Albert Williams -
Ironman South Africa 2023

Quick facts

421/341/59All/Gender/AG

M40-44Age group

587Bib number

South AfricaNationality


16:25	6:37:10	4:58:50	12:07:01

Compare Albert Williams with other athletes!

587 Williams

555 Nesgovorov ×

549 Mfinci ×

581 van Dyk ×

552 Moural Garcez Palha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:25	00:16:25	01:49 min/100m	+00:57 (57.) ●	+01:17 (372.) ●	+01:06 (452.) ●
Transition		00:21:52	00:05:27	-	-01:22 (32.) ●	-01:05 (207.) ●	-01:03 (266.) ●
Bike	16.8 km	01:01:25	00:39:33	25.49 km/h	+03:03 (68.) ●	+03:10 (397.) ●	+02:40 (479.) ●
Bike	38.5 km	01:45:25	00:44:00	29.59 km/h	+03:27 (69.) ●	+03:16 (392.) ●	+02:37 (467.) ●
Bike	60 km	02:38:54	00:53:29	24.12 km/h	+06:02 (71.) ●	+05:53 (400.) ●	+05:02 (481.) ●
Bike	89 km	03:38:56	01:00:02	28.98 km/h	+04:33 (65.) ●	+04:02 (364.) ●	+03:10 (438.) ●
Bike	106 km	04:19:41	00:40:45	25.03 km/h	+02:56 (59.) ●	+03:03 (359.) ●	+02:33 (436.) ●
Bike	127.7 km	05:07:00	00:47:19	27.52 km/h	+02:01 (58.) ●	+02:02 (319.) ●	+01:16 (382.) ●
Bike	149.2 km	06:00:20	00:53:20	24.19 km/h	+02:21 (55.) ●	+02:04 (319.) ●	+01:27 (386.) ●
Bike	178.4 km	06:59:02	00:58:42	29.85 km/h	+03:03 (56.) ●	+02:46 (330.) ●	+02:11 (400.) ●
Bike	178.4 km	06:59:02	06:37:10	26.95 km/h	+27:26 (61.) ●	+26:16 (348.) ●	+20:56 (418.) ●
Transition		07:08:11	00:09:09	-	+00:58 (64.) ●	+01:27 (367.) ●	+01:28 (469.) ●
Run	2.7 km	07:29:09	00:20:58	07:45 min/km	+04:18 (77.) ●	+04:19 (454.) ●	+04:08 (573.) ●
Run	7.9 km	08:04:16	00:35:07	06:45 min/km	+03:41 (65.) ●	+03:26 (371.) ●	+03:13 (467.) ●
Run	13.2 km	08:40:38	00:36:22	06:51 min/km	+02:06 (59.) ●	+02:04 (331.) ●	+01:58 (413.) ●
Run	18.4 km	09:17:59	00:37:21	07:10 min/km	+04:05 (64.) ●	+03:51 (369.) ●	+03:44 (465.) ●
Run	23.7 km	09:55:35	00:37:36	07:05 min/km	+01:35 (54.) ●	+00:52 (284.) ●	+00:43 (357.) ●
Run	28.9 km	10:33:29	00:37:54	07:17 min/km	+02:38 (57.) ●	+02:13 (319.) ●	+02:01 (406.) ●
Run	34.1 km	11:10:52	00:37:23	07:11 min/km	-00:32 (45.) ●	-01:14 (229.) ●	-01:31 (297.) ●
Run	39.3 km	11:47:33	00:36:41	07:03 min/km	+00:15 (49.) ●	-00:06 (262.) ●	-00:21 (335.) ●
Run	42.2 km	12:07:01	00:19:28	06:42 min/km	+01:03 (59.) ●	+00:40 (306.) ●	+00:31 (383.) ●
Run	42.2 km	12:07:01	04:58:50	07:04 min/km	+19:09 (57.) ●	+16:05 (318.) ●	+14:26 (398.) ●
Total	221.5 km	12:07:01	12:07:01	18.28 km/h	+47:08 (59.) ●	+44:00 (341.) ●	+36:53 (421.) ●

Ovr	Gen	Div	Name	#	AG
374	303	54	Andre Brand	509	M40-44	South Africa	00:12:54	06:20:03	04:54:08	11:47:17
375	304	55	Charl Pretorius	563	M40-44	South Africa	00:14:24	06:31:17	04:49:25	11:47:46
397	323	56	Stephan Blomerus	505	M40-44	South Africa	00:12:48	06:09:21	05:09:44	11:56:21
399	325	57	Aleksandr Nesgovorov	555	M40-44	Russia	00:14:12	05:54:13	05:40:46	11:57:12
408	331	58	Vuyisa Mfinci	549	M40-44	South Africa	00:18:45	06:51:40	04:39:43	12:02:11
421	341	59	Albert Williams	587	M40-44	South Africa	00:16:25	06:37:10	04:58:50	12:07:01
423	343	60	Keith van Dyk	581	M40-44	South Africa	00:14:21	06:22:37	05:10:44	12:07:18
459	370	61	Mario Moural Garcez Palha	552	M40-44	South Africa	00:16:53	06:42:55	05:16:08	12:30:14
460	371	62	Mphumzi Ndamase	553	M40-44	South Africa	00:16:47	06:39:14	05:19:04	12:30:22
461	372	63	Marco van Tonder	583	M40-44	South Africa	00:14:32	06:41:21	05:22:37	12:30:22