Aaron Fleming -
Ironman South Africa 2023

Quick facts

565/451/77All/Gender/AG

M40-44Age group

531Bib number

New ZealandNationality


19:33	7:07:23	6:05:00	13:47:43

Compare Aaron Fleming with other athletes!

531 Fleming

823 Sinha ×

185 Abdulhai ×

194 Michael ×

561 Peyper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:33	00:19:33	02:10 min/100m	+04:05 (78.) ●	+04:25 (475.) ●	+04:14 (607.) ●
Transition		00:26:15	00:06:42	-	-00:07 (51.) ●	+00:10 (311.) ●	+00:12 (401.) ●
Bike	16.8 km	01:07:37	00:41:22	24.37 km/h	+04:52 (73.) ●	+04:59 (438.) ●	+04:29 (542.) ●
Bike	38.5 km	01:52:18	00:44:41	29.14 km/h	+04:08 (71.) ●	+03:57 (411.) ●	+03:18 (488.) ●
Bike	60 km	02:46:49	00:54:31	23.66 km/h	+07:04 (73.) ●	+06:55 (415.) ●	+06:04 (500.) ●
Bike	89 km	03:52:49	01:06:00	26.36 km/h	+10:31 (78.) ●	+10:00 (434.) ●	+09:08 (542.) ●
Bike	106 km	04:37:15	00:44:26	22.96 km/h	+06:37 (72.) ●	+06:44 (424.) ●	+06:14 (532.) ●
Bike	127.7 km	05:32:50	00:55:35	23.42 km/h	+10:17 (79.) ●	+10:18 (451.) ●	+09:32 (561.) ●
Bike	149.2 km	06:31:21	00:58:31	22.05 km/h	+07:32 (69.) ●	+07:15 (399.) ●	+06:38 (496.) ●
Bike	178.4 km	07:33:38	01:02:17	28.13 km/h	+06:38 (76.) ●	+06:21 (421.) ●	+05:46 (522.) ●
Bike	178.4 km	07:33:38	07:07:23	25.05 km/h	+57:39 (72.) ●	+56:29 (423.) ●	+51:09 (523.) ●
Transition		07:42:43	00:09:05	-	+00:54 (63.) ●	+01:23 (363.) ●	+01:24 (465.) ●
Run	2.7 km	08:01:12	00:18:29	06:50 min/km	+01:49 (62.) ●	+01:50 (375.) ●	+01:39 (467.) ●
Run	7.9 km	08:39:31	00:38:19	07:22 min/km	+06:53 (74.) ●	+06:38 (437.) ●	+06:25 (555.) ●
Run	13.2 km	09:30:02	00:50:31	09:31 min/km	+16:15 (82.) ●	+16:13 (491.) ●	+16:07 (631.) ●
Run	18.4 km	10:17:30	00:47:28	09:07 min/km	+14:12 (83.) ●	+13:58 (490.) ●	+13:51 (627.) ●
Run	23.7 km	11:08:10	00:50:40	09:33 min/km	+14:39 (80.) ●	+13:56 (476.) ●	+13:47 (609.) ●
Run	28.9 km	11:53:13	00:45:03	08:39 min/km	+09:47 (75.) ●	+09:22 (447.) ●	+09:10 (564.) ●
Run	34.1 km	12:42:42	00:49:29	09:30 min/km	+11:34 (78.) ●	+10:52 (447.) ●	+10:35 (561.) ●
Run	39.3 km	13:25:40	00:42:58	08:15 min/km	+06:32 (69.) ●	+06:11 (393.) ●	+05:56 (496.) ●
Run	42.2 km	13:47:43	00:22:03	07:36 min/km	+03:38 (72.) ●	+03:15 (397.) ●	+03:06 (495.) ●
Run	42.2 km	13:47:43	06:05:00	08:38 min/km	+01:25:19 (79.) ●	+01:22:15 (459.) ●	+01:20:36 (579.) ●
Total	221.5 km	13:47:43	13:47:43	16.06 km/h	+02:27:50 (77.) ●	+02:24:42 (451.) ●	+02:17:35 (565.) ●

Ovr	Gen	Div	Name	#	AG
501	408	72	Cobus Coetsee	517	M40-44	South Africa	00:16:53	06:20:59	06:01:20	12:58:30
505	410	73	Tshepo Mamorare	541	M40-44	South Africa	00:18:59	07:36:09	04:47:32	13:02:45
506	411	74	Bennie Du Plessis	526	M40-44	South Africa	00:20:27	06:32:08	05:57:34	13:02:55
514	416	75	Ritam Sinha	823	M40-44	India	00:17:14	07:45:50	04:35:01	13:07:11
521	420	76	Mohammed Abdulhai	185	M40-44	South Africa	00:17:40	06:46:22	05:31:58	13:15:03
565	451	77	Aaron Fleming	531	M40-44	New Zealand	00:19:33	07:07:23	06:05:00	13:47:43
572	456	78	Warren Michael	194	M40-44	South Africa	00:15:18	07:13:04	06:07:02	13:52:48
582	463	79	Regardt Peyper	561	M40-44	South Africa	00:24:26	07:16:59	06:01:18	14:05:27
589	467	80	Liam Lawson	539	M40-44	South Africa	00:17:37	07:14:09	06:25:39	14:15:53
599	473	81	Mohammed Seedat	201	M40-44	South Africa	00:19:36	07:40:56	06:01:52	14:25:55