |
Run | 42.2 km | 09:56:59 | 04:11:58 | 05:58 min/km | -27:43 (31.) ● | -30:47 (152.) ● | -32:26 (195.) ● |
Total | 221.5 km | 09:56:59 | 09:56:59 | 22.26 km/h | -01:22:54 (20.) ● | -01:26:02 (113.) ● | -01:33:09 (133.) ● |