Duncan Willsher -
Ironman South Africa 2023
Quick facts
74/64/9All/Gender/AG
M40-44Age group
588Bib number
United KingdomNationality
13:28 | 5:14:36 | 3:43:00 | 9:18:31 |
Compare Duncan Willsher with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:28 | 00:13:28 | 01:29 min/100m | -02:00 (19.) ● | -01:40 (119.) ● | -01:51 (139.) ● |
Transition | 00:17:09 | 00:03:41 | - | -03:08 (9.) ● | -02:51 (65.) ● | -02:49 (88.) ● | |
Bike | 16.8 km | 00:50:12 | 00:33:03 | 30.5 km/h | -03:27 (18.) ● | -03:20 (108.) ● | -03:50 (122.) ● |
Bike | 38.5 km | 01:25:25 | 00:35:13 | 36.97 km/h | -05:20 (7.) ● | -05:31 (63.) ● | -06:10 (73.) ● |
Bike | 60 km | 02:05:09 | 00:39:44 | 32.47 km/h | -07:43 (9.) ● | -07:52 (60.) ● | -08:43 (70.) ● |
Bike | 89 km | 02:58:10 | 00:53:01 | 32.82 km/h | -02:28 (34.) ● | -02:59 (208.) ● | -03:51 (238.) ● |
Bike | 106 km | 03:28:29 | 00:30:19 | 33.64 km/h | -07:30 (8.) ● | -07:23 (49.) ● | -07:53 (58.) ● |
Bike | 127.7 km | 04:04:58 | 00:36:29 | 35.69 km/h | -08:49 (8.) ● | -08:48 (54.) ● | -09:34 (63.) ● |
Bike | 149.2 km | 04:45:18 | 00:40:20 | 31.98 km/h | -10:39 (6.) ● | -10:56 (41.) ● | -11:33 (48.) ● |
Bike | 178.4 km | 05:31:45 | 00:46:27 | 37.72 km/h | -09:12 (6.) ● | -09:29 (42.) ● | -10:04 (49.) ● |
Bike | 178.4 km | 05:31:45 | 05:14:36 | 34.02 km/h | -55:08 (11.) ● | -56:18 (65.) ● | -01:01:38 (75.) ● |
Transition | 05:35:31 | 00:03:46 | - | -04:25 (6.) ● | -03:56 (62.) ● | -03:55 (84.) ● | |
Run | 2.7 km | 05:51:28 | 00:15:57 | 05:54 min/km | -00:43 (41.) ● | -00:42 (225.) ● | -00:53 (280.) ● |
Run | 7.9 km | 06:17:46 | 00:26:18 | 05:03 min/km | -05:08 (20.) ● | -05:23 (97.) ● | -05:36 (115.) ● |
Run | 13.2 km | 06:44:13 | 00:26:27 | 04:59 min/km | -07:49 (13.) ● | -07:51 (69.) ● | -07:57 (81.) ● |
Run | 18.4 km | 07:10:22 | 00:26:09 | 05:01 min/km | -07:07 (11.) ● | -07:21 (64.) ● | -07:28 (77.) ● |
Run | 23.7 km | 07:38:22 | 00:28:00 | 05:16 min/km | -08:01 (12.) ● | -08:44 (70.) ● | -08:53 (87.) ● |
Run | 28.9 km | 08:05:29 | 00:27:07 | 05:12 min/km | -08:09 (9.) ● | -08:34 (63.) ● | -08:46 (78.) ● |
Run | 34.1 km | 08:34:54 | 00:29:25 | 05:39 min/km | -08:30 (13.) ● | -09:12 (70.) ● | -09:29 (90.) ● |
Run | 39.3 km | 09:05:16 | 00:30:22 | 05:50 min/km | -06:04 (20.) ● | -06:25 (114.) ● | -06:40 (146.) ● |
Run | 42.2 km | 09:18:31 | 00:13:15 | 04:34 min/km | -05:10 (6.) ● | -05:33 (37.) ● | -05:42 (47.) ● |
Run | 42.2 km | 09:18:31 | 03:43:00 | 05:17 min/km | -56:41 (12.) ● | -59:45 (72.) ● | -01:01:24 (90.) ● |
Total | 221.5 km | 09:18:31 | 09:18:31 | 23.8 km/h | -02:01:22 (9.) ● | -02:04:30 (64.) ● | -02:11:37 (74.) ● |