Sibusiso Sindane -
Ironman South Africa 2023
Quick facts
480/389/68All/Gender/AG
M40-44Age group
573Bib number
South AfricaNationality
16:26 | 6:46:06 | 5:17:15 | 12:43:11 |
Compare Sibusiso Sindane with other athletes!
573 Sindane
510 Budhram ×
535 Jackson ×
579 Uehara ×
533 Godfrey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:26 | 00:16:26 | 01:49 min/100m | +00:58 (58.) ● | +01:18 (373.) ● | +01:07 (453.) ● |
Transition | 00:26:36 | 00:10:10 | - | +03:21 (73.) ● | +03:38 (438.) ● | +03:40 (565.) ● | |
Bike | 16.8 km | 01:06:45 | 00:40:09 | 25.11 km/h | +03:39 (70.) ● | +03:46 (410.) ● | +03:16 (498.) ● |
Bike | 38.5 km | 01:48:59 | 00:42:14 | 30.83 km/h | +01:41 (60.) ● | +01:30 (335.) ● | +00:51 (390.) ● |
Bike | 60 km | 02:38:41 | 00:49:42 | 25.96 km/h | +02:15 (56.) ● | +02:06 (323.) ● | +01:15 (377.) ● |
Bike | 89 km | 03:37:05 | 00:58:24 | 29.79 km/h | +02:55 (58.) ● | +02:24 (336.) ● | +01:32 (400.) ● |
Bike | 106 km | 04:19:14 | 00:42:09 | 24.2 km/h | +04:20 (66.) ● | +04:27 (392.) ● | +03:57 (480.) ● |
Bike | 127.7 km | 05:12:00 | 00:52:46 | 24.67 km/h | +07:28 (68.) ● | +07:29 (410.) ● | +06:43 (506.) ● |
Bike | 149.2 km | 06:11:35 | 00:59:35 | 21.65 km/h | +08:36 (72.) ● | +08:19 (416.) ● | +07:42 (520.) ● |
Bike | 178.4 km | 07:12:42 | 01:01:07 | 28.67 km/h | +05:28 (69.) ● | +05:11 (394.) ● | +04:36 (487.) ● |
Bike | 178.4 km | 07:12:42 | 06:46:06 | 26.36 km/h | +36:22 (66.) ● | +35:12 (378.) ● | +29:52 (455.) ● |
Transition | 07:25:56 | 00:13:14 | - | +05:03 (77.) ● | +05:32 (459.) ● | +05:33 (584.) ● | |
Run | 2.7 km | 07:44:49 | 00:18:53 | 06:59 min/km | +02:13 (66.) ● | +02:14 (398.) ● | +02:03 (496.) ● |
Run | 7.9 km | 08:20:16 | 00:35:27 | 06:49 min/km | +04:01 (68.) ● | +03:46 (385.) ● | +03:33 (483.) ● |
Run | 13.2 km | 09:06:40 | 00:46:24 | 08:45 min/km | +12:08 (79.) ● | +12:06 (476.) ● | +12:00 (609.) ● |
Run | 18.4 km | 09:42:30 | 00:35:50 | 06:53 min/km | +02:34 (58.) ● | +02:20 (327.) ● | +02:13 (413.) ● |
Run | 23.7 km | 10:22:11 | 00:39:41 | 07:29 min/km | +03:40 (64.) ● | +02:57 (332.) ● | +02:48 (422.) ● |
Run | 28.9 km | 11:00:16 | 00:38:05 | 07:19 min/km | +02:49 (59.) ● | +02:24 (326.) ● | +02:12 (414.) ● |
Run | 34.1 km | 11:43:56 | 00:43:40 | 08:23 min/km | +05:45 (67.) ● | +05:03 (371.) ● | +04:46 (465.) ● |
Run | 39.3 km | 12:25:12 | 00:41:16 | 07:56 min/km | +04:50 (67.) ● | +04:29 (370.) ● | +04:14 (467.) ● |
Run | 42.2 km | 12:43:11 | 00:17:59 | 06:12 min/km | -00:26 (46.) ● | -00:49 (245.) ● | -00:58 (314.) ● |
Run | 42.2 km | 12:43:11 | 05:17:15 | 07:31 min/km | +37:34 (66.) ● | +34:30 (372.) ● | +32:51 (467.) ● |
Total | 221.5 km | 12:43:11 | 12:43:11 | 17.41 km/h | +01:23:18 (68.) ● | +01:20:10 (389.) ● | +01:13:03 (480.) ● |