Theunis Coetzee -
Ironman South Africa 2023

Quick facts

613/482/82All/Gender/AG

M40-44Age group

518Bib number

South AfricaNationality


16:17	7:41:11	6:33:49	14:49:41

Compare Theunis Coetzee with other athletes!

518 Coetzee

539 Lawson ×

201 Seedat ×

542 Manjezi ×

560 Osman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:17	00:16:17	01:48 min/100m	+00:49 (55.) ●	+01:09 (363.) ●	+00:58 (440.) ●
Transition		00:24:06	00:07:49	-	+01:00 (58.) ●	+01:17 (366.) ●	+01:19 (472.) ●
Bike	16.8 km	01:06:36	00:42:30	23.72 km/h	+06:00 (78.) ●	+06:07 (463.) ●	+05:37 (579.) ●
Bike	38.5 km	01:54:13	00:47:37	27.34 km/h	+07:04 (77.) ●	+06:53 (454.) ●	+06:14 (562.) ●
Bike	60 km	02:52:05	00:57:52	22.29 km/h	+10:25 (81.) ●	+10:16 (461.) ●	+09:25 (572.) ●
Bike	89 km	04:05:25	01:13:20	23.73 km/h	+17:51 (84.) ●	+17:20 (485.) ●	+16:28 (618.) ●
Bike	106 km	04:54:06	00:48:41	20.95 km/h	+10:52 (81.) ●	+10:59 (475.) ●	+10:29 (609.) ●
Bike	127.7 km	05:54:34	01:00:28	21.53 km/h	+15:10 (83.) ●	+15:11 (484.) ●	+14:25 (615.) ●
Bike	149.2 km	06:57:29	01:02:55	20.5 km/h	+11:56 (81.) ●	+11:39 (466.) ●	+11:02 (589.) ●
Bike	178.4 km	08:05:17	01:07:48	25.84 km/h	+12:09 (82.) ●	+11:52 (478.) ●	+11:17 (608.) ●
Bike	178.4 km	08:05:17	07:41:11	23.21 km/h	+01:31:27 (83.) ●	+01:30:17 (479.) ●	+01:24:57 (610.) ●
Transition		08:15:52	00:10:35	-	+02:24 (67.) ●	+02:53 (407.) ●	+02:54 (520.) ●
Run	2.7 km	08:38:13	00:22:21	08:16 min/km	+05:41 (82.) ●	+05:42 (470.) ●	+05:31 (597.) ●
Run	7.9 km	09:19:55	00:41:42	08:01 min/km	+10:16 (82.) ●	+10:01 (475.) ●	+09:48 (604.) ●
Run	13.2 km	10:06:22	00:46:27	08:45 min/km	+12:11 (80.) ●	+12:09 (477.) ●	+12:03 (610.) ●
Run	18.4 km	10:52:20	00:45:58	08:50 min/km	+12:42 (80.) ●	+12:28 (481.) ●	+12:21 (616.) ●
Run	23.7 km	11:47:05	00:54:45	10:19 min/km	+18:44 (82.) ●	+18:01 (489.) ●	+17:52 (626.) ●
Run	28.9 km	12:34:36	00:47:31	09:08 min/km	+12:15 (80.) ●	+11:50 (466.) ●	+11:38 (594.) ●
Run	34.1 km	13:26:44	00:52:08	10:01 min/km	+14:13 (82.) ●	+13:31 (469.) ●	+13:14 (591.) ●
Run	39.3 km	14:21:29	00:54:45	10:31 min/km	+18:19 (82.) ●	+17:58 (492.) ●	+17:43 (624.) ●
Run	42.2 km	14:49:41	00:28:12	09:43 min/km	+09:47 (81.) ●	+09:24 (483.) ●	+09:15 (615.) ●
Run	42.2 km	14:49:41	06:33:49	09:19 min/km	+01:54:08 (83.) ●	+01:51:04 (489.) ●	+01:49:25 (622.) ●
Total	221.5 km	14:49:41	14:49:41	14.94 km/h	+03:29:48 (82.) ●	+03:26:40 (482.) ●	+03:19:33 (613.) ●

Ovr	Gen	Div	Name	#	AG
565	451	77	Aaron Fleming	531	M40-44	New Zealand	00:19:33	07:07:23	06:05:00	13:47:43
572	456	78	Warren Michael	194	M40-44	South Africa	00:15:18	07:13:04	06:07:02	13:52:48
582	463	79	Regardt Peyper	561	M40-44	South Africa	00:24:26	07:16:59	06:01:18	14:05:27
589	467	80	Liam Lawson	539	M40-44	South Africa	00:17:37	07:14:09	06:25:39	14:15:53
599	473	81	Mohammed Seedat	201	M40-44	South Africa	00:19:36	07:40:56	06:01:52	14:25:55
613	482	82	Theunis Coetzee	518	M40-44	South Africa	00:16:17	07:41:11	06:33:49	14:49:41
618	486	83	Loyiso Manjezi	542	M40-44	South Africa	00:18:03	07:12:34	06:55:59	14:52:29
630	494	84	Muhammad Osman	560	M40-44	South Africa	00:20:07	07:11:52	07:05:41	15:17:05
640	500	85	MacFarlane Moleli	550	M40-44	South Africa	00:22:28	08:45:12	06:31:12	16:00:15