Louis Blom -
Ironman South Africa 2023

Quick facts

372/301/46All/Gender/AG

M45-49Age group

594Bib number

South AfricaNationality


17:44	6:32:13	4:32:27	11:46:04

Compare Louis Blom with other athletes!

594 Blom

635 McWilliams ×

622 Joubert ×

611 Ellis ×

659 Williamson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:44	00:17:44	01:58 min/100m	+02:18 (66.) ●	+02:36 (436.) ●	+02:25 (544.) ●
Transition		00:28:13	00:10:29	-	+03:56 (69.) ●	+03:57 (448.) ●	+03:59 (575.) ●
Bike	16.8 km	01:04:46	00:36:33	27.58 km/h	+00:07 (41.) ●	+00:10 (257.) ●	-00:20 (296.) ●
Bike	38.5 km	01:45:32	00:40:46	31.94 km/h	-00:32 (40.) ●	+00:02 (280.) ●	-00:37 (316.) ●
Bike	60 km	02:35:45	00:50:13	25.69 km/h	+02:42 (49.) ●	+02:37 (340.) ●	+01:46 (398.) ●
Bike	89 km	03:35:14	00:59:29	29.25 km/h	+02:56 (53.) ●	+03:29 (352.) ●	+02:37 (423.) ●
Bike	106 km	04:16:59	00:41:45	24.43 km/h	+03:19 (56.) ●	+04:03 (382.) ●	+03:33 (465.) ●
Bike	127.7 km	05:06:27	00:49:28	26.32 km/h	+03:54 (53.) ●	+04:11 (364.) ●	+03:25 (439.) ●
Bike	149.2 km	06:01:15	00:54:48	23.54 km/h	+03:07 (51.) ●	+03:32 (346.) ●	+02:55 (423.) ●
Bike	178.4 km	07:00:26	00:59:11	29.6 km/h	+02:44 (51.) ●	+03:15 (349.) ●	+02:40 (424.) ●
Bike	178.4 km	07:00:26	06:32:13	27.29 km/h	+18:17 (50.) ●	+21:19 (337.) ●	+15:59 (404.) ●
Transition		07:13:37	00:13:11	-	+05:00 (66.) ●	+05:29 (456.) ●	+05:30 (581.) ●
Run	2.7 km	07:28:48	00:15:11	05:37 min/km	-01:36 (21.) ●	-01:28 (171.) ●	-01:39 (207.) ●
Run	7.9 km	07:59:22	00:30:34	05:52 min/km	-01:18 (27.) ●	-01:07 (221.) ●	-01:20 (281.) ●
Run	13.2 km	08:31:39	00:32:17	06:05 min/km	-02:17 (22.) ●	-02:01 (206.) ●	-02:07 (260.) ●
Run	18.4 km	09:04:12	00:32:33	06:15 min/km	-01:29 (32.) ●	-00:57 (246.) ●	-01:04 (311.) ●
Run	23.7 km	09:39:42	00:35:30	06:41 min/km	-01:45 (31.) ●	-01:14 (233.) ●	-01:23 (294.) ●
Run	28.9 km	10:14:37	00:34:55	06:42 min/km	-01:03 (35.) ●	-00:46 (244.) ●	-00:58 (315.) ●
Run	34.1 km	10:52:54	00:38:17	07:21 min/km	-00:50 (36.) ●	-00:20 (247.) ●	-00:37 (317.) ●
Run	39.3 km	11:27:23	00:34:29	06:37 min/km	-02:17 (31.) ●	-02:18 (212.) ●	-02:33 (273.) ●
Run	42.2 km	11:46:04	00:18:41	06:26 min/km	-00:10 (43.) ●	-00:07 (278.) ●	-00:16 (352.) ●
Run	42.2 km	11:46:04	04:32:27	06:27 min/km	-12:45 (29.) ●	-10:18 (223.) ●	-11:57 (288.) ●
Total	221.5 km	11:46:04	11:46:04	18.82 km/h	+16:46 (46.) ●	+23:03 (301.) ●	+15:56 (372.) ●

Ovr	Gen	Div	Name	#	AG
342	279	41	Werner Nel	133	M45-49	South Africa	00:14:56	06:14:37	04:51:12	11:34:44
349	283	42	Hendrik Louw	630	M45-49	South Africa	00:18:35	06:11:29	04:52:51	11:37:41
360	291	43	Grant Coley	603	M45-49	South Africa	00:16:18	06:25:36	04:44:55	11:40:42
367	298	44	Ross McWilliams	635	M45-49	South Africa	00:14:20	06:08:38	04:54:48	11:43:04
370	300	45	Roelof Joubert	622	M45-49	South Africa	00:14:38	06:08:46	05:12:47	11:45:37
372	301	46	Louis Blom	594	M45-49	South Africa	00:17:44	06:32:13	04:32:27	11:46:04
384	312	47	Jan Ellis	611	M45-49	South Africa	00:16:53	06:24:54	04:54:16	11:50:49
389	316	48	Grant Williamson	659	M45-49	South Africa	00:12:10	06:00:16	05:29:53	11:53:08
401	326	49	Aubrey Bosch	597	M45-49	South Africa	00:14:35	06:06:39	05:29:41	12:00:52
424	344	50	Mohamed Motala	198	M45-49	South Africa	00:16:47	06:10:26	05:28:53	12:08:32