Daniel Pringle -
Ironman South Africa 2023

Quick facts

301/246/47All/Gender/AG

M40-44Age group

565Bib number

South AfricaNationality


17:13	6:10:08	4:36:22	11:18:50

Compare Daniel Pringle with other athletes!

565 Pringle

117 Vorster ×

557 O'Byrne ×

543 Maralik ×

547 Matthys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:13	00:17:13	01:54 min/100m	+01:45 (67.) ●	+02:05 (413.) ●	+01:54 (510.) ●
Transition		00:24:20	00:07:07	-	+00:18 (56.) ●	+00:35 (336.) ●	+00:37 (432.) ●
Bike	16.8 km	01:00:23	00:36:03	27.96 km/h	-00:27 (43.) ●	-00:20 (235.) ●	-00:50 (270.) ●
Bike	38.5 km	01:40:10	00:39:47	32.73 km/h	-00:46 (42.) ●	-00:57 (234.) ●	-01:36 (260.) ●
Bike	60 km	02:28:25	00:48:15	26.74 km/h	+00:48 (53.) ●	+00:39 (288.) ●	-00:12 (335.) ●
Bike	89 km	03:26:59	00:58:34	29.71 km/h	+03:05 (60.) ●	+02:34 (341.) ●	+01:42 (405.) ●
Bike	106 km	04:05:22	00:38:23	26.57 km/h	+00:34 (53.) ●	+00:41 (308.) ●	+00:11 (361.) ●
Bike	127.7 km	04:49:52	00:44:30	29.26 km/h	-00:48 (48.) ●	-00:47 (255.) ●	-01:33 (298.) ●
Bike	149.2 km	05:38:50	00:48:58	26.34 km/h	-02:01 (35.) ●	-02:18 (200.) ●	-02:55 (236.) ●
Bike	178.4 km	06:34:28	00:55:38	31.49 km/h	-00:01 (44.) ●	-00:18 (243.) ●	-00:53 (285.) ●
Bike	178.4 km	06:34:28	06:10:08	28.92 km/h	+00:24 (48.) ●	-00:46 (260.) ●	-06:06 (302.) ●
Transition		06:42:28	00:08:00	-	-00:11 (49.) ●	+00:18 (299.) ●	+00:19 (391.) ●
Run	2.7 km	06:59:49	00:17:21	06:25 min/km	+00:41 (56.) ●	+00:42 (318.) ●	+00:31 (389.) ●
Run	7.9 km	07:31:34	00:31:45	06:06 min/km	+00:19 (48.) ●	+00:04 (270.) ●	-00:09 (337.) ●
Run	13.2 km	08:05:12	00:33:38	06:20 min/km	-00:38 (45.) ●	-00:40 (240.) ●	-00:46 (304.) ●
Run	18.4 km	08:38:35	00:33:23	06:25 min/km	+00:07 (50.) ●	-00:07 (270.) ●	-00:14 (339.) ●
Run	23.7 km	09:16:21	00:37:46	07:07 min/km	+01:45 (55.) ●	+01:02 (287.) ●	+00:53 (362.) ●
Run	28.9 km	09:50:18	00:33:57	06:31 min/km	-01:19 (40.) ●	-01:44 (219.) ●	-01:56 (284.) ●
Run	34.1 km	10:26:24	00:36:06	06:56 min/km	-01:49 (38.) ●	-02:31 (200.) ●	-02:48 (260.) ●
Run	39.3 km	11:00:50	00:34:26	06:37 min/km	-02:00 (40.) ●	-02:21 (209.) ●	-02:36 (270.) ●
Run	42.2 km	11:18:50	00:18:00	06:12 min/km	-00:25 (47.) ●	-00:48 (247.) ●	-00:57 (316.) ●
Run	42.2 km	11:18:50	04:36:22	06:32 min/km	-03:19 (43.) ●	-06:23 (235.) ●	-08:02 (301.) ●
Total	221.5 km	11:18:50	11:18:50	19.58 km/h	-01:03 (47.) ●	-04:11 (246.) ●	-11:18 (301.) ●

Ovr	Gen	Div	Name	#	AG
272	222	42	Wilhelm Du Plessis	527	M40-44	South Africa	00:16:55	06:10:31	04:25:03	11:05:11
277	227	43	Frederic Delsart	525	M40-44	Reunion	00:14:34	06:15:40	04:20:47	11:06:58
281	231	44	Andrew Crowe	120	M40-44	South Africa	00:14:39	06:06:32	04:37:44	11:10:36
286	234	45	Johannes Vorster	117	M40-44	South Africa	00:14:36	05:11:18	05:26:34	11:11:45
300	245	46	Gavin O'Byrne	557	M40-44	South Africa	00:12:28	05:53:05	04:49:29	11:18:45
301	246	47	Daniel Pringle	565	M40-44	South Africa	00:17:13	06:10:08	04:36:22	11:18:50
333	272	48	Wolfgang Maralik	543	M40-44	South Africa	00:13:20	06:00:41	05:03:10	11:29:40
355	287	49	Riaan Matthys	547	M40-44	South Africa	00:16:52	06:02:27	05:05:19	11:39:01
356	288	50	Ben Kent	118	M40-44	United Kingdom	00:13:29	06:04:21	05:05:14	11:39:33
358	289	51	William Greig	534	M40-44	South Africa	00:19:36	07:05:18	03:57:21	11:40:35