Freddy Kruger -
Ironman South Africa 2023

Quick facts

232/193/37All/Gender/AG

M40-44Age group

537Bib number

South AfricaNationality


15:00	5:36:57	4:42:05	10:45:40

Compare Freddy Kruger with other athletes!

537 Kruger

514 Christie ×

519 Cooper ×

508 Botha ×

546 Martín Iglesias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:00	00:15:00	01:40 min/100m	-00:28 (47.) ●	-00:08 (255.) ●	-00:19 (308.) ●
Transition		00:20:07	00:05:07	-	-01:42 (25.) ●	-01:25 (180.) ●	-01:23 (230.) ●
Bike	16.8 km	00:54:46	00:34:39	29.09 km/h	-01:51 (32.) ●	-01:44 (179.) ●	-02:14 (200.) ●
Bike	38.5 km	01:33:08	00:38:22	33.94 km/h	-02:11 (29.) ●	-02:22 (167.) ●	-03:01 (183.) ●
Bike	60 km	02:16:25	00:43:17	29.8 km/h	-04:10 (24.) ●	-04:19 (151.) ●	-05:10 (172.) ●
Bike	89 km	03:06:55	00:50:30	34.46 km/h	-04:59 (23.) ●	-05:30 (145.) ●	-06:22 (163.) ●
Bike	106 km	03:40:29	00:33:34	30.39 km/h	-04:15 (22.) ●	-04:08 (138.) ●	-04:38 (153.) ●
Bike	127.7 km	04:20:34	00:40:05	32.48 km/h	-05:13 (22.) ●	-05:12 (126.) ●	-05:58 (144.) ●
Bike	149.2 km	05:06:00	00:45:26	28.39 km/h	-05:33 (21.) ●	-05:50 (118.) ●	-06:27 (136.) ●
Bike	178.4 km	05:57:04	00:51:04	34.31 km/h	-04:35 (21.) ●	-04:52 (127.) ●	-05:27 (145.) ●
Bike	178.4 km	05:57:04	05:36:57	31.77 km/h	-32:47 (24.) ●	-33:57 (136.) ●	-39:17 (153.) ●
Transition		06:03:35	00:06:31	-	-01:40 (34.) ●	-01:11 (222.) ●	-01:10 (291.) ●
Run	2.7 km	06:18:53	00:15:18	05:40 min/km	-01:22 (33.) ●	-01:21 (181.) ●	-01:32 (220.) ●
Run	7.9 km	06:54:15	00:35:22	06:48 min/km	+03:56 (67.) ●	+03:41 (384.) ●	+03:28 (482.) ●
Run	13.2 km	07:30:03	00:35:48	06:45 min/km	+01:32 (55.) ●	+01:30 (308.) ●	+01:24 (388.) ●
Run	18.4 km	08:02:38	00:32:35	06:15 min/km	-00:41 (46.) ●	-00:55 (247.) ●	-01:02 (312.) ●
Run	23.7 km	08:37:34	00:34:56	06:35 min/km	-01:05 (44.) ●	-01:48 (219.) ●	-01:57 (280.) ●
Run	28.9 km	09:13:07	00:35:33	06:50 min/km	+00:17 (46.) ●	-00:08 (262.) ●	-00:20 (335.) ●
Run	34.1 km	09:50:51	00:37:44	07:15 min/km	-00:11 (47.) ●	-00:53 (239.) ●	-01:10 (307.) ●
Run	39.3 km	10:27:33	00:36:42	07:03 min/km	+00:16 (50.) ●	-00:05 (266.) ●	-00:20 (339.) ●
Run	42.2 km	10:45:40	00:18:07	06:14 min/km	-00:18 (49.) ●	-00:41 (252.) ●	-00:50 (324.) ●
Run	42.2 km	10:45:40	04:42:05	06:41 min/km	+02:24 (49.) ●	-00:40 (258.) ●	-02:19 (329.) ●
Total	221.5 km	10:45:40	10:45:40	20.58 km/h	-34:13 (37.) ●	-37:21 (193.) ●	-44:28 (232.) ●

Ovr	Gen	Div	Name	#	AG
212	178	32	Johan Rheeders	570	M40-44	South Africa	00:13:30	06:02:23	04:12:22	10:40:06
217	182	33	Paul Bolton	506	M40-44	South Africa	00:12:24	05:52:24	04:22:07	10:41:38
219	184	34	Jaco Swart	576	M40-44	South Africa	00:14:51	05:53:55	04:16:40	10:42:43
221	186	35	Darryll Christie	514	M40-44	South Africa	00:15:39	06:11:00	04:06:33	10:44:11
223	188	36	Steven Cooper	519	M40-44	South Africa	00:15:56	06:09:29	04:04:39	10:44:33
232	193	37	Freddy Kruger	537	M40-44	South Africa	00:15:00	05:36:57	04:42:05	10:45:40
234	195	38	Bernard Botha	508	M40-44	South Africa	00:16:02	06:00:47	04:14:03	10:46:33
254	209	39	Ignacio Martín Iglesias	546	M40-44	Spain	00:16:50	05:50:22	04:37:33	10:57:33
255	210	40	Mark Rossi	169	M40-44	South Africa	00:13:56	05:55:37	04:35:07	10:58:05
258	213	41	Tshepo Pitse	562	M40-44	South Africa	00:18:34	06:12:44	04:11:51	10:59:44